Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Page 1 of 2 1 2 LastLast
Results 1 to 30 of 36
  1. #1
    Registered User unsoberx's Avatar
    Join Date: Dec 2007
    Location: Knoxville, Tennessee, United States
    Age: 38
    Stats: 6'2", 169 lbs
    Posts: 1,231
    BodyPoints: 683
    Rep Power: 0
    unsoberx is the lowest scum of the boards. (Worst Rank) unsoberx is the lowest scum of the boards. (Worst Rank) unsoberx is the lowest scum of the boards. (Worst Rank) unsoberx is the lowest scum of the boards. (Worst Rank) unsoberx is the lowest scum of the boards. (Worst Rank) unsoberx is the lowest scum of the boards. (Worst Rank) unsoberx is the lowest scum of the boards. (Worst Rank) unsoberx is the lowest scum of the boards. (Worst Rank) unsoberx is the lowest scum of the boards. (Worst Rank) unsoberx is the lowest scum of the boards. (Worst Rank) unsoberx is the lowest scum of the boards. (Worst Rank)
    Visit unsoberx's BodySpace
    unsoberx is offline

    How much creatine and L-glutamine does the new Body Fortress Whey protein has?

    How much creatine and L-glutamine does the new Body Fortress Whey protein has?

    Hello all: I just bought 2 big 5 lb. cans of Body Fortress vanilla Whey Protein powders at Wal Mart for 33 dollars each can. And i just read in their ingredients, that they have introduced creatine monohydrate, and L-glutamine in each servings. However they do not post the amount of Creatine and L-glutamine in each serving. So i would like to know if anyobyd here is taking this protein, and where can i get information on how much creatine and glutamine each serving has. Because a regular serving of L-glutamine would be like 5 grs of glutamine and a regular serving of Creatine is 5 grs.

    unsoberx
    "It is nature that sets off in one class those who are chiefly intellectual, in another those who are marked by muscular strength and temperament, and in a third those who are distinguished in neither one way or the other, but show only mediocrity. The last-named represents the great majority." -The Antichrist, Sect 57
    Reply With Quote

  2. #2
    Banned DozerMaia's Avatar
    Join Date: Jan 2008
    Age: 33
    Stats: 5'7", 160 lbs
    Posts: 2,003
    Rep Power: 0
    DozerMaia has a reputation beyond repute. Second best rank possible! (+100000) DozerMaia has a reputation beyond repute. Second best rank possible! (+100000) DozerMaia has a reputation beyond repute. Second best rank possible! (+100000) DozerMaia has a reputation beyond repute. Second best rank possible! (+100000) DozerMaia has a reputation beyond repute. Second best rank possible! (+100000) DozerMaia has a reputation beyond repute. Second best rank possible! (+100000) DozerMaia has a reputation beyond repute. Second best rank possible! (+100000) DozerMaia has a reputation beyond repute. Second best rank possible! (+100000) DozerMaia has a reputation beyond repute. Second best rank possible! (+100000) DozerMaia has a reputation beyond repute. Second best rank possible! (+100000) DozerMaia has a reputation beyond repute. Second best rank possible! (+100000)
    Visit DozerMaia's BodySpace
    DozerMaia is offline
    Your goal is to be 6'2" and 150 lbs?

    Strong stick figure.
    Reply With Quote

  3. #3
    Registered User unsoberx's Avatar
    Join Date: Dec 2007
    Location: Knoxville, Tennessee, United States
    Age: 38
    Stats: 6'2", 169 lbs
    Posts: 1,231
    BodyPoints: 683
    Rep Power: 0
    unsoberx is the lowest scum of the boards. (Worst Rank) unsoberx is the lowest scum of the boards. (Worst Rank) unsoberx is the lowest scum of the boards. (Worst Rank) unsoberx is the lowest scum of the boards. (Worst Rank) unsoberx is the lowest scum of the boards. (Worst Rank) unsoberx is the lowest scum of the boards. (Worst Rank) unsoberx is the lowest scum of the boards. (Worst Rank) unsoberx is the lowest scum of the boards. (Worst Rank) unsoberx is the lowest scum of the boards. (Worst Rank) unsoberx is the lowest scum of the boards. (Worst Rank) unsoberx is the lowest scum of the boards. (Worst Rank)
    Visit unsoberx's BodySpace
    unsoberx is offline
    Hi, well the thing is that i was born fat, i was real fat. And when i turned 15 i began dieting, exercising, etc. however i am fat naturally, i am endomorph with a slow thyroid and a slow metabolism, which means that i could gain weight real easy. Even a big Mcdonalds Lunch would make me put on a couple of lbs.

    Well i would like to go down to 150, get rid of all water weight, and fat, and then start to gain to 190 of muscles

    unsoberx

    Originally Posted by DozerMaia View Post
    Your goal is to be 6'2" and 150 lbs?

