I've had a problem with my left shoulder for quite some time now and i started asking around and they tell me my cartilage is wearing out too quickly in my shoulder.
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01-03-2006, 01:30 AM #1
Is there a good supplement i can take to help rebuild cartilage?
"In view of such harmony in the cosmos which I, with my limited human mind, am able to recognize, there are yet people that say there is no God. But what makes me really angry is that they quote me for support of such views. --Albert Einstein
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01-03-2006, 01:33 AM #2
Glucosamine is pretty popular. http://www.bodybuilding.com/store/glucos.html
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01-03-2006, 01:46 AM #3
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01-03-2006, 01:58 AM #4
I too have this problem. I have clavicle osteolysis in the right shoulder. Cartilage within the joint is all but gone (between clavicle and humerous IIRC?). Started taking Glucosamine & Chondroitin, together with MSM, last week. Too early to tell, should take about 4 weeks to start seeing any results.
Going in for a particular type of therapy in two weeks, not sure what it is called. They'll extract some blood, spin it for 15 minutes to separate the platelets, mix in some other goodies and inject that into the joint to try spark up cartilage healing.
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01-03-2006, 06:14 AM #5
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01-03-2006, 06:17 AM #6
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01-03-2006, 06:24 AM #7
i have read many studies that have stated that it is impossible to "regrow" cartilage.
Gabe Mirkin, M.D.
The ends of bones are soft, so they must be covered with a thick white gristle called cartilage. Once damaged, cartilage can never heal. An affected person spends the rest of his life losing cartilage until the cartilage is completely gone and the knee hurts 24 hours a day. The only effective treatment at that time is to replace the entire knee. However, the artificial knee can become dislodged from the bones and may need to be replaced after several years. The area will be so full of scar tissue that a second surgery is far more difficult than the first. If you have damaged cartilage in your knee, you should protect that knee for the rest of your life. Running, fast walking and jumping cause further damage, while pedaling and swimming usually do not. When the knee hurts all the time, your doctor will check to see how much cartilage is left. If it's gone, you probably need a knee replacement.
also it has been shown that "Devil's claw" is as effective as Vioxx was at treating arthritis and back pain.
just something to look into.www.placebro.net
This is a bandit's life, it comes and goes and thems the breaks.
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01-03-2006, 06:40 AM #8Originally Posted by pu12en12g
http://www.iherb.com/jointvibrance.html
Joint Vibrance with Arthred, Vibrant Health, 12 oz. (342 g)
• 21 Day Supply
Glucosamine, Chondroitin, MSM, Botanicals and More to Maintain Healthy Joint Function. Helps Build and Strengthen Cartilage and Connective Tissues.*
Serving Size: One scoop (16.3 grams)
Servings Per Container: 21
Amount Per Serving % Daily Value
Vitamin C (ascorbic acid) 100 mg 167%
Calcium (elemental from lactate) 150 mg 15%
Magnesium (elemental from lactate) 50 mg 12.5%
Zinc (elemental from citrate) 10 mg 67%
Manganese (elemental from citrate) 5 mg 250%
Horsetail silica (elemental from horsetail grass) 3 mg *
Boron (elemental from glycinate) 1 mg *
Arthred (patented hydrolized bovine collagen) 10,000 mg *
Providing:
Alanine 871 mg
Cysteine 34 mg
Histidine 167 mg
Isoleucine 146 mg
Methionine 64 mg
Serine 296 mg
Valine 249 mg
Arginine 811 mg
Glutamic acid 995 mg
Hydroxylysine 86 mg
Leucine 292 mg
Phenylalanine 176 mg
Threonine 180 mg
Aspartic acid 575 mg
Glycine 2,231 mg
Hydroxyproline 1,025 mg
Lysine 335 mg
Proline 1,411 mg
Tyrosine 57 mg
Glucosamine HCL 1,500 mg *
MSM (methyl sulfonyl methane, 99.9% pure) 1,000 mg *
Chondroitin sulfate (bovine CSA) 500 mg *
Glucoronic acid complex 500 mg *
Cinnamon bark powder 500 mg *
Standardized grape seed extract (vitis vinifera; 97+% polyphenols; 90+% proanthocyanidins) 25 mg *
Curcuminoid 95+ (standard ext. of Curcuma longa, 95+% cucuminoids) 200 mg *
Boswellin (standard ext. of Boswellia serrata, 65% boswellic acids) 150 mg *
Yucca powder (yucca glauca and elata) 75 mg *
Devils claw powder (Harpagophytum procumbens) 50 mg *
Alfalfa leaf powder (Medicago sativa) 25 mg *
Licorice root powder (Glycyrrhiza glabra) 25 mg *
Stevia leaf extract (Stevia rebaudiana) 5 mg *
* Daily Value not established.
www.placebro.net
This is a bandit's life, it comes and goes and thems the breaks.
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01-03-2006, 06:41 AM #9Originally Posted by nni
As far at the guy recommending Cissus, I don't believe it's a cartilage supplement - but let's see what USPLabs has to say about his stuff.If its not good for pregnant women then why would it be good for me. - MegaPump
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01-03-2006, 07:56 AM #10Originally Posted by xenithon
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01-03-2006, 08:01 AM #11
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01-03-2006, 08:06 AM #12
Pregnenolone is also worth looking into... mainly because it's dirt cheap and the research on it dates back to the 1950's
Also Vitamin C and DHEA
Obviously, you would want to run all of this by your doctor first.Last edited by pu12en12g; 01-03-2006 at 08:08 AM.
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01-03-2006, 08:09 AM #13
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01-03-2006, 08:26 AM #14
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01-03-2006, 01:09 PM #15Originally Posted by pu12en12g"In view of such harmony in the cosmos which I, with my limited human mind, am able to recognize, there are yet people that say there is no God. But what makes me really angry is that they quote me for support of such views. --Albert Einstein
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01-03-2006, 01:17 PM #16
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08-04-2009, 11:19 PM #17
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