New Year's Resolutions Super Fun Time Edition

[AHTTG]

So the new year will be here in a week or so... YOU know what that means! Lots of out of shape middle aged people curling in your power rack, doing abs on your bench press and generally getting on your nerves.

But, don't go tearing the hair out of that ugliness you call a head just yet!! This is what the Super Fun Time Resolutions for the BB.com member is for. YYEYEYEEEAAAA BUUUUUDDDYYYYYYYYyy!!!!!1111oneeleven11!!!

Post your goals for the next year, or just recent ones. How much progress did you make so far and what do you hope to accomplish in the next few month? Why do I care? Because I love you ofcourse, my little precious snowflakes. So take the time off today(since the gym is closed), grab a chocolate bar and reflect on the year that was and the next year.

[irishrunt]

my goals for the middle of next summer is to weigh what i weigh now but lose some of the fat. as for this year, this year was a very productive year in my weight lifting. i made some very good progress in my physique but i still have a very long way to go. i don't focus on weight all that much but as long as i see some progression over a couple of month span, then i am happy. I am hoping and i feel that 2006 should prove to have my best results so far.

[MrSinister]

first hit 100k or even 95 (still cutting) then when im lean enough, clean bulk until i hit 120 or so

[Lean_and_Mean]

I wanna bench press 200 lbs before new years, but thats probly not likely because thats like a 15 pound gain on my bench. By next summer i want to be able to bench press 100 in each hand for a few reps.

[DiamondDelts]

Gain 15-20lbs on next bulk. Add another inch to arms(intense heavy tri workouts coming),add two inches to quads. I am NOT playing this year. I am getting my diet in order and ordering some new equipment.

[RU4A69]

Get my clean and press over 275

[mike_d]

By December 31, 2006

* 495lb deadlift
* Compete in 1-2 local powerlifting gigs
* Add 1.5 inches on arms (mainly triceps)
* Cut to 210lbs
* Learn to not suck at squats :/
* 285lb bench press
* 80lb weighted pullups x 6
* NO INJURIES IN 2006 - NONE

[MrSinister]

Originally Posted by mike_d

By December 31, 2006
* Add 1.5 inches on arms (mainly triceps)

the first person to actually mention a useful bb'ing goal! everyone else seems to be power lifters around here.

[DiamondDelts]

Originally Posted by MrSinister

the first person to actually mention a useful bb'ing goal! everyone else seems to be power lifters around here.

Hey,hey. What about me. I said it too damnit!

[gymratluke]

Bench over 400
Squat over 500
Dead Lift over 500
Put a solid inch and a half on my arms
Get a sixpack this summer

[mike_d]

Originally Posted by MrSinister

the first person to actually mention a useful bb'ing goal! everyone else seems to be power lifters around here.

I still like bodybuilding...I just do it.......differently

I keep telling myself I'll get serious about it....after I add x amount more weight on the bar







Nah seriously... I'd like to compete at local powerlifting shows for kicks, but part of my cutting to 205-210 strategy is to do a TRUE assesment of what needs work for bodybuilding. I guess if you must classify my lifting, throw me in the powerbuilder category.

Originally Posted by DiamondDelts

Hey,hey. What about me. I said it too damnit!

I actually stole the idea from you





(just kidding)

[MrSinister]

Originally Posted by DiamondDelts

Hey,hey. What about me. I said it too damnit!

sorry dd, must be blind

[$AJ]

i resolve to get to 280 ^_^

[PoW]

I want to have 17.5 inch arms, squat 475, and bench press 365 by the end of next year.

Current - 16.25 arms, squat 370, bench press 290.

1.4 years ago - ~14 arms, bench press 160, squat (i didn't squat )

[AHTTG]

While at the local market place, movie theater thinga magig I realised my goal.

I'm about to tell you kiddies a true story.... it's super story with AHTTG fun time:

Let's begin at the beginning. Rewind a year back and I'm a 18 year old guy... nothing special at all. Not a fatass, but more what you would call "skinnyfat". You know, skinny in all the wrong places and fat in all the wrong places. Now you must realize that even back then I was ridiculously cool. I mean, like cool incarnate, like IPOD and Rick James had a baby, THAT COOL. But, alas, I'm not fit and as far as first impressions go... I was average. Now, I'd get the occasional glance from chicks, but nothing special

Fast forward a year of working out. I'm fit, big and confident. I'm wide, I'm built... I am THE MAN. So, "what happened at the local movie spot that was so special?" you ask? Well Well Well, let me tell you little kiddies. I was walking along in my sweats and nike pants with 2 douchebags that I call friends. They were ingaged in their usual douchebaggery(making noises and acting like morons while filming it all on their cell phones)... and there I see a goddess at the Panda Express outdoor feeding frenzy. She has dark nice hair, she smells the stuff they make angels out of and is so hot Paris Hilton would cry in shame if she saw her. Now I instinctly glance over AND SHE MAKES DIRECT EYE CONTACT. At this point a year ago she would look back at her orange flavored chicken and all I would have is an image to remember. BUT NOT THIS TIME, she smiles and her eyes are on mine for like five seconds, she eye ****s me for christ's sake.