    Strong stick figure.
    "It is nature that sets off in one class those who are chiefly intellectual, in another those who are marked by muscular strength and temperament, and in a third those who are distinguished in neither one way or the other, but show only mediocrity. The last-named represents the great majority." -The Antichrist, Sect 57
    Reply With Quote

  4. #4
    Banned DozerMaia's Avatar
    Join Date: Jan 2008
    Age: 33
    Stats: 5'7", 160 lbs
    Posts: 2,003
    Rep Power: 0
    DozerMaia has a reputation beyond repute. Second best rank possible! (+100000) DozerMaia has a reputation beyond repute. Second best rank possible! (+100000) DozerMaia has a reputation beyond repute. Second best rank possible! (+100000) DozerMaia has a reputation beyond repute. Second best rank possible! (+100000) DozerMaia has a reputation beyond repute. Second best rank possible! (+100000) DozerMaia has a reputation beyond repute. Second best rank possible! (+100000) DozerMaia has a reputation beyond repute. Second best rank possible! (+100000) DozerMaia has a reputation beyond repute. Second best rank possible! (+100000) DozerMaia has a reputation beyond repute. Second best rank possible! (+100000) DozerMaia has a reputation beyond repute. Second best rank possible! (+100000) DozerMaia has a reputation beyond repute. Second best rank possible! (+100000)
    Visit DozerMaia's BodySpace
    DozerMaia is offline
    Doing a google search, I found nothing mentioning that either of them include creatine or glutamine in the product. I suggest you email or call them and ask. Then post what they say here in case anyone else needs to know.

    http://www.bodyfortress.com/pages/contactus.aspx

    Cool, good luck on your cut !
    Reply With Quote

  5. #5
    Registered User unsoberx's Avatar
    Join Date: Dec 2007
    Location: Knoxville, Tennessee, United States
    Age: 38
    Stats: 6'2", 169 lbs
    Posts: 1,231
    BodyPoints: 683
    Rep Power: 0
    unsoberx is the lowest scum of the boards. (Worst Rank) unsoberx is the lowest scum of the boards. (Worst Rank) unsoberx is the lowest scum of the boards. (Worst Rank) unsoberx is the lowest scum of the boards. (Worst Rank) unsoberx is the lowest scum of the boards. (Worst Rank) unsoberx is the lowest scum of the boards. (Worst Rank) unsoberx is the lowest scum of the boards. (Worst Rank) unsoberx is the lowest scum of the boards. (Worst Rank) unsoberx is the lowest scum of the boards. (Worst Rank) unsoberx is the lowest scum of the boards. (Worst Rank) unsoberx is the lowest scum of the boards. (Worst Rank)
    Visit unsoberx's BodySpace
    unsoberx is offline

    Wink

    Hello: yeah i sent them an email asking them how much creatine and glutamine does each serving of their body fortress whey protein powder have.

    And I have just called them by phone, and the people of Body Fortress told me that they cannot give me the exact amount of creatine and glutamine.

    here is their contact info:


    How to reach us...
    For Product Related Questions:
    E-mail: info@bodyfortress.com
    Phone: (800) 215-5980
    M - F 9:00AM to 5:30PM


    Corporate Office:
    Body Fortress
    ATT: Consumer Affairs
    90 Orville Drive
    Bohemia, NY 11716

    unsoberx


    Originally Posted by DozerMaia View Post
    Doing a google search, I found nothing mentioning that either of them include creatine or glutamine in the product. I suggest you email or call them and ask. Then post what they say here in case anyone else needs to know.

    http://www.bodyfortress.com/pages/contactus.aspx

    Cool, good luck on your cut !
    "It is nature that sets off in one class those who are chiefly intellectual, in another those who are marked by muscular strength and temperament, and in a third those who are distinguished in neither one way or the other, but show only mediocrity. The last-named represents the great majority." -The Antichrist, Sect 57
    Reply With Quote

  6. #6
    Registered User unsoberx's Avatar
    Join Date: Dec 2007
    Location: Knoxville, Tennessee, United States
    Age: 38
    Stats: 6'2", 169 lbs
    Posts: 1,231
    BodyPoints: 683
    Rep Power: 0
    unsoberx is the lowest scum of the boards. (Worst Rank) unsoberx is the lowest scum of the boards. (Worst Rank) unsoberx is the lowest scum of the boards. (Worst Rank) unsoberx is the lowest scum of the boards. (Worst Rank) unsoberx is the lowest scum of the boards. (Worst Rank) unsoberx is the lowest scum of the boards. (Worst Rank) unsoberx is the lowest scum of the boards. (Worst Rank) unsoberx is the lowest scum of the boards. (Worst Rank) unsoberx is the lowest scum of the boards. (Worst Rank) unsoberx is the lowest scum of the boards. (Worst Rank) unsoberx is the lowest scum of the boards. (Worst Rank)
    Visit unsoberx's BodySpace
    unsoberx is offline
    Hello i sent Body Fortress info. department this email:


    Hello: Thanks a lot for writting me. I am hoping to hear from you about the exact amounts of creatine monohydrate and glutamine in the Body Fortress Whey Protein Powders. This information is very important to me because those 2 new supplements are real great, real powerful, and it means that Body Fortress whey protein powders is ahead in the whey protein powder business by incorporating those 2 ingredients that other whey protein powders don't have.

