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01-12-2008, 08:34 PM
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#1
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Registered User
Join Date: May 2007
Age: 18
Stats: 5'7", 135 lbs
Posts: 172
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BodyPoints: 1961
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big shoulders question?
does weights affect the way your shoulders looks i mean, i'm rip but my shoulders doesn't look big and rip when i'm not flexing...i see some big guys shoulders look good without flexing....
Last edited by tanaka; 01-12-2008 at 08:38 PM.
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01-12-2008, 08:40 PM
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#2
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BRB crushin skulls
Join Date: Dec 2006
Location: Tampa, Florida, United States
Age: 19
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ur 129lbs you just simply have to make them bigger
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01-12-2008, 08:41 PM
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#3
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Registered User
Join Date: May 2007
Age: 18
Stats: 5'7", 135 lbs
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Quote:
Originally Posted by amc11890
ur 129lbs you just simply have to make them bigger
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like make them bigger by working out more or gaining weights?
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01-12-2008, 08:42 PM
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#4
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Atheist Alliance
Join Date: May 2006
Location: Horseheads, New York, United States
Age: 20
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Wow. You need to gain muscle if you want them to look bigger. It's not rocket science man.
__________________
You're only 19. Watched quite a few of you young enthusiastic pups get yer brains splattered all over the Vietnamese countryside. Anyway, as time goes on, you'll become aware of God; just be patient.
Atheism leave people with no moral sense and wars begin. Violence happens when an objective justice becomes a matter of opinion, as atheism must lead toward.
The Ten Commandments are there -- just gotta follow them.
- Streetbull
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01-12-2008, 08:42 PM
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#5
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<3 England
Join Date: Aug 2007
Location: United Kingdom (Great Britain)
Age: 21
Stats: 5'9", 190 lbs
Posts: 13,738
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heavy overhead pressing is your friend
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01-12-2008, 08:47 PM
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#6
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Registered User
Join Date: May 2007
Age: 18
Stats: 5'7", 135 lbs
Posts: 172
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Quote:
Originally Posted by kingtego
Wow. You need to gain muscle if you want them to look bigger. It's not rocket science man.
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i mean i see some big guy that are not rips but they do have big shoulders and look rip...but their other body parts are not lean....
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01-12-2008, 08:47 PM
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#7
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Atheist Alliance
Join Date: May 2006
Location: Horseheads, New York, United States
Age: 20
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Posts: 7,531
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What the hell are you talking about. Please speak English.
__________________
You're only 19. Watched quite a few of you young enthusiastic pups get yer brains splattered all over the Vietnamese countryside. Anyway, as time goes on, you'll become aware of God; just be patient.
Atheism leave people with no moral sense and wars begin. Violence happens when an objective justice becomes a matter of opinion, as atheism must lead toward.
The Ten Commandments are there -- just gotta follow them.
- Streetbull
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01-12-2008, 08:49 PM
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#8
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Registered abUser
Join Date: Aug 2006
Location: ENOGGERA, QLD, Australia
Age: 21
Stats: 5'11", 180 lbs
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Quote:
Originally Posted by tanaka
i mean i see some big guy that are not rips but they do have big shoulders and look rip...but their other body parts are not lean....
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genetics/thread
u have been on this forum since may 2007?
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01-12-2008, 08:52 PM
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#9
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Registered User
Join Date: May 2007
Age: 18
Stats: 5'7", 135 lbs
Posts: 172
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Quote:
Originally Posted by kingtego
What the hell are you talking about. Please speak English.
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sorry<< i mean i have flat shoulders, and i was wondering whats the best way for me to get them bigger? it's obvious to get more muscle, but does that means i need to weight more?
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01-12-2008, 08:54 PM
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#10
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<3 England
Join Date: Aug 2007
Location: United Kingdom (Great Britain)
Age: 21
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Posts: 13,738
BodyBlog Entries: 0
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just bulk and work your delts/traps and they will grow with the rest of u
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01-12-2008, 08:55 PM
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#11
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Yeah, but, It doesn't....
Join Date: Feb 2007
Location: Australia
Age: 23
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Posts: 6,101
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Quote:
Originally Posted by tanaka
sorry<< i mean i have flat shoulders, and i was wondering whats the best way for me to get them bigger? it's obvious to get more muscle, but does that means i need to weight more?
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Hah, how would you get more muscle without weighing more?.
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01-12-2008, 08:57 PM
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#12
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Registered User
Join Date: May 2007
Age: 18
Stats: 5'7", 135 lbs
Posts: 172
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Quote:
Originally Posted by Devils
Hah, how would you get more muscle without weighing more?.
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idk? i start lifting a year ago, but i only gain around 5pounds, and i got a lot bigger....
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01-12-2008, 10:43 PM
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#13
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Registered User
Join Date: Aug 2006
Stats: 6'3", 230 lbs
Posts: 976
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Quote:
Originally Posted by tanaka
does weights affect the way your shoulders looks i mean, i'm rip but my shoulders doesn't look big and rip when i'm not flexing...i see some big guys shoulders look good without flexing....
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you have to work on the frame you have, and at your weight you wouldnt have very broad shoulders naturally. by adding mass to your shoulders you can help to correct this.
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01-12-2008, 10:46 PM
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#14
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Franco Behring BJJ
Join Date: Oct 2007
Location: Edmonton/ Canada, Dominican Republic
Age: 22
Stats: 6'1", 223 lbs
Posts: 3,195
BodyBlog Entries: 0
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Quote:
Originally Posted by tanaka
like make them bigger by working out more or gaining weights?
