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01-01-2006, 12:23 PM
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#1
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Registered User
Join Date: Jan 2006
Age: 27
Posts: 202
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Which Meat is highest in protein..chicken, tuna, cow...dog?
Just curuious, pound for pound which meat is the best...I wonder if human is a healthy meat....guess it would depend on the leaness of the human...
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01-01-2006, 12:30 PM
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#2
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Registered User
Join Date: Dec 2005
Posts: 34
Rep Power: 0 
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Wtf
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6' 225lbs.....Working on getting down to 200lbs
300 lbs max bench
17" biceps
405 squat
4.9 sec 40..........I know i gotta improve. Goal is 4.7
26" verticle.......... should go up when i weigh less
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01-01-2006, 01:38 PM
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#3
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Registered User
Join Date: Jan 2004
Location: Boston
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Best in terms of what?
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01-01-2006, 02:34 PM
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#4
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Registered User
Join Date: Sep 2003
Age: 43
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cottage cheese.
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turkey,beef,fish,chicken,whey,eggs,celery,broccoli,almonds,and some cheese== those keto diets are dangerous aren't they.
"many shall be restored that are now fallen and many shall fall that are now in honor." -Horace
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01-01-2006, 02:36 PM
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#5
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90% RM Training
Join Date: Jun 2005
Location: Chicago, Illinois, United States
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eye of round
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01-01-2006, 03:09 PM
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#6
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Registered User
Join Date: Sep 2005
Stats: 5'9", 157 lbs
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Quote:
Species - Protein % - Fat % - Cholesterol (mg/100g*) - Calories (Kcal/100g*)
Beef (USDA choice) 22.0 6.5 72 180
Beef (USDA standard) 22.7 2.0 69 152
Lamb 20.8 5.7 66 167
Pork 22.3 4.9 71 165
Wild Boar** 28.3 4.38 109 160
Buffalo 21.7 1.9 62 138
Whitetail Deer 23.6 1.4 116 149
Mule Deer 23.7 1.3 107 145
Elk 22.8 .9 67 137
Moose 22.1 .5 71 130
Antelope 22.5 .9 112 144
Squirrel 21.4 3.2 83 149
Cottontail 21.8 2.4 77 144
Jackrabbit 21.9 2.4 131 153
Chicken 23.6 .7 62 135
Turkey (domestic) 23.5 1.5 60 146
Wild Turkey 25.7 1.1 55 163
Pheasant (domestic) 23.9 .8 71 144
Wild Pheasant 25.7 .6 52 148
Gray Partridge 25.6 .7 85 151
Sharptail Grouse 23.8 .7 105 142
Sage Grouse 23.7 1.1 101 140
Dove 22.9 1.8 94 145
Sandhill Crane 21.7 2.4 123 153
Snow Goose 22.7 3.6 142 121
Duck (domestic) 19.9 4.25 89 180
Mallard 23.1 2.0 140 152
Widgeon 22.6 2.1 131 153
Source
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If you are looking for high protein, low fat and cholesterol, turkey seems pretty good.
NN
NN
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01-01-2006, 03:15 PM
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#7
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Team Astroglide
Join Date: Feb 2003
Location: Lafayette, Louisiana, United States
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i don't understand your chart - your percentages don't add up to anything even near 100% and meat contains virtually no carbohydrate.
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$157 billion creates 650,000 jobs = $240,000 cost to create or save 1 job
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01-01-2006, 03:51 PM
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#8
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Are You Aware Founder
Join Date: May 2005
Age: 17
Posts: 5,468
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Quote:
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Originally Posted by j_neatherlin
i don't understand your chart - your percentages don't add up to anything even near 100% and meat contains virtually no carbohydrate.
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% of weight, not of calories.
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Incredibly close to guaranteeing a rep raise of one
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01-01-2006, 03:51 PM
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#9
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Team Astroglide
Join Date: Feb 2003
Location: Lafayette, Louisiana, United States
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Quote:
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Originally Posted by Dosquito
% of weight, not of calories.