"The goal for next year?" you ask. To make chicks like that actually come over to me, grab me by the nuts and ask if I want some poonany... using words like please and thank you. As far as I can see, that's the next logical step.

But yea sure, a 20 pound increase in muscle mass wouldn't hurt either

[Weightaholic]

Kepp improving, keep getting bigger.

Weigh the same at the end of next year as I do now, with less bf.

[Rocky_Maivia]

Originally Posted by $AJ

i resolve to get to 280 ^_^

Here's what 180 looks like @ 5'5", good luck getting to 280... without jooooce

[AHTTG]

Originally Posted by Rocky_Maivia

Here's what 180 looks like @ 5'5", good luck getting to 280... without jooooce

Just look at that separation in his chest. Franco is the man I tell ya.

[lionheart21]

Deadlift 400 pounds
ATG squat 300 lbs
Gain 20 lbs and get to a lean 200 lbs
Grow a good pair of calves

[AnaerobicAndrew]

Get my f-ing nutrition in line and get bigger, bigger, bigger. I want to be 190 (lean and after cutting) by the time spring rolls around.

[mike_d]

Originally Posted by AHTTG

While at the local market place, movie theater thinga magig I realised my goal.

I'm about to tell you kiddies a true story.... it's super story with AHTTG fun time:

Let's begin at the beginning. Rewind a year back and I'm a 18 year old guy... nothing special at all. Not a fatass, but more what you would call "skinnyfat". You know, skinny in all the wrong places and fat in all the wrong places. Now you must realize that even back then I was ridiculously cool. I mean, like cool incarnate, like IPOD and Rick James had a baby, THAT COOL. But, alas, I'm not fit and as far as first impressions go... I was average. Now, I'd get the occasional glance from chicks, but nothing special

Fast forward a year of working out. I'm fit, big and confident. I'm wide, I'm built... I am THE MAN. So, "what happened at the local movie spot that was so special?" you ask? Well Well Well, let me tell you little kiddies. I was walking along in my sweats and nike pants with 2 douchebags that I call friends. They were ingaged in their usual douchebaggery(making noises and acting like morons while filming it all on their cell phones)... and there I see a goddess at the Panda Express outdoor feeding frenzy. She has dark nice hair, she smells the stuff they make angels out of and is so hot Paris Hilton would cry in shame if she saw her. Now I instinctly glance over AND SHE MAKES DIRECT EYE CONTACT. At this point a year ago she would look back at her orange flavored chicken and all I would have is an image to remember. BUT NOT THIS TIME, she smiles and her eyes are on mine for like five seconds, she eye ****s me for christ's sake.

"The goal for next year?" you ask. To make chicks like that actually come over to me, grab me by the nuts and ask if I want some poonany... using words like please and thank you. As far as I can see, that's the next logical step.

But yea sure, a 20 pound increase in muscle mass wouldn't hurt either

so....you didnt talk to her

[AHTTG]

Originally Posted by mike_d

so....you didnt talk to her

Ofcourse I... didn't

*runs to the nearest wall and begins bashing his head franticly*

Now look what you did, that's gonna leave a mark


Anyway, I was thinking of saving this thread and bumping it this time next year. So don't miss out, Super Fun Time New Year's Resolutions can be submitted till January first

[mike_d]

Lol ^^^

[LAWofNJ]

17 inch arms
43 inch chest
33 inch waist
26 inch quads
17 inch calves
300 lbs bench
500 lbs deadlift
350 lbs squat.

[dparm99]

Originally Posted by gymratluke

Bench over 400
Squat over 500
Dead Lift over 500
Put a solid inch and a half on my arms
Get a sixpack this summer

How the **** do you have a 50" chest but only 15.5" arms!?!?!?

[dparm99]

Originally Posted by Rocky_Maivia

Here's what 180 looks like @ 5'5", good luck getting to 280... without jooooce

i'm sure $AJ will get to 280... at 45% bodyfat!

[gymratluke]

Originally Posted by dparm99

How the **** do you have a 50" chest but only 15.5" arms!?!?!?

I dont know!!! Part of it is because of my huge gains in my back development. That makes the ole chest measurement go up quite a bit. BTW my arms are 15.5 inches cold, unflexed. I am close to 17inches pumped up and flexing. Anyway, I guess my arms are my genetic down fall.

[aqua-beowulf]

Develop better upper lats (I have low lat insertions)
Develop better lower quads
Achieve a 5x5 with 170lbs dumbbells on Incline Press
Front squat 300lbs for reps
Become stricter with my diet
Do more cardio
Cut 2" from my waist while maintaining most of my muscle

[thespokesman]

my goal by march is to lose 15 lbs of bodyfat
which will put me at 218
6'2.5"
and according to the gym be at 11.5% bodyfat
im 233 now

and to be working wit 100 lb dbs in a month
im at 90-95 bench

also, i want to add a inch to my arms
triceps
.6", biceps, .4"

and add a inch to my thighs
and start doing calfs as part of my workout

[MsDominatus]

Originally Posted by aqua-beowulf

Cut 2" from my waist while maintaining most of my muscle

This made me laugh.




My goal - to squat body weight, dip bodyweight, pull up/chin body weight, bench press body weight and get to 16% body fat.