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  1. #1
    Banned DaDomeSplitter's Avatar
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    Does the Sauna make anyone else skin look better?

    I look a little more tan and my face is clear.
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  2. #2
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    BibleBlack is just really nice. (+1000) BibleBlack is just really nice. (+1000) BibleBlack is just really nice. (+1000) BibleBlack is just really nice. (+1000) BibleBlack is just really nice. (+1000) BibleBlack is just really nice. (+1000) BibleBlack is just really nice. (+1000) BibleBlack is just really nice. (+1000) BibleBlack is just really nice. (+1000) BibleBlack is just really nice. (+1000) BibleBlack is just really nice. (+1000)
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    Probably from all the facials you've been getting.
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  3. #3
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    Saunas don't tan you. You probably look more red.
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  4. #4
    Registered User Pink Dumbbell's Avatar
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    Probablt from all the facials
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  5. #5
    Live by it. user437490845hjgf's Avatar
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    probably from all the facials you've been getting.
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  6. #6
    A New Era A New Era's Avatar
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    Originally Posted by DaDomeSplitter View Post
    I look a little more tan and my face is clear.
    You look darker because the blood moves to the surface of the skin. It goes away once you cool down. It does help with clearing skin. It opens the pores and clense them.
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  7. #7
    Registered User bradzilla's Avatar
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    Originally Posted by A New Era View Post
    It opens the pores and clense them.
    Beware of saunas if you have crappy/oily broken out skin unless you follow this.

    -Rinse off with warm water in the shower
    -sit in sauna for 20 minutes
    -rinse off with warm water and wait 5 minutes in the locker room
    -sit in sauna for 15 minutes
    -rinse off with hot/warm water and soap to clear out all the oil your pores let out
    -while still in shower turn water to luke warm/cool and let your pores close back up

    basically you get your pores going and sweat out all the oil in your skin, you wash it off then you close back up your pores in the shower so they dont get clogged again and make you break out worse.(serious btw)

    if you just go in there and sit and then dont shower afterwards your skin will break out worse - you can also get over a hangover this way too, just be sure to drink lots of water both ways.
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  8. #8
    Banned DaDomeSplitter's Avatar
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    Originally Posted by bradzilla View Post
    Beware of saunas if you have crappy/oily broken out skin unless you follow this.

    -Rinse off with warm water in the shower
    -sit in sauna for 20 minutes
    -rinse off with warm water and wait 5 minutes in the locker room
    -sit in sauna for 15 minutes
    -rinse off with hot/warm water and soap to clear out all the oil your pores let out
    -while still in shower turn water to luke warm/cool and let your pores close back up

    basically you get your pores going and sweat out all the oil in your skin, you wash it off then you close back up your pores in the shower so they dont get clogged again and make you break out worse.(serious btw)

    if you just go in there and sit and then dont shower afterwards your skin will break out worse - you can also get over a hangover this way too, just be sure to drink lots of water both ways.
    is this true???? link
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  9. #9
    Banned gettnripped's Avatar
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    Originally Posted by bradzilla View Post
    Beware of saunas if you have crappy/oily broken out skin unless you follow this.

    -Rinse off with warm water in the shower
    -sit in sauna for 20 minutes
    -rinse off with warm water and wait 5 minutes in the locker room
    -sit in sauna for 15 minutes
    -rinse off with hot/warm water and soap to clear out all the oil your pores let out
    -while still in shower turn water to luke warm/cool and let your pores close back up

    basically you get your pores going and sweat out all the oil in your skin, you wash it off then you close back up your pores in the shower so they dont get clogged again and make you break out worse.(serious btw)

    if you just go in there and sit and then dont shower afterwards your skin will break out worse - you can also get over a hangover this way too, just be sure to drink lots of water both ways.
    right on. they have sauna body spray that you spray on before you go in. the stuff is heat activated and go into the pores and clean them. although sauanas arent safe because of the alll antibiotic resistant virus that you can pick up.
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  10. #10
    Registered User bradzilla's Avatar
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    Originally Posted by DaDomeSplitter View Post
    is this true???? link
    im being serious, sauna bathing 'rules' were posted in a gym i used to go too.

    it really does help your skin (atleast it does mine). really when you think about it it just tells you to go in there and get a good sweat going, rinse off the oil from your pores, go back in there a second time to get the rest of the oil that still under your skin out/ toxins and finish flushing out your pores. then wash it all off with soap.
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  11. #11
    A New Era A New Era's Avatar
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    Originally Posted by bradzilla View Post
    Beware of saunas if you have crappy/oily broken out skin unless you follow this.

    -Rinse off with warm water in the shower
    -sit in sauna for 20 minutes
    -rinse off with warm water and wait 5 minutes in the locker room
    -sit in sauna for 15 minutes
    -rinse off with hot/warm water and soap to clear out all the oil your pores let out
    -while still in shower turn water to luke warm/cool and let your pores close back up

    basically you get your pores going and sweat out all the oil in your skin, you wash it off then you close back up your pores in the shower so they dont get clogged again and make you break out worse.(serious btw)

    if you just go in there and sit and then dont shower afterwards your skin will break out worse - you can also get over a hangover this way too, just be sure to drink lots of water both ways.

    I don't have skin problems. I enjoy doing a contrast shower after the sauna http://www.vsnaturopathy.com/Shower.html
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  12. #12
    Banned gettnripped's Avatar
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    Originally Posted by bradzilla View Post
    im being serious, sauna bathing 'rules' were posted in a gym i used to go too.

    it really does help your skin (atleast it does mine). really when you think about it it just tells you to go in there and get a good sweat going, rinse off the oil from your pores, go back in there a second time to get the rest of the oil that still under your skin out/ toxins and finish flushing out your pores. then wash it all off with soap.
    u gotta be carefuls. virus thrive in that enviroment and open pores are a gateway into your body. i remember an outbreak of mrsa at the sauna at a popular gym.
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  13. #13
    A New Era A New Era's Avatar
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    Originally Posted by gettnripped View Post
    u gotta be carefuls. virus thrive in that enviroment and open pores are a gateway into your body. i remember an outbreak of mrsa at the sauna at a popular gym.
    That's a steam room. Saunas are usually dry heat.
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  14. #14
    Registered User bradzilla's Avatar
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    Originally Posted by gettnripped View Post
    u gotta be carefuls. virus thrive in that enviroment and open pores are a gateway into your body. i remember an outbreak of mrsa at the sauna at a popular gym.
    yeah, some gyms (one of my old ones) had alot of nasty guys who wouldnt wear shorts in there and sit on the bench in there bare ass. i always atleast wear boxers and flip flops.
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