Hello all: I just bought 2 big 5 lb. cans of Body Fortress vanilla Whey Protein powders at Wal Mart for 33 dollars each can. And i just read in their ingredients, that they have introduced creatine monohydrate, and L-glutamine in each servings. However they do not post the amount of Creatine and L-glutamine in each serving. So i would like to know if anyobyd here is taking this protein, and where can i get information on how much creatine and glutamine each serving has. Because a regular serving of L-glutamine would be like 5 grs of glutamine and a regular serving of Creatine is 5 grs.
unsoberx
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01-17-2008, 11:12 AM #1Registered User
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How much creatine and L-glutamine does the new Body Fortress Whey protein has?
"It is nature that sets off in one class those who are chiefly intellectual, in another those who are marked by muscular strength and temperament, and in a third those who are distinguished in neither one way or the other, but show only mediocrity. The last-named represents the great majority." -The Antichrist, Sect 57
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01-17-2008, 11:29 AM #2Surgeon By 2012 or Bust!
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This thread looks suspiciously like these two:
http://forum.bodybuilding.com/showthread.php?t=6665411
http://forum.bodybuilding.com/showthread.php?t=6686661
And cross-posting is against forum policy. Not to mention, almost all protein has Glutamine in it."The world will look up and shout save us... And I'll whisper, no."
Leonidas300, SCDiesel23, Jkeith are my heroes.
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01-17-2008, 12:45 PM #3Registered User
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yeah but Optimum Nutrition whey proteins dont have creatine in it
unsoberx
Originally Posted by -Aaron-
"It is nature that sets off in one class those who are chiefly intellectual, in another those who are marked by muscular strength and temperament, and in a third those who are distinguished in neither one way or the other, but show only mediocrity. The last-named represents the great majority." -The Antichrist, Sect 57
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01-17-2008, 12:49 PM #4Surgeon By 2012 or Bust!
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You do realize creatine mono is like 8 bucks and Wal-Mart right?Originally Posted by unsoberx
"The world will look up and shout save us... And I'll whisper, no."
Leonidas300, SCDiesel23, Jkeith are my heroes.
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