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Old 01-14-2008, 02:05 PM   #1
James Phoenix
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My transformation from MEEK to FREAK!!!!!!!

I've been training for about 1 1/2 years now.
I'm 5'9''



I was once a scrawny weakling, until one day I saw an add for weight gainer in my Spiderman comic and ordered it. I started paying 40 dollars for GNC weight gainer, ballooning up to 167 pounds. I was starting to grow a double chin; it was mostly fat gain. I eventually stopped using it.

I've only used a substance called createan(sp?), for a month, then I stopped taking it.

Other than that brief lapse of judgement, I've kept to my clean training regiment. I've never used any steroids or growth hormone.





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Old 01-14-2008, 02:08 PM   #2
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Thumbs up

Good Job Bro Keep Going
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Old 01-14-2008, 02:13 PM   #3
James Phoenix
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Thank you. My goal is a Jean Claude Vanne-Damme type physique.
Or even Marky-Mark or Chris Angel. I want to be athletic and defined.
Any advice is appreciated, and I'm also willing to help other natural trainers.





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Old 01-14-2008, 02:38 PM   #4
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Holy crap an emo bodybuilder! I think you're like the only one. Haha, just playin, good work, arms look jacked.
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Old 01-14-2008, 02:43 PM   #5
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Yo Good Job Brotha! Keep On Doing Whats Working And Dont Give Up.
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Old 01-14-2008, 02:44 PM   #6
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cut that body hair without cutting yourself
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Old 01-14-2008, 02:44 PM   #7
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Quote:
Originally Posted by Lifted07Sierra View Post
cut that body hair without cutting yourself
LOL
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Old 01-14-2008, 03:10 PM   #8
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Great improvements. Look a bit emo though.
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Old 01-14-2008, 03:24 PM   #9
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cut you hair and you'll be fine
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Old 01-14-2008, 03:27 PM   #10
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Great job.!!!!!
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Old 01-14-2008, 03:54 PM   #11
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Nice Biceps! they look pretty huge in the pics
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Old 01-14-2008, 04:00 PM   #12
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Quote:
Originally Posted by Lifted07Sierra View Post
cut that body hair without cutting yourself
HAHAHAAHA, reps!!!
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Old 01-14-2008, 04:01 PM   #13
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emo tut tut tut
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Old 01-14-2008, 04:05 PM   #14
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ignore the emo comments, a lot of single minded losers on this site. You look ace, keep up the ace work mate, obviously working.
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Old 01-14-2008, 04:15 PM   #15
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Quote:
Originally Posted by Seannn View Post
ignore the emo comments, a lot of single minded losers on this site. You look ace, keep up the ace work mate, obviously working.
x2

this site needs more mature comments

your chest seems to be lagging a bit though
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Old 01-14-2008, 04:26 PM   #16
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HazeLifter is just really nice. (+1000)HazeLifter is just really nice. (+1000)HazeLifter is just really nice. (+1000)HazeLifter is just really nice. (+1000)HazeLifter is just really nice. (+1000)HazeLifter is just really nice. (+1000)HazeLifter is just really nice. (+1000)HazeLifter is just really nice. (+1000)HazeLifter is just really nice. (+1000)HazeLifter is just really nice. (+1000)HazeLifter is just really nice. (+1000)
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What's your routine look like?

Did you start off or continue with any corelifts? Or were you the type to get right into using every machine and dumbell you can.
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Old 01-14-2008, 05:08 PM   #17
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yanin is just really nice. (+1000)yanin is just really nice. (+1000)yanin is just really nice. (+1000)yanin is just really nice. (+1000)yanin is just really nice. (+1000)yanin is just really nice. (+1000)yanin is just really nice. (+1000)yanin is just really nice. (+1000)yanin is just really nice. (+1000)yanin is just really nice. (+1000)
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nice work. but i agree with the others with the emo thing haha
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Old 01-14-2008, 05:17 PM   #18
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Nice work, good progress man.

And WTF is with you people? Just because someone has long dark hair dosen't make them 'emo'. Grats on supporting stereotypes like 99% of the other close-minded morons in the world. Fking sheeple.
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Old 01-14-2008, 05:18 PM   #19
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Killer arms man, you made great gains. Keep doing what you are doing.
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Old 01-14-2008, 05:28 PM   #20
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Great progress!
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Old 01-14-2008, 05:35 PM   #21
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Thumbs up

I dont know guys...Hes got a unique look going. I say stick with it..Its obvious people are perplexed at the fact you got the ""emo"" hair thing going and your buff....Dont stop man, lookin good.

If I gotta critique anything I would say build the chest a little more, its look a little weaker then the rest of your upper body.
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Old 01-14-2008, 05:44 PM   #22
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I was thinking lose the nail polish myself lol

But that aside good job mate, some serious gains there!
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Old 01-14-2008, 06:00 PM   #23
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Ignore the emo ****, you look ****ing massive dude.
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Old 01-14-2008, 06:09 PM   #24
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Cut your hair, dye it back to its original color, then shave your body hair. Other than that, lookin swole dude, nice transformation. Other than thatd id say just work on your chest a little. nice job
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Old 01-14-2008, 06:29 PM   #25
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Quote:
Originally Posted by BMatt View Post
Cut your hair, dye it back to its original color, then shave your body hair. Other than that, lookin swole dude, nice transformation. Other than thatd id say just work on your chest a little. nice job
If he wants to be a homo like you then yes that is good advice.
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Old 01-14-2008, 06:35 PM   #26
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Awesome transformation man, good work!
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Old 01-14-2008, 06:48 PM   #27
HazeLifter
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HazeLifter is just really nice. (+1000)HazeLifter is just really nice. (+1000)HazeLifter is just really nice. (+1000)HazeLifter is just really nice. (+1000)HazeLifter is just really nice. (+1000)HazeLifter is just really nice. (+1000)HazeLifter is just really nice. (+1000)HazeLifter is just really nice. (+1000)HazeLifter is just really nice. (+1000)HazeLifter is just really nice. (+1000)HazeLifter is just really nice. (+1000)
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Nah there right. Cut your hair.

It's called being clean and proper looking.

Get a nice fresh cut, maybe some gel and bitches will be right on you.
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Old 01-14-2008, 06:51 PM   #28
MassTrained
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Quote:
Originally Posted by kingdd View Post
If he wants to be a homo like you then yes that is good advice.
Why do you keep on hitting on this guy?
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Old 01-14-2008, 06:52 PM   #29
kingdd
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Quote:
Originally Posted by MassTrained View Post
Why do you keep on hitting on this guy?
u have 11 posts, STFU.
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Old 01-14-2008, 06:53 PM   #30
MassTrained
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MassTrained is a glorious beacon of knowledge. (+2500)MassTrained is a glorious beacon of knowledge. (+2500)MassTrained is a glorious beacon of knowledge. (+2500)MassTrained is a glorious beacon of knowledge. (+2500)MassTrained is a glorious beacon of knowledge. (+2500)MassTrained is a glorious beacon of knowledge. (+2500)MassTrained is a glorious beacon of knowledge. (+2500)MassTrained is a glorious beacon of knowledge. (+2500)MassTrained is a glorious beacon of knowledge. (+2500)MassTrained is a glorious beacon of knowledge. (+2500)MassTrained is a glorious beacon of knowledge. (+2500)
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Quote:
Originally Posted by kingdd View Post
u have 11 posts, STFU.
And it continues...why don't you ask him out on an e-date?

lol...
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