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  1. #1
    Registered User The_New_Me's Avatar
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    Chicken Marinade

    Hey guys... I was wondering if any of you have a low carb marinade that you use for chicken/steak ...that you enjoy of course
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  2. #2
    Cailin Deas Eileen's Avatar
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    A little chicken stock, mixed with either tabasco, or chili powder, or curry paste, or any herb combination that you like.

    Put some dried chili flakes into a small bottle of olive oil and let it infuse. Then you can sprinkle it on cooked food for a bit of extra zing, even if you don't have time to marinade beforehand.
    65% fat, 30% protein, 5% carbs = keto.

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  3. #3
    Registered User chimponarope's Avatar
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    Garlic power, chilli power and black pepper, more of a coating than a marinade though.
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