Wanna start the training

[danjan69]

Hey guys,

I wanna start training.

Im gonna stop eating mcdonald's or other fast food.

Is there training exercises I can follow to do abs, chest and arms. I wanna look fit not body building tho.

Help

[MrB1g]

God almighty.

You want chest arms and abs.

THIS IS A BODYBUILDING FORUM. Not a lame ass forum (at least, I hope...) for idiots who just want big arms and vanity muscles.

Go search through the million threads from noobs asking the EXACT SAME question.

If you ask a real bodybuilding question about how to develop your body as a whole I'll be happy to answer.

[kinger235]