dumbbell flys, feels like bicep is holding the weight

[mudzereli]

whenever im doing incline dumbbell flys, my left bicep feels like its supporting the weight , rather than my left pec, am i using too much weight? wrong form? what?

[zfan88]

whenever im doing incline dumbbell flys, my left bicep feels like its supporting the weight , rather than my left pec, am i using too much weight? wrong form? what?

Keep a bend in your arm or use lighter weight

[HotDamnItsDavid]

Bend your arms alittle.

[I_m Spartacus]

Keep a bend in your arm or use lighter weight

Bump

This is a strecthing movement, not power movement.

[mudzereli]

Bump

This is a strecthing movement, not power movement.

oh, i just thought that my lower pecs were that weak.

so its probably not a good idea to try to use as much weight to DB fly as it is to say, incline DB press?

[Lector606]

lol i incline db press the 75s and i last time i did flyes i used 35's... so no

[MrSinister]

thats coz it does, if the bi wasnt invovled your forearm would hyperextend (think thats the word)
another reason why flyes are ****