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NO
YES
eat like a cow every 3 hours, do only compounds.. squats,deads,press,bench press,barbell rows,dips,pull ups..
thats all u need right now.. then when ur 160 u can do curls and isos
__________________
BJJ & Muay Thai
SQUAT(ATG)- 275 (x15)
DEADLIFT- 375 (x 14)
PRESS- 195 (3x5)
DIPS- bw+55lbs-----3x8
PULLUPS- bw+70lbs-----3x8
ALWAYS SUPPORTING:
NICK DIAZ
DIEGO SANCHEZ
BJ PENN
ANDERSON SILVA
- next tournament ill be fighting at is on Saturday December 12 in Fort Saskatchewan!!
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01-12-2008, 10:48 PM
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#15
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Franco Behring BJJ
Join Date: Oct 2007
Location: Edmonton/ Canada, Dominican Republic
Age: 22
Stats: 6'1", 223 lbs
Posts: 3,195
BodyBlog Entries: 0
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Quote:
Originally Posted by tanaka
idk? i start lifting a year ago, but i only gain around 5pounds, and i got a lot bigger....
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lol ur 5'7 120 pounds and u say u already got big?? lol
man eat every 3 hours and just do compounds it will help u out like u wouldnt believe.
__________________
BJJ & Muay Thai
SQUAT(ATG)- 275 (x15)
DEADLIFT- 375 (x 14)
PRESS- 195 (3x5)
DIPS- bw+55lbs-----3x8
PULLUPS- bw+70lbs-----3x8
ALWAYS SUPPORTING:
NICK DIAZ
DIEGO SANCHEZ
BJ PENN
ANDERSON SILVA
- next tournament ill be fighting at is on Saturday December 12 in Fort Saskatchewan!!
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01-12-2008, 11:26 PM
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#16
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Atheist Alliance
Join Date: May 2006
Location: Horseheads, New York, United States
Age: 20
Stats: 5'8", 195 lbs
Posts: 7,531
BodyBlog Entries: 0
BodyPoints: 7001
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Quote:
Originally Posted by irongrasshopper
genetics/thread
u have been on this forum since may 2007?
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What the hell? At the level of development that 99.99% of this site are at, genetics are a completely ****ty excuse. Genetics don't even come into play until you are reaching your peak.
__________________
You're only 19. Watched quite a few of you young enthusiastic pups get yer brains splattered all over the Vietnamese countryside. Anyway, as time goes on, you'll become aware of God; just be patient.
Atheism leave people with no moral sense and wars begin. Violence happens when an objective justice becomes a matter of opinion, as atheism must lead toward.
The Ten Commandments are there -- just gotta follow them.
- Streetbull
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01-12-2008, 11:30 PM
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#17
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Franco Behring BJJ
Join Date: Oct 2007
Location: Edmonton/ Canada, Dominican Republic
Age: 22
Stats: 6'1", 223 lbs
Posts: 3,195
BodyBlog Entries: 0
BodyPoints: 5562
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Quote:
Originally Posted by kingtego
What the hell? At the level of development that 99.99% of this site are at, genetics are a completely ****ty excuse. Genetics don't even come into play until you are reaching your peak.
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wow excelent post and true.
__________________
BJJ & Muay Thai
SQUAT(ATG)- 275 (x15)
DEADLIFT- 375 (x 14)
PRESS- 195 (3x5)
DIPS- bw+55lbs-----3x8
PULLUPS- bw+70lbs-----3x8
ALWAYS SUPPORTING:
NICK DIAZ
DIEGO SANCHEZ
BJ PENN
ANDERSON SILVA
- next tournament ill be fighting at is on Saturday December 12 in Fort Saskatchewan!!
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01-12-2008, 11:47 PM
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#18
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Registered User
Join Date: Mar 2007
Location: South Carolina, United States
Age: 17
Stats: 5'7", 196 lbs
Posts: 374
BodyBlog Entries: 0
BodyPoints: 3915
Rep Power: 3 
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Front and Behind the neck overhead press's HEAVY! My gym owner has done these all his life and his shoulders are HUGE! Good luck with it man
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02-15-2008, 03:29 PM
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#19
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Misc Doctor.
Join Date: Jun 2007
Location: Brooklyn, New York, United States
Age: 18
Stats: 5'10", 175 lbs
Posts: 1,218
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i recommend you do not make anymore threads about what you need do do to grow muscle and RIGHT NOW step away from your computer and walk over to the kitchen and eat until you feel like you're gonna burst and then eat some more on top of that. I can see that this kind of stuff will do you good. Growing is seriously all eating and diet, training is a supplement to your diet. Go find me a guy that grew on a small diet and i'll give you 10lbs of my muscle.
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02-15-2008, 03:33 PM
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#20
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Misc Doctor.
Join Date: Jun 2007
Location: Brooklyn, New York, United States
Age: 18
Stats: 5'10", 175 lbs
Posts: 1,218
BodyBlog Entries: 0
BodyPoints: 8237
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Quote:
Originally Posted by kingtego
What the hell? At the level of development that 99.99% of this site are at, genetics are a completely ****ty excuse. Genetics don't even come into play until you are reaching your peak.
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100% TRUE
people...genetics should not be an excuse, but a reason to work harder!
__________________
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► I ALWAYS REP BACK.
► *MiSc-13* / ► WKEA ◄ http://forum.bodybuilding.com/showthread.php?t=112132081
► May 28, 2008 = My first BB contest → 3rd place in weight class.
► April 30, 2009 = My second BB contest → brb, prepping.
▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄
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