    Thanks and keep the good work with Body Fortress, one of the best protein powders i've tried



    USNutritionInc ConsumerAffairs <USNutritionIncConsumerAffairs@USNutritionInc.co m> wrote:
    Thank you for contacting US Nutrition through our website. Your inquiry is very important to us. We have forwarded your question to the appropriate department for prompt personal attention. We will provide the response to you as soon as it is available. Thank you for your interest in our products.





    Originally Posted by DozerMaia View Post
    Doing a google search, I found nothing mentioning that either of them include creatine or glutamine in the product. I suggest you email or call them and ask. Then post what they say here in case anyone else needs to know.

    http://www.bodyfortress.com/pages/contactus.aspx

    Cool, good luck on your cut !
    "It is nature that sets off in one class those who are chiefly intellectual, in another those who are marked by muscular strength and temperament, and in a third those who are distinguished in neither one way or the other, but show only mediocrity. The last-named represents the great majority." -The Antichrist, Sect 57
    Reply With Quote

  7. #7
    Banned ponshoe's Avatar
    Join Date: Nov 2006
    Age: 28
    Stats: 5'11", 173 lbs
    Posts: 5,912
    BodyPoints: 10360
    Rep Power: 0
    ponshoe has reached the pinnacle! Best possible rank! (+1000000) ponshoe has reached the pinnacle! Best possible rank! (+1000000) ponshoe has reached the pinnacle! Best possible rank! (+1000000) ponshoe has reached the pinnacle! Best possible rank! (+1000000) ponshoe has reached the pinnacle! Best possible rank! (+1000000) ponshoe has reached the pinnacle! Best possible rank! (+1000000) ponshoe has reached the pinnacle! Best possible rank! (+1000000) ponshoe has reached the pinnacle! Best possible rank! (+1000000) ponshoe has reached the pinnacle! Best possible rank! (+1000000) ponshoe has reached the pinnacle! Best possible rank! (+1000000) ponshoe has reached the pinnacle! Best possible rank! (+1000000)
    Visit ponshoe's BodySpace
    ponshoe is offline
    wondering the same
    Reply With Quote

  8. #8
    Registered User usamarshal's Avatar
    Join Date: Jan 2008
    Location: Ohio, United States
    Age: 36
    Stats: 6'0", 186 lbs
    Posts: 1,218
    BodyPoints: 581
    Rep Power: 112
    usamarshal has a reputation beyond repute. Second best rank possible! (+100000) usamarshal has a reputation beyond repute. Second best rank possible! (+100000) usamarshal has a reputation beyond repute. Second best rank possible! (+100000) usamarshal has a reputation beyond repute. Second best rank possible! (+100000) usamarshal has a reputation beyond repute. Second best rank possible! (+100000) usamarshal has a reputation beyond repute. Second best rank possible! (+100000) usamarshal has a reputation beyond repute. Second best rank possible! (+100000) usamarshal has a reputation beyond repute. Second best rank possible! (+100000) usamarshal has a reputation beyond repute. Second best rank possible! (+100000) usamarshal has a reputation beyond repute. Second best rank possible! (+100000) usamarshal has a reputation beyond repute. Second best rank possible! (+100000)
    Visit usamarshal's BodySpace
    usamarshal is offline
    It'll be intersting to find out what they say because I've also noticed this on their label. Good looking out bro!!!
    Reply With Quote

  9. #9
    Registered User usamarshal's Avatar
    Join Date: Jan 2008
    Location: Ohio, United States
    Age: 36
    Stats: 6'0", 186 lbs
    Posts: 1,218
    BodyPoints: 581
    Rep Power: 112
    usamarshal has a reputation beyond repute. Second best rank possible! (+100000) usamarshal has a reputation beyond repute. Second best rank possible! (+100000) usamarshal has a reputation beyond repute. Second best rank possible! (+100000) usamarshal has a reputation beyond repute. Second best rank possible! (+100000) usamarshal has a reputation beyond repute. Second best rank possible! (+100000) usamarshal has a reputation beyond repute. Second best rank possible! (+100000) usamarshal has a reputation beyond repute. Second best rank possible! (+100000) usamarshal has a reputation beyond repute. Second best rank possible! (+100000) usamarshal has a reputation beyond repute. Second best rank possible! (+100000) usamarshal has a reputation beyond repute. Second best rank possible! (+100000) usamarshal has a reputation beyond repute. Second best rank possible! (+100000)
    Visit usamarshal's BodySpace
    usamarshal is offline
    So what did you find out? I gots to know!!!
    Reply With Quote

