I'm bulking.
I got some soybean oil becuase its 140 cals/TBs.
I was thinking of taking about 4 TBs a day with post workout drinks
Is that good or bad? If it's high in fat, wouldn't that be good for someone on a superdrol cycle? (which I'm not. . . yet)
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Results 1 to 8 of 8
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12-27-2005, 11:27 AM #1
Hi cal pre/post workout drink - soybean oil
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12-27-2005, 12:03 PM #2Registered User
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Should be good, good luck getting that down.
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12-27-2005, 12:16 PM #3Barbario
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Sounds like it would be awful for protein absorption. For your Post-Wo it is important that you get in whey and some sort of carbs and thats it. Save the oil for 1 hours after your shake.
The World is Filled with Dumb People. Unfortunately, a lot of them want to lift weights.
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12-27-2005, 12:16 PM #4Cutting
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How much is soybean oil? Is it the same as vegetable oil?
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12-27-2005, 12:19 PM #5Registered User
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Why not just add some dextrose to pre and post workout drinks to spike insulin?
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12-27-2005, 01:21 PM #6
I would not even try to take soybean oil unless it is caped my gag reflex would go nuts, the Dextrose is the way I would go.
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12-27-2005, 01:39 PM #7Classic Overtrainer
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Why? Just for the fat and cals? It doesn't seem like there are any other nutrients in it... and is it hydrogenated? Cause then your getting into trans fats as well.. sounds like a Big Mac might be healthier and at least there'd be some protein
My Transformation
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12-27-2005, 10:19 PM #8
It's not hydrogenated, but 1 TBs = 22% daily fat intake
I might return it since its unopened.
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