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gotcha...makes far more sense now
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$157 billion creates 650,000 jobs = $240,000 cost to create or save 1 job
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01-01-2006, 04:04 PM
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#10
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Buffet Crasher
Join Date: Jan 2005
Location: Montreal █♣█
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Quote:
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Originally Posted by falcornerback
Just curuious, pound for pound which meat is the best...I wonder if human is a healthy meat....guess it would depend on the leaness of the human...
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you're not thinking about eating humans are you?
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01-01-2006, 04:36 PM
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#11
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In The 500lb Squat Club
Join Date: Apr 2004
Location: Kansas City, Missouri, United States
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I love eye of round, top sirloin but beef tends to make me feel kinda "bloated" so i tend to stick with turkey and chicken boobies.
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01-01-2006, 05:51 PM
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#12
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Registered User
Join Date: Jan 2006
Age: 27
Posts: 202
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Quote:
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Originally Posted by Madevilz
you're not thinking about eating humans are you?
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gross...what kinda sick place is this....eating humans...i was joking...
why you got any?
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01-01-2006, 06:08 PM
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#13
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Banned
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i dunno but horses look pretty damn meaty. i seen one the other day, it was CUT ASS HELL, u can see all the muscles and stuff. im pretty sure it was ****ing lean and full of protein. i was wondering how much protein it has.
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01-01-2006, 06:11 PM
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#14
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Heavy Lifter
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I've eaten horse. I've also eaten python, zebra, ostrich, monkey, crocodile, and a few other weird animals. There's a place outside of Nairobi, Kenya called Carnivores that grills all kinds of meat. I didn't like just about any of it 
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A noble spirit embiggens the smallest man.
"Out of damp and gloomy days, out of solitude, out of loveless words directed at us, conclusions grow up in us like fungus: one morning they are there, we know not how, and they gaze upon us, morose and gray. Woe to the thinker who is not the gardener but only the soil of the plants that grow in him."
-Nietzsche
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01-01-2006, 06:15 PM
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#15
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Wrestler
Join Date: Nov 2005
Age: 20
Posts: 309
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Fish are generally super lean because they are nearly always swimming, meaning they are burnin that fat! Hahah. Lean Turkey is great too, their are some 99% Fat Free versions out their, check your local Supermarket. GL!
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-Just imagine going to the beach with your shirt off and everyone looking at you in amazement. Or being able to walk naked in your house around your girlfreind and feeling damn good about yourself. Going to a pool parties with your kids or future kids and your son saying proudly, yeah, thats my dad, he could take on anybody here. That Mcdonalds ****, or any other fast food place can f*** off.
http://forum.bodybuilding.com/showthread.php?p=10442596#post10442596
my journal
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01-01-2006, 06:19 PM
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#16
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Heavy Lifter
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Actually, swimming has been proven to be less effective for fat burning than a lot of other exercises. For empirical proof just look at female Olympic swimmers vs. female Olympic runners.
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A noble spirit embiggens the smallest man.
"Out of damp and gloomy days, out of solitude, out of loveless words directed at us, conclusions grow up in us like fungus: one morning they are there, we know not how, and they gaze upon us, morose and gray. Woe to the thinker who is not the gardener but only the soil of the plants that grow in him."
-Nietzsche
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01-01-2006, 06:25 PM
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#17
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Banned
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???
Would sushi be a good for a lot of protein? i mean better than meat or chicken or eggs?
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01-01-2006, 06:27 PM
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#18
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Heavy Lifter
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That is a very vague question. In general, seafood is very good for you, but it depends on the cuts of meat, type of fish, how it was cooked etc. Just learn what is good and bad, then apply that knowledge to everything you instead of asking individually what is good and what isn't imo.
__________________
A noble spirit embiggens the smallest man.
"Out of damp and gloomy days, out of solitude, out of loveless words directed at us, conclusions grow up in us like fungus: one morning they are there, we know not how, and they gaze upon us, morose and gray. Woe to the thinker who is not the gardener but only the soil of the plants that grow in him."
