pasta while dieting, need answer now plz
is it alright to eat pasta as a source of carbs? i need to stay under 120g. can i have a plate of pasta as a pre workout meal/ i useally have a banana.
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01-13-2008, 10:08 PM #1Registered User
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pasta while dieting, need answer now plz
the car u drive doesnt matter what matters is the size of the arm hanging out the window
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01-13-2008, 10:13 PM #2Registered User
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I did, after workouts.
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01-13-2008, 10:33 PM #3Banned
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i woudn't eat them every day, even whole wheat pasta is really starchy. just go with a sweet potato, and a cup of brown rice. that should be around 120 grams of carbs.
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01-13-2008, 11:35 PM #4Registered User
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ok thanks guyz
the car u drive doesnt matter what matters is the size of the arm hanging out the window
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