 |
12-27-2005, 09:46 PM
|
#1
|
|
Registered User
Join Date: Dec 2002
Age: 21
Posts: 877
BodyBlog Entries: 0
BodyPoints: 10407
|
Training Over the Years
I just stumbled upon some old pictures and I wanted to show everyone what was possible over 4 years of hard lifting, healthy dieting, and intense dedication. Please don't reply until I finish with year 17.
Note: Run a search on me to find diet/routines...
13 years old:
Last edited by JoeSchmo; 12-27-2005 at 10:10 PM.
|
|
|
|
12-27-2005, 09:47 PM
|
#2
|
|
Registered User
Join Date: Dec 2002
Age: 21
Posts: 877
BodyBlog Entries: 0
BodyPoints: 10407
|
14 Years Old
14 years old:
|
|
|
|
|
12-27-2005, 09:48 PM
|
#3
|
|
Registered User
Join Date: Dec 2002
Age: 21
Posts: 877
BodyBlog Entries: 0
BodyPoints: 10407
|
15 Years Old
15 years old...
|
|
|
|
|
12-27-2005, 09:49 PM
|
#4
|
|
Registered User
Join Date: Dec 2002
Age: 21
Posts: 877
BodyBlog Entries: 0
BodyPoints: 10407
|
16 Years Old
16...
|
|
|
|
|
12-27-2005, 09:51 PM
|
#5
|
|
Registered User
Join Date: Dec 2002
Age: 21
Posts: 877
BodyBlog Entries: 0
BodyPoints: 10407
|
16...(cont)
16 years continued...
Last edited by JoeSchmo; 12-27-2005 at 09:57 PM.
|
|
|
|
|
12-27-2005, 09:52 PM
|
#6
|
|
Registered User
Join Date: Dec 2002
Age: 21
Posts: 877
BodyBlog Entries: 0
BodyPoints: 10407
|
17 Years
17 Years Old
|
|
|
|
|
12-27-2005, 09:56 PM
|
#7
|
|
Big Natural Titty Lover
Join Date: Nov 2005
Stats: 6'4", 244 lbs
Posts: 7,669
BodyBlog Entries: 0
BodyPoints: 7061
|
Damn man good job...keep up the GREAT work!
|
|
|
|
|
12-27-2005, 10:07 PM
|
#8
|
|
Registered User
Join Date: Jun 2005
Location: GYM
Age: 18
Stats: 5'11", 189 lbs
Posts: 927
BodyBlog Entries: 0
BodyPoints: 3841
|
Guy you are my inspiration. That is incredible you have done a GREAT, SUPERB, EXCELLENT, TRES BIEN, SUPERBIEN job on yourself. I admire you for your hard work and effort. I dont kno u but I am very proud of u and if i was ur father u would b my role model. Anywayz you have gotten far and you have encouraged me to continue lifting. GREAT WORK once more.
|
|
|
|
|
12-27-2005, 10:11 PM
|
#9
|
|
perma-bulk
Join Date: Oct 2005
Posts: 5,547
|
WOW. Amazing. REPS TO YOU.
|
|
|
|
|
12-27-2005, 10:14 PM
|
#10
|
|
^^^My Biceps Suck
Join Date: Jul 2005
Location: United States
Posts: 2,205
|
dam, thats awesome bro....thats definately tons of hardwork but are your genetics above average in your opinion?
|
|
|
|
|
12-27-2005, 10:17 PM
|
#11
|
|
Registered User
Join Date: Dec 2002
Age: 21
Posts: 877
BodyBlog Entries: 0
BodyPoints: 10407
|
I'd say my genetics are pretty good; however, if you notice in the first picture (where I had been lifting for a year or so already), I am not big by design. I was very skinny prior to lifting and putting on weight has always been a bit difficult. Dieting, lifting, and working hard made the transformation possible.
|
|
|
|
|
12-27-2005, 10:18 PM
|
#12
|
|
On a mission
Join Date: Apr 2005
Age: 19
Posts: 57
|
God damn!!!! That's amazing man, your massive!
|
|
|
|
|
12-27-2005, 10:20 PM
|
#13
|
|
^^^My Biceps Suck
Join Date: Jul 2005
Location: United States
Posts: 2,205
|
Quote:
|
Originally Posted by JoeSchmo
I'd say my genetics are pretty good; however, if you notice in the first picture (where I had been lifting for a year or so already), I am not big by design. I was very skinny prior to lifting and putting on weight has always been a bit difficult. Dieting, lifting, and working hard made the transformation possible.
|
yeh, im looking at some of your older posts for your diet and stuff...but either way, youve made awesome gains, you weight 215 now?
|
|
|
|
|
12-27-2005, 10:21 PM
|
#14
|
|
Registered User
Join Date: Dec 2002
Age: 21
Posts: 877
BodyBlog Entries: 0
BodyPoints: 10407
|
Prior to football season I was 215 lbs. After the season, I went down to 195. Right now, I'm roughly 205.
|
|
|
|
|
12-27-2005, 10:22 PM
|
#15
|
|
^^^My Biceps Suck
Join Date: Jul 2005
Location: United States
Posts: 2,205
|
dam, thats crazy. whats your bench/squat/deadlift
|
|
|
|
|
12-27-2005, 10:28 PM
|
#16
|
|
Registered User
Join Date: Sep 2004
Posts: 66
Rep Power: 0 
|
Whoa! Whats your routine looking like?