  10. #10
    Registered User Spunky82's Avatar
    Join Date: Jan 2008
    Location: Columbus, Ohio, United States
    Age: 32
    Stats: 5'4", 125 lbs
    Posts: 42
    Rep Power: 0
    Spunky82 is just really nice. (+1000) Spunky82 is just really nice. (+1000) Spunky82 is just really nice. (+1000) Spunky82 is just really nice. (+1000) Spunky82 is just really nice. (+1000) Spunky82 is just really nice. (+1000) Spunky82 is just really nice. (+1000) Spunky82 is just really nice. (+1000) Spunky82 is just really nice. (+1000) Spunky82 is just really nice. (+1000) Spunky82 is just really nice. (+1000)
    Visit Spunky82's BodySpace
    Spunky82 is offline
    So how much creatine is in the Body Fortress Whey protein god damn it? You just can't start a god damn thread and not give us an answer you assneck.
    Steph ;)
    Reply With Quote

  11. #11
    Registered User usamarshal's Avatar
    Join Date: Jan 2008
    Location: Ohio, United States
    Age: 36
    Stats: 6'0", 186 lbs
    Posts: 1,218
    BodyPoints: 581
    Rep Power: 112
    usamarshal has a reputation beyond repute. Second best rank possible! (+100000) usamarshal has a reputation beyond repute. Second best rank possible! (+100000) usamarshal has a reputation beyond repute. Second best rank possible! (+100000) usamarshal has a reputation beyond repute. Second best rank possible! (+100000) usamarshal has a reputation beyond repute. Second best rank possible! (+100000) usamarshal has a reputation beyond repute. Second best rank possible! (+100000) usamarshal has a reputation beyond repute. Second best rank possible! (+100000) usamarshal has a reputation beyond repute. Second best rank possible! (+100000) usamarshal has a reputation beyond repute. Second best rank possible! (+100000) usamarshal has a reputation beyond repute. Second best rank possible! (+100000) usamarshal has a reputation beyond repute. Second best rank possible! (+100000)
    Visit usamarshal's BodySpace
    usamarshal is offline
    Damn, shes pretty pissed off...lol
    Reply With Quote

  12. #12
    Banned Scarface2883's Avatar
    Join Date: Apr 2007
    Location: Kentucky, United States
    Age: 29
    Stats: 6'0", 173 lbs
    Posts: 5,732
    BodyPoints: 26592
    Rep Power: 0
    Scarface2883 is the lowest scum of the boards. (Worst Rank) Scarface2883 is the lowest scum of the boards. (Worst Rank) Scarface2883 is the lowest scum of the boards. (Worst Rank) Scarface2883 is the lowest scum of the boards. (Worst Rank) Scarface2883 is the lowest scum of the boards. (Worst Rank) Scarface2883 is the lowest scum of the boards. (Worst Rank) Scarface2883 is the lowest scum of the boards. (Worst Rank) Scarface2883 is the lowest scum of the boards. (Worst Rank) Scarface2883 is the lowest scum of the boards. (Worst Rank) Scarface2883 is the lowest scum of the boards. (Worst Rank) Scarface2883 is the lowest scum of the boards. (Worst Rank)
    Visit Scarface2883's BodySpace
    Scarface2883 is offline
    Originally Posted by usamarshal View Post
    Damn, shes pretty pissed off...lol
    surely someone knows the answer to this question by now. I would like to know as well.
    Reply With Quote

  13. #13
    Currently Eating Beaz's Avatar
    Join Date: Jul 2008
    Location: California, United States
    Age: 25
    Stats: 6'3", 175 lbs
    Posts: 862
    Rep Power: 55
    Beaz has a brilliant future. Third best rank! (+40000) Beaz has a brilliant future. Third best rank! (+40000) Beaz has a brilliant future. Third best rank! (+40000) Beaz has a brilliant future. Third best rank! (+40000) Beaz has a brilliant future. Third best rank! (+40000) Beaz has a brilliant future. Third best rank! (+40000) Beaz has a brilliant future. Third best rank! (+40000) Beaz has a brilliant future. Third best rank! (+40000) Beaz has a brilliant future. Third best rank! (+40000) Beaz has a brilliant future. Third best rank! (+40000) Beaz has a brilliant future. Third best rank! (+40000)
    Visit Beaz's BodySpace
    Beaz is offline
    Originally Posted by DozerMaia View Post
    Your goal is to be 6'2" and 150 lbs?