-Nietzsche
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01-01-2006, 06:35 PM
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#19
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Registered User
Join Date: Oct 2005
Location: Dirty South
Age: 32
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Quote:
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Originally Posted by bbowen32006
Would sushi be a good for a lot of protein? i mean better than meat or chicken or eggs?
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Depends of the type, if you were eating Sashimi, then yes. This is essentially just cuts of fish, no rice. Nothing is damaged in the cooking process, it's very good for you.
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01-01-2006, 06:36 PM
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#20
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Banned
Join Date: Dec 2005
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i meant if i were to go out to eat should i eat a big ass steak or 15 peices of sushi(samon/tuna)? is one better than the other?
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01-01-2006, 06:38 PM
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#21
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Heavy Lifter
Join Date: May 2002
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Again, too vague of a question. That's like asking which is better, blue or red. It depends on the situation, how they're cooked, what cuts they are, what your calorie/macro-nutrient needs are etc. lol
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A noble spirit embiggens the smallest man.
"Out of damp and gloomy days, out of solitude, out of loveless words directed at us, conclusions grow up in us like fungus: one morning they are there, we know not how, and they gaze upon us, morose and gray. Woe to the thinker who is not the gardener but only the soil of the plants that grow in him."
-Nietzsche
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01-01-2006, 06:41 PM
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#22
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In The 500lb Squat Club
Join Date: Apr 2004
Location: Kansas City, Missouri, United States
Age: 41
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wonder if crab legs are good in protein? wouldnt it be great to go to a seafood buffet and chow down for about 3 hours on crab legs and steamed oysters? yum yum
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My CreaDyl / NO-Beta log!
http://forum.bodybuilding.com/showthread.php?t=120088701
Current Max Lifts / Goals
===============================
Bench: 335 / 405
Squat: 405 / 500
Deadlift: 475 / 600
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01-01-2006, 07:10 PM
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#23
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Registered User
Join Date: Nov 2005
Location: Odessa, FL
Age: 19
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Quote:
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Originally Posted by bodebldr2000
wonder if crab legs are good in protein? wouldnt it be great to go to a seafood buffet and chow down for about 3 hours on crab legs and steamed oysters? yum yum
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now thats what im talking about lol
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01-01-2006, 07:26 PM
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#24
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Registered User
Join Date: Oct 2005
Posts: 33
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They need to start selling wild boar at publix.
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01-01-2006, 07:35 PM
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#25
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Banned
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Quote:
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Originally Posted by Pschorr0
They need to start selling wild boar at publix.
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Damn i thought the same thing!!!!!!!!!lol
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01-01-2006, 08:26 PM
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#26
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Registered User
Join Date: Jan 2006
Age: 27
Posts: 202
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the thing about wild boar...is you dont have to buy it...just go kill one, dress it...cook it...and eat it...they are pretty easy to find....just be sure you are in a tree when you shoot it...dont wanna miss or injure one and make it mad
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01-01-2006, 09:22 PM
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#27
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In The 500lb Squat Club
Join Date: Apr 2004
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Posts: 11,793
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Actually "road kill" tastes really good. High in iron, zinc and asphault. lol
__________________
BodybyBB2K.com
My CreaDyl / NO-Beta log!
http://forum.bodybuilding.com/showthread.php?t=120088701
Current Max Lifts / Goals
===============================
Bench: 335 / 405
Squat: 405 / 500
Deadlift: 475 / 600
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01-01-2006, 10:08 PM
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#28
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Registered User
Join Date: Dec 2005
Location: Western Sydney..
Age: 22
Posts: 129
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Quote:
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Originally Posted by falcornerback
the thing about wild boar...is you dont have to buy it...just go kill one, dress it...cook it...and eat it...they are pretty easy to find....just be sure you are in a tree when you shoot it...dont wanna miss or injure one and make it mad
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lol.. yeh there hardy as all hell.. i know when ive went "piggin" before its best to use a gun that kinda puts a whole in them.. coz anything less and it runs at ya.. lol
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