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  1. #1
    Registered User eddiegoodfellar's Avatar
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    food you can snack on all day and not get 2 fat!

    list all the good snack foods you can think off!

    fat free/sugar free jello and pudding
    banna peppers
    pickles
    grapes
    raisions
    broccoli
    bran muffin (no sugar or honey)

    thats what i use not the best tasting but i'm hopeing you guys can add to it
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  2. #2
    The Underestimated wildman536's Avatar
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    bro id cut out the rasins and grapes (sugar) Frutcose.......
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  3. #3
    Registered User ironjayc's Avatar
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    Broccolli/cauliflower/brussels sprouts/steamed cabbage are all low cal, and good to mix them up for a change

    MY FAVE: HEAD LETTUCE(makes you feel incredibly full though after a full head, but only like 30 calories at most)

    Banana Peppers are where it's at, I eat em with Cottage Cheese religously. I also mix tuna with some light cream cheese, and add banana peppers for a high protein dip-type treat

    Eat any of the above foods with mustard

    (cut out raisins and grapes if you're worried about sugar(you should be!))
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  4. #4
    Registered User sfetaz's Avatar
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    You are wrong about the grapes, rasins and bran muffin, since a lot of calories make it unable to munch on all day.
    If you always talk about how you could be in great shape if you just worked out and ate right, why don't you just work out and eat right?
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  5. #5
    Registered User jsl's Avatar
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    Originally posted by wildman536
    bro id cut out the rasins and grapes (sugar) Frutcose.......
    yup yup. your right. also not too much puddings (too much artificial ingredients).
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  6. #6
    Registered User eddiegoodfellar's Avatar
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    ok so the list is now

    banna peppers
    pickles
    Broccolli
    cauliflower
    brussels sprouts
    steamed cabbage

    what about
    green beans
    and asparagus?

    anythng else you guys can think of?
    Last edited by eddiegoodfellar; 10-21-2002 at 12:22 PM.
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  7. #7
    Registered User ironjayc's Avatar
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    Oh YEAH Green beans and asparagus.....two excellent choices for damn sure.

    Add Green, Yellow, and Red Peppers.

    Celery...you GOTSTA have da Celery. You actually burn more calories than you take in with Celery, just digesting the Celery.

    *Goes and looks in fridge for more ideas*

    Tomato Slices if you're a fan of tomatoes, but don't go TOO crazy. They still pack a few carbs, but hardly anything compared to condensed carbs such as Yams, Sweet Potatoes, Potatoes etc

    Eggplant...cook that sucker up, and eat it steamed or baked.

    Zucchini

    Carrot sticks...I wouldn't recommend TOO many carrots, since they're GI(Glycemic Index) is very high. But in terms of overal calories, they're a great choice for snacking. Good crunchy texture change from all this soggy and leafy green food you have on the list
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  8. #8
    Registered User eddiegoodfellar's Avatar
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    Talking

    GOOD SNACK FOOD LIST

    banna peppers
    pickles
    Broccolli
    cauliflower
    brussels sprouts
    steamed cabbage
    green beans
    asparagus
    Celery
    Green, Yellow, and Red Peppers
    Eggplant
    Zucchini


    Keep em coming!
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  9. #9
    Registered User eddiegoodfellar's Avatar
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    what about cut wax beans?
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  10. #10
    The Underestimated wildman536's Avatar
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    bro the sugar free jello is great,

    drink some Crystal Light they taste good too.........
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  11. #11
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    You can also snack on peanuts, almonds, and seeds...

    They are good source of EFAs, and crunchy, and good...

    Don't go nuts on them, they do contain fat, so eat them when you would eat a few spoonfulls of PB...
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  12. #12
    The Underestimated wildman536's Avatar
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    really watch the amount of seeds and nuts bro..........
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  13. #13
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    Tuna, unlimited tuna...
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  14. #14
    Registered User Anxed's Avatar
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    Originally posted by wildman536
    really watch the amount of seeds and nuts bro..........
    oh? and whys that?
    Anxed

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  15. #15
    The Underestimated wildman536's Avatar
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    alot of fat....... and some nuts contain carbs like (honey roasted nuts) and slot of sodium bro........
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  16. #16
    Registered User Anxed's Avatar
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    Originally posted by wildman536
    alot of fat....... and some nuts contain carbs like (honey roasted nuts) and slot of sodium bro........
    oh, yeah, well.. thats to go without saying... i thought you were gonna tell me they cause jaundice or something...
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  17. #17
    Registered User Luke530's Avatar
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    Originally posted by Anxed
    oh, yeah, well.. thats to go without saying... i thought you were gonna tell me they cause jaundice or something...
    ROFL!!

    nobody mentioned WATER!!! - DRINK TILL YOU FLOAT!!!
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  18. #18
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    Originally posted by Luke530
    ROFL!!

    nobody mentioned WATER!!! - DRINK TILL YOU FLOAT!!!
    Too much of that will kill you, too.
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  19. #19
    The Underestimated wildman536's Avatar
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    keep it within reason (bodybuilding reason) 1-2 gallons a day...
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  20. #20
    Registered User outlaw's Avatar
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    My favorite is beef jerky bites yum!!!!!!! great source of protein, you will get used to the taste.

    also hard boiled egg whites!!
    " R u still down"
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  21. #21
    Registered User Luke530's Avatar
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    Originally posted by seanconnery
    Too much of that will kill you, too.
    I'm sure nobody here will be drinking 8 gallons per day on a regular basis....
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  22. #22
    Registered User R.I.C.'s Avatar
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    My favorite is; zero fat, artificially sweetened, yoghurt (200g tub). 100 calories, 10g of Protein, 13g of carbs (Lactose), 0 fat, and it tastes great ! Not to mention that it's filling too !

    Cheers.
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  23. #23
    Sheepdog #18 RWHJR3's Avatar
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    I emailed a probodybuilder about snacks before, and he said to eat Trail Mixes, and a great tasting one is the Cajun Style trail mix, that you can get at Publix, Winn Dixie, any foodmarket, or drug store.
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  24. #24
    Banned LOWTESTOSTERONE's Avatar
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    yum
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  25. #25
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    You might not get fat eating pickles all day, but if you enjoy them like I do you'd develop some sodium balance issues
    πŸŽ„β›„πŸŽ„InπŸŽ„β›„πŸŽ„
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  26. #26
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    try freezing the sf jellos, taste so good and at 10 cals a pop can't beat it
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    Originally Posted by LOWTESTOSTERONE View Post
    yum
    Strong Bump!
    "Training is 100 percent, Nutrition is 100 percent, and Mental approach is 100 percent. It is like a tripod, you take one of the legs away and they all fall down. " - Dorian Yates

    "You will not be impatient; the grind is where character is made. Focus on what you have to do TODAY to make tomorrow better. This is a lifelong project." - Jim Wendler

    TATW
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    Originally Posted by TheRagingboxer View Post
    Strong Bump!
    lmao how'd I miss that one..........
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  29. #29
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    Originally Posted by LOWTESTOSTERONE View Post
    yum
    You bumped a nearly 9 year old thread to add a one word comment?

    Why?

    Why did you do it?
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  30. #30
    My muffler fell out AnnieOlson's Avatar
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    hope kimchi counts...give me a jar and i'll empty it out by the evening
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