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  1. #1
    Registered User Aussieguy101's Avatar
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    Your Favourite Healthy TREAT Foods ?

    Note i said Treat and NOT Cheat

    Foods which are a valid part of your nutritional program but not what you would eat everyday.

    For me, it's Prawns/Shrimp ! Cost prevents me from eating everyday but once a week i buy a heap and that's my treat protein source for that day.
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  2. #2
    cockney turning scouse melon's Avatar
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    Blueberries
    Cashews
    Cocoa powder mixed in Oats
    Milk blended with banana
    The first rule of cheat club is you do not talk about cheat club. The second rule of cheat club is you DO NOT talk about cheat club. Third rule of cheat cub, someone yells stop!, goes limp, taps out, the cheat is over. Fourth rule, one cheat at a time, fellas. Fifth rule, cheats will go on as long as they have to. And the sixth and final rule, if this is your first night at cheat club, you have to cheat.

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  3. #3
    dragging my feet saw14's Avatar
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    peanut butter and cottage cheese on top of a bowl of brussle sprouts, peas, corn, and fiber one.
    this signature was purchased by melon:

    "incongruous penguin"
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  4. #4
    cockney turning scouse melon's Avatar
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    Originally Posted by saw14
    peanut butter and cottage cheese on top of a bowl of brussle sprouts, peas, corn, and fiber one.
    Dear god. I'm still shocked that you eat this regularly. Yuck.
    The first rule of cheat club is you do not talk about cheat club. The second rule of cheat club is you DO NOT talk about cheat club. Third rule of cheat cub, someone yells stop!, goes limp, taps out, the cheat is over. Fourth rule, one cheat at a time, fellas. Fifth rule, cheats will go on as long as they have to. And the sixth and final rule, if this is your first night at cheat club, you have to cheat.

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  5. #5
    dragging my feet saw14's Avatar
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    Originally Posted by melon
    Dear god. I'm still shocked that you eat this regularly. Yuck.
    its delicious...and nutritious! lol.
    this signature was purchased by melon:

    "incongruous penguin"
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  6. #6
    Registered User scarybubba's Avatar
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    Originally Posted by saw14
    peanut butter and cottage cheese on top of a bowl of brussle sprouts, peas, corn, and fiber one.
    Just because you want the muscularity of a horse doesn't mean you have to eat like one

    My fave:

    Frozen Banana by itself or with any thing
    peanut butter, sf syrup and fiber one w/ milk or quark
    frozen muesli with whey and milk
    salmon any kind of oily fish with heaps of brown rice and veggies
    Last edited by scarybubba; 01-01-2006 at 06:56 AM.
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  7. #7
    Registered User lea869's Avatar
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    YOGURT. omg, i love it.
    and fresh veggies and mustard, its surprisingly good.
    and....lots of other stuff, but def. yogurt.
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  8. #8
    Banned Adam444's Avatar
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    Yogurt
    Ice
    Frozen Berries
    Frozen Pineapple
    Banana
    ON Whey - Vanilla
    Orange Juice

    Blend.


    Boom.


    If I can spare some calories...

    Yogurt
    Ice
    Banana
    PB
    Vanilla Whey or Muscle Milk Banana Creme
    Last edited by Adam444; 01-01-2006 at 08:35 AM.
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  9. #9
    Registered User Aussieguy101's Avatar
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    Frozen Pineapple, gotta check that out
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  10. #10
    Registered User smurfsky101's Avatar
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    anything with peanut butter.
    shrimp

    chicken and broccoli is damn good
    [url]http://forum.bodybuilding.com/photo/showphoto.php?photo=34844&cat=500&ppuser=95648[/url]

    height - 5'10
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  11. #11
    Registered User dirtpool's Avatar
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    STEAK..cooked rare

    1.5 cups of water + 1 cup of oats + 2 scoops of chocolate protein powder + 2-3+ TBS of PB + ice cubes
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  12. #12
    Registered User mcVindicated's Avatar
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    NPB , oats , walden farms chocolate
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  13. #13
    Registered User lea869's Avatar
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    bump to the walden farm chocolate. although im nt sure how HEATHLY it is, is damn yummy, so i dont care that much.
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  14. #14
    Registered User BurritoJim's Avatar
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    canned tuna
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  15. #15
    Is it summer yet? rotlex's Avatar
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    Anything my wife bakes, LOL. It's all low carb, no sugar, usually made with almond flour and whey etc. Everything from cheesecake to brownies. Love it all!
    Steve

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  16. #16
    Oh Hello Robbyrh10's Avatar
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    Originally Posted by melon
    Dear god. I'm still shocked that you eat this regularly. Yuck.
    Haha, 3x a day for me! You have good taste Saw!
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  17. #17
    Oh Hello Robbyrh10's Avatar
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    Originally Posted by smurfsky101
    anything with peanut butter.
    shrimp

    chicken and broccoli is damn good
    Awww yes... the classic chicken and broccoli! You can never go wrong with that
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  18. #18
    Oh Hello Robbyrh10's Avatar
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    Originally Posted by melon
    Blueberries
    Cashews
    Cocoa powder mixed in Oats
    Milk blended with banana
    Ya know, i bet all those ingredients would really be good blended all together I might have to give that a shot
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