    Strong stick figure.
    Lolz. I was 6ft three 150 last jan.

    Def a stick figure.
    LTISFC
    -Long Term Injury Skinny Fat Crew-
    Reply With Quote

  14. #14
    Banned Scarface2883's Avatar
    Join Date: Apr 2007
    Location: Kentucky, United States
    Age: 29
    Stats: 6'0", 173 lbs
    Posts: 5,732
    BodyPoints: 26592
    Rep Power: 0
    Scarface2883 is the lowest scum of the boards. (Worst Rank) Scarface2883 is the lowest scum of the boards. (Worst Rank) Scarface2883 is the lowest scum of the boards. (Worst Rank) Scarface2883 is the lowest scum of the boards. (Worst Rank) Scarface2883 is the lowest scum of the boards. (Worst Rank) Scarface2883 is the lowest scum of the boards. (Worst Rank) Scarface2883 is the lowest scum of the boards. (Worst Rank) Scarface2883 is the lowest scum of the boards. (Worst Rank) Scarface2883 is the lowest scum of the boards. (Worst Rank) Scarface2883 is the lowest scum of the boards. (Worst Rank) Scarface2883 is the lowest scum of the boards. (Worst Rank)
    Visit Scarface2883's BodySpace
    Scarface2883 is offline
    Hmm this site says that Body Fortress Whey contains 6grams of creatine per serving. http://www.wheyproteinking.com/Body-...mium-Whey.html
    Reply With Quote

  15. #15
    Registered User WheyProteinKing's Avatar
    Join Date: Mar 2009
    Age: 29
    Posts: 1
    Rep Power: 0
    WheyProteinKing is on a distinguished road. (+10)
    WheyProteinKing is offline
    Hello,

    My name is David Stanhope and I run the Whey Protein King website. That Fact is correct about the Creatine in a serving, I contacted a Body Fortress representative to confirm after reading it myself and she did so.

    Hope this helps people!

    Best wishes

    David
    Reply With Quote

  16. #16
    continues. quartz75's Avatar
    Join Date: Aug 2008
    Location: United Kingdom (Great Britain)
    Age: 39
    Stats: 5'5", 136 lbs
    Posts: 500
    Rep Power: 24
    quartz75 is a splendid one to behold. (+10000) quartz75 is a splendid one to behold. (+10000) quartz75 is a splendid one to behold. (+10000) quartz75 is a splendid one to behold. (+10000) quartz75 is a splendid one to behold. (+10000) quartz75 is a splendid one to behold. (+10000) quartz75 is a splendid one to behold. (+10000) quartz75 is a splendid one to behold. (+10000) quartz75 is a splendid one to behold. (+10000) quartz75 is a splendid one to behold. (+10000) quartz75 is a splendid one to behold. (+10000)
    Visit quartz75's BodySpace
    quartz75 is offline
    hi bumping an old thread but

    http://www.hollandandbarrett.com/pag...100&prodid=563

    says it has per 25g scoop, 2.5g of L-Glutamic acid

    is this the same as L-glutamine ? is the dose ok...say i had 3 scoops per day taking it to 7.5g per day
    Reply With Quote

  17. #17
    Supplement Logger papi93's Avatar
    Join Date: Mar 2006
    Location: United States
    Age: 39
    Stats: 6'0", 176 lbs
    Posts: 56,785
    BodyPoints: 42717
    Rep Power: 337853
    papi93 has reached the pinnacle! Best possible rank! (+1000000) papi93 has reached the pinnacle! Best possible rank! (+1000000) papi93 has reached the pinnacle! Best possible rank! (+1000000) papi93 has reached the pinnacle! Best possible rank! (+1000000) papi93 has reached the pinnacle! Best possible rank! (+1000000) papi93 has reached the pinnacle! Best possible rank! (+1000000) papi93 has reached the pinnacle! Best possible rank! (+1000000) papi93 has reached the pinnacle! Best possible rank! (+1000000) papi93 has reached the pinnacle! Best possible rank! (+1000000) papi93 has reached the pinnacle! Best possible rank! (+1000000) papi93 has reached the pinnacle! Best possible rank! (+1000000)
    Visit papi93's BodySpace
    papi93 is offline
    1 scoop contains 3g of creatine.
    Reply With Quote

  18. #18
    Registered User thecross's Avatar
    Join Date: May 2008
    Age: 41
    Posts: 9
    Rep Power: 0
    thecross is just really nice. (+1000) thecross is just really nice. (+1000) thecross is just really nice. (+1000) thecross is just really nice. (+1000) thecross is just really nice. (+1000) thecross is just really nice. (+1000) thecross is just really nice. (+1000) thecross is just really nice. (+1000) thecross is just really nice. (+1000) thecross is just really nice. (+1000)
    thecross is offline

