Hi all, Ive been training for about 1 and half years now and i stopped training in november, Before i stopped i was making impressive gains, now i have stopped i have lost a good couple of pounds wich includes muscle and bodyfat..I am starting training back in January..I was wondering how hard it will be to put the weight back on that i have lost and to get back into shape without putting body fat on...people tell me about muscle memory...can anyone help me with this?
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Results 1 to 7 of 7
Thread: New start
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01-01-2006, 05:15 AM #1
New start
hello
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01-01-2006, 07:27 AM #2Banned
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read up on christian bale, the tranformation from the machinist to batman begins
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01-01-2006, 03:58 PM #3
What does this mean?
hello
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01-01-2006, 04:00 PM #4I love me some me!
- Join Date: Oct 2005
- Location: Georgia
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Originally Posted by levi123
its a prophecy*If you dont live for something, you'll Die for nothing*
*Bring the fear, bring the pain, I'll take anything You can bring*
*break em' down like a shutgun!*
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01-01-2006, 04:51 PM #5
Yer but do i get an answere for my question?
hello
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01-01-2006, 04:52 PM #6I love me some me!
- Join Date: Oct 2005
- Location: Georgia
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Originally Posted by levi123
oh it wont be hard, yeah there is muscle memory, so you should get back. or clsoe to your muscle mass yo uused to have pretty quickly*If you dont live for something, you'll Die for nothing*
*Bring the fear, bring the pain, I'll take anything You can bring*
*break em' down like a shutgun!*
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01-01-2006, 04:57 PM #7I wanna be a real boy
- Join Date: May 2005
- Location: Bronx, NY
- Age: 35
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You haven't been out that long and provided you didn't starve yourself for the past 2 months you'll be back in it fairly quick.
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