__________________
Height-5'11
wheight-198
max bench-335
max squat- 365
max power clean- 275
"Don't pretend you aren't looking.. cuse you know you are!"
|
|
|
|
|
12-27-2005, 10:32 PM
|
#18
|
|
One that never quits
Join Date: Dec 2005
Location: New York
Posts: 1,080
BodyBlog Entries: 0
BodyPoints: 53
|
Awesome progress. Keep up the good work. 
|
|
|
|
|
12-27-2005, 10:33 PM
|
#19
|
|
^^^My Biceps Suck
Join Date: Jul 2005
Location: United States
Posts: 2,205
|
hes gonna be a monster at like 25
|
|
|
|
|
12-27-2005, 10:56 PM
|
#20
|
|
Registered User
Join Date: Dec 2002
Age: 21
Posts: 877
BodyBlog Entries: 0
BodyPoints: 10407
|
Also, just for the record:
Yes, I am natural. My supplements consist only of Whey Protein and Creatine.
|
|
|
|
|
12-27-2005, 10:57 PM
|
#21
|
|
^^^My Biceps Suck
Join Date: Jul 2005
Location: United States
Posts: 2,205
|
Quote:
|
Originally Posted by JoeSchmo
Creatine.
|
WOAH WOAH WOAHH!!!
since when is it natural when taking that?!?!
j/k
|
|
|
|
|
12-27-2005, 11:10 PM
|
#22
|
|
Big Natural Titty Lover
Join Date: Nov 2005
Stats: 6'4", 244 lbs
Posts: 7,669
BodyBlog Entries: 0
BodyPoints: 7061
|
Quote:
|
Originally Posted by LaggingBiceps
dam, thats crazy. whats your bench/squat/deadlift
|
yeah what is your bench/squat/deadlift?
|
|
|
|
|
12-27-2005, 11:11 PM
|
#23
|
|
Registered User
Join Date: Dec 2002
Age: 21
Posts: 877
BodyBlog Entries: 0
BodyPoints: 10407
|
I won't be posting lifting statistics because posting numbers takes away from the process of it all. If it matters, my 1 rep. max for bench was 65lbs. when I first started.
|
|
|
|
|
12-27-2005, 11:14 PM
|
#24
|
|
Registered User
Join Date: Oct 2005
Stats: 6'0", 175 lbs
Posts: 159
BodyBlog Entries: 0
BodyPoints: 570
Rep Power: 5
|
very impressive, that pic @ 16 is my fave one, u look really big in it
whats ur wt/ht rite now?
|
|
|
|
|
12-27-2005, 11:31 PM
|
#25
|
|
Registered User
Join Date: Dec 2002
Age: 21
Posts: 877
BodyBlog Entries: 0
BodyPoints: 10407
|
Repost:
Quote:
|
Originally Posted by JoeSchmo
Prior to football season I was 215 lbs. After the season, I went down to 195. Right now, I'm roughly 205.
|
|
|
|
|
|
12-27-2005, 11:31 PM
|
#26
|
|
^^^My Biceps Suck
Join Date: Jul 2005
Location: United States
Posts: 2,205
|
hey, hit me back up on my PM if you get a chance
|
|
|
|
|
12-27-2005, 11:32 PM
|
#27
|
|
Big Natural Titty Lover
Join Date: Nov 2005
Stats: 6'4", 244 lbs
Posts: 7,669
BodyBlog Entries: 0
BodyPoints: 7061
|
Quote:
|
Originally Posted by JoeSchmo
Repost:
|
ok....but how tall are you?
|
|
|
|
|
12-27-2005, 11:33 PM
|
#28
|
|
Registered User
Join Date: Dec 2002
Age: 21
Posts: 877
BodyBlog Entries: 0
BodyPoints: 10407
|
5' 11
|
|
|
|
|
12-28-2005, 02:36 AM
|
#29
|
|
Registered User
Join Date: Dec 2005
Posts: 145
|
Quote:
|
Originally Posted by JoeSchmo
I won't be posting lifting statistics because posting numbers takes away from the process of it all. If it matters, my 1 rep. max for bench was 65lbs. when I first started.
|
Is that with the barbell or without?
|
|
|
|
|
12-28-2005, 02:56 AM
|
#30
|
|
Registered User
Join Date: Nov 2005
Location: Pennsylvania
Stats: 6'0", 200 lbs
Posts: 76
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 0 
|
nice gains bro
|
|
|
|
| Thread Tools |
|
|
| Display Modes |
Rate This Thread |
 Linear Mode
|
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
|
Member Login
Sign in for more FREE features and tools!
|
|