    Confirmed 3 Grams

    I just spoke to Body Fortress' customer assistance and they stated it was 3 grams of creatine per scoop.
    Reply With Quote

  19. #19
    Registered User truthaboutbodyb's Avatar
    Join Date: Oct 2009
    Age: 34
    Posts: 1
    Rep Power: 0
    truthaboutbodyb is on a distinguished road. (+10)
    truthaboutbodyb is offline
    Originally Posted by thecross View Post
    I just spoke to Body Fortress' customer assistance and they stated it was 3 grams of creatine per scoop.
    How much glutamine and taurine, Thanks
    Reply With Quote

  20. #20
    Registered User justiceandjorda's Avatar
    Join Date: Jul 2010
    Age: 49
    Posts: 1
    Rep Power: 0
    justiceandjorda is on a distinguished road. (+10)
    justiceandjorda is offline
    Why they don't put it on the label is beyond me, that would be a huge selling point. Just two scoops at any time throughout the day would be a normal serving of creatine on its own in addition to a quality protein.

    I had suspected the creatine amount was probably half a gram per scoop or less, so they didn't want to put such a small number on the label and just tried to boost sales simply by stating that creatine was added. If its really 3 grams per scoop, they should fire their marketing people.

    I've had good success gaining lean mass in two months using Body Fortress Whey as my only supplement after a three day loading phase (5g 3X daily) of creatine. I really don't need to spend money on other supplements with this stuff.
    Reply With Quote

  21. #21
    Registered User Marlowann's Avatar
    Join Date: Nov 2010
    Age: 21
    Posts: 2
    Rep Power: 0
    Marlowann is on a distinguished road. (+10)
    Marlowann is offline
    Originally Posted by Scarface2883
    Hmm this site says that Body Fortress Whey contains 6grams of creatine per serving.

    Originally Posted by That website which Scarface was talking about
    I have contacted Body Fortress directly and confirmed there is 6g of Creatine per scoop, so please bear this in mind.

    Originally Posted by thecross View Post
    I just spoke to Body Fortress' customer assistance and they stated it was 3 grams of creatine per scoop.
    So which is it? Does one scoop contain six grams of creatine, or three grams of creatine?
    Reply With Quote

  22. #22
    Registered User SDSammy's Avatar
    Join Date: Jul 2006
    Posts: 2,101
    Rep Power: 14073
    SDSammy has reached the pinnacle! Best possible rank! (+1000000) SDSammy has reached the pinnacle! Best possible rank! (+1000000) SDSammy has reached the pinnacle! Best possible rank! (+1000000) SDSammy has reached the pinnacle! Best possible rank! (+1000000) SDSammy has reached the pinnacle! Best possible rank! (+1000000) SDSammy has reached the pinnacle! Best possible rank! (+1000000) SDSammy has reached the pinnacle! Best possible rank! (+1000000) SDSammy has reached the pinnacle! Best possible rank! (+1000000) SDSammy has reached the pinnacle! Best possible rank! (+1000000) SDSammy has reached the pinnacle! Best possible rank! (+1000000) SDSammy has reached the pinnacle! Best possible rank! (+1000000)
    SDSammy is offline
    Originally Posted by Marlowann View Post
    So which is it? Does one scoop contain six grams of creatine, or three grams of creatine?
    3 grams.
    Reply With Quote

  23. #23
    Registered User wmische9's Avatar
    Join Date: Mar 2006
    Stats: 5'11", 205 lbs
    Posts: 173
    Rep Power: 46
    wmische9 has much to be proud of. One of the best! (+20000) wmische9 has much to be proud of. One of the best! (+20000) wmische9 has much to be proud of. One of the best! (+20000) wmische9 has much to be proud of. One of the best! (+20000) wmische9 has much to be proud of. One of the best! (+20000) wmische9 has much to be proud of. One of the best! (+20000) wmische9 has much to be proud of. One of the best! (+20000) wmische9 has much to be proud of. One of the best! (+20000) wmische9 has much to be proud of. One of the best! (+20000) wmische9 has much to be proud of. One of the best! (+20000) wmische9 has much to be proud of. One of the best! (+20000)
    Visit wmische9's BodySpace
    wmische9 is offline

    Question The SA Whey Protein from BF

    So just curious... I usually take one scoop with 8 ounces of water. One day after working out I read on the 5 pound botthe to take 1 to 2 scoops after working out for people over 125 pounds. So I took 1.5 scoops with 12 ounces of water after working out and was home by 730pm. From then to about 1am in the morning I was speeing along the highway on my bed doing 100 mph!!! Anyone ever get that? Is it too much creatine or something else??

    Again nothing else added to it but water and the SA Body Fortress Whey Protein.
    Reply With Quote

  24. #24
    10 30 10 shadar's Avatar
    Join Date: Jul 2009
    Location: Daytona Beach, Florida, United States
    Age: 32
    Stats: 5'10", 165 lbs
    Posts: 13,795
    Rep Power: 15257
    shadar has reached the pinnacle! Best possible rank! (+1000000) shadar has reached the pinnacle! Best possible rank! (+1000000) shadar has reached the pinnacle! Best possible rank! (+1000000) shadar has reached the pinnacle! Best possible rank! (+1000000) shadar has reached the pinnacle! Best possible rank! (+1000000) shadar has reached the pinnacle! Best possible rank! (+1000000) shadar has reached the pinnacle! Best possible rank! (+1000000) shadar has reached the pinnacle! Best possible rank! (+1000000) shadar has reached the pinnacle! Best possible rank! (+1000000) shadar has reached the pinnacle! Best possible rank! (+1000000) shadar has reached the pinnacle! Best possible rank! (+1000000)
    Visit shadar's BodySpace
    shadar is offline
    Originally Posted by wmische9 View Post
    So just curious... I usually take one scoop with 8 ounces of water. One day after working out I read on the 5 pound botthe to take 1 to 2 scoops after working out for people over 125 pounds. So I took 1.5 scoops with 12 ounces of water after working out and was home by 730pm. From then to about 1am in the morning I was speeing along the highway on my bed doing 100 mph!!! Anyone ever get that? Is it too much creatine or something else??

    Again nothing else added to it but water and the SA Body Fortress Whey Protein.

    Nothing in there should have this effect. Did you take a pre-workout or anything with caffeine?
    Latest Reviews:

    My huge list of informative links: http://forum.bodybuilding.com/showthread.php?t=132306613

    Xtreme Formulations UP2 Multi-Flavor Review!
    http://forum.bodybuilding.com/showthread.php?t=129562583
    Reply With Quote

  25. #25
    Registered User wmische9's Avatar
    Join Date: Mar 2006
    Stats: 5'11", 205 lbs
    Posts: 173
    Rep Power: 46
    wmische9 has much to be proud of. One of the best! (+20000) wmische9 has much to be proud of. One of the best! (+20000) wmische9 has much to be proud of. One of the best! (+20000) wmische9 has much to be proud of. One of the best! (+20000) wmische9 has much to be proud of. One of the best! (+20000) wmische9 has much to be proud of. One of the best! (+20000) wmische9 has much to be proud of. One of the best! (+20000) wmische9 has much to be proud of. One of the best! (+20000) wmische9 has much to be proud of. One of the best! (+20000) wmische9 has much to be proud of. One of the best! (+20000) wmische9 has much to be proud of. One of the best! (+20000)
    Visit wmische9's BodySpace
    wmische9 is offline

    Cool Merry Day before Xmas

    Originally Posted by shadar View Post
    Nothing in there should have this effect. Did you take a pre-workout or anything with caffeine?
    Ahh no I don't thinkk so. I usually go to work and then maybe after being off of work for an hour or so workout at the gym. I drink water there (pure) and then a shake afterwords.
    However I did have a decaf coffee would that have done it?

    Like I said I never had that problem in the past, and maybe the best thing would be to cut down on the ounces again and just stick with 8oz of water with 1 scoop of Super Advance Body Fortress Whey Protein.
    Reply With Quote

  26. #26
    Registered User mmadirtywhitebo's Avatar
    Join Date: Jul 2011
    Age: 35
    Posts: 1
    Rep Power: 0
    mmadirtywhitebo is on a distinguished road. (+10)
    mmadirtywhitebo is offline

    Mathematicaly, it cannot contain much creatine, at all, afetr adding...

    Per 33 gram scoop, containing 26 grams protein, 3 G carb.s, 2 G fat, equals 31 grams, already. Doesn't include other nutrients, which accumulate approximately (guesstimating...) .4 to .8 grams, not to mention physical agents. We're up to maybe 31 & 1/2, or more. How can that contain even 3 grams, which would make sense, if they were talking about the two scoop serving, of 66 grams?!? Sure they'll tell you anything, at the office...I wondered this too, n just added it up, after hearing the 6 gram figure.
    Reply With Quote

  27. #27
    Registered User TARBERTD's Avatar
    Join Date: Feb 2011
    Age: 22
    Posts: 307
    Rep Power: 55
    TARBERTD has a brilliant future. Third best rank! (+40000) TARBERTD has a brilliant future. Third best rank! (+40000) TARBERTD has a brilliant future. Third best rank! (+40000) TARBERTD has a brilliant future. Third best rank! (+40000) TARBERTD has a brilliant future. Third best rank! (+40000) TARBERTD has a brilliant future. Third best rank! (+40000) TARBERTD has a brilliant future. Third best rank! (+40000) TARBERTD has a brilliant future. Third best rank! (+40000) TARBERTD has a brilliant future. Third best rank! (+40000) TARBERTD has a brilliant future. Third best rank! (+40000) TARBERTD has a brilliant future. Third best rank! (+40000)
    TARBERTD is offline
    bro I think you are forgetting the biggest rule as to why "counting" nutrition labels doesnt add up. If there is 25.6 grams of protein per scoop it is put on the label as 26g. 2.6g of carbs is labeled 3g. All the inconsistencies can really add up considering the quanitiy of "mystery ingredieant, creatine," that we are discussing is only 3g per scoop.

    Either way, im a poor college student and am really attracted to getting creatine "free" from a protein powder. Thus, i plan on using the leftovers of creatine i bought last year to "load up," and then count on getting my 5g maintenence creatine by consuming 2 scoops of BF whey a day. Even if the reported 6 grams is a little off, does anybody REALY think it will make a huge difference if you are only getting 4.5g of creatine per 2 scoops?

    I highly doubt it.
    Reply With Quote

  28. #28
    Registered User Ryster88's Avatar
    Join Date: Jan 2011
    Location: Washington, United States
    Age: 21
    Stats: 5'8", 157 lbs
    Posts: 14
    Rep Power: 0
    Ryster88 is not very well liked. (-100)
    Visit Ryster88's BodySpace
    Ryster88 is offline
    This sucks.

    I usually only eat about 70-80 grams through meat and oats/carb sources on a good day of protein, and i've been used to supplementing 3-4 protein shakes to compensate for that.

    I weigh 160, so in order to get my protein intake for the day i have to have 4 shakes (70+104=174=4 shakes)

    So, in order to get enough protein, i have to consume 12 grams of creatine a day? I could see this working for a loading phase but honestly this is too much creatine, you only need 5 grams a day to maintain saturation of creatine

    Are there people ingesting more than two scoops a day of this that arent over 190-200lbs?

    For my bodyweight this is too much creatine, i wish they would lower it down so it took more scoops or alternative supplementation to get your daily creatine fix

    you also cant take this stuff on a cut unless you want to maintain your water weight....

    probably wont be buying this stuff anymore
    Reply With Quote

  29. #29
    Registered User rmaini's Avatar
    Join Date: Apr 2011
    Stats: 5'10", 175 lbs
    Posts: 1,134
    Rep Power: 831
    rmaini has a reputation beyond repute. Second best rank possible! (+100000) rmaini has a reputation beyond repute. Second best rank possible! (+100000) rmaini has a reputation beyond repute. Second best rank possible! (+100000) rmaini has a reputation beyond repute. Second best rank possible! (+100000) rmaini has a reputation beyond repute. Second best rank possible! (+100000) rmaini has a reputation beyond repute. Second best rank possible! (+100000) rmaini has a reputation beyond repute. Second best rank possible! (+100000) rmaini has a reputation beyond repute. Second best rank possible! (+100000) rmaini has a reputation beyond repute. Second best rank possible! (+100000) rmaini has a reputation beyond repute. Second best rank possible! (+100000) rmaini has a reputation beyond repute. Second best rank possible! (+100000)
    Visit rmaini's BodySpace
    rmaini is offline
    what are you talking about?
    Reply With Quote

  30. #30
    Registered User DamianBlane's Avatar
    Join Date: Apr 2012
    Stats: 6'0", 220 lbs
    Posts: 670
    Rep Power: 520
    DamianBlane has a reputation beyond repute. Second best rank possible! (+100000) DamianBlane has a reputation beyond repute. Second best rank possible! (+100000) DamianBlane has a reputation beyond repute. Second best rank possible! (+100000) DamianBlane has a reputation beyond repute. Second best rank possible! (+100000) DamianBlane has a reputation beyond repute. Second best rank possible! (+100000) DamianBlane has a reputation beyond repute. Second best rank possible! (+100000) DamianBlane has a reputation beyond repute. Second best rank possible! (+100000) DamianBlane has a reputation beyond repute. Second best rank possible! (+100000) DamianBlane has a reputation beyond repute. Second best rank possible! (+100000) DamianBlane has a reputation beyond repute. Second best rank possible! (+100000) DamianBlane has a reputation beyond repute. Second best rank possible! (+100000)
    Visit DamianBlane's BodySpace
    DamianBlane is offline
    Wow, so I've been wasting my time buying creatine along side this stuff? I usually take 2 scoops per day and add 1 scoop of body fortress advanced creatine. The only difference is that the BF creatine has 2 other forms of creatine along with a ton of energy-related supplements.

    In addition, the math here states that 2 scoops equal +/- 6g creatine added to the 6g per scoop of the BF creatine. So have I really been taking anywhere from 9g (rest day) to 12g creatine (workout days) per day? holy crap!
    Reply With Quote

Reply
Page 1 of 2 1 2 LastLast

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout