help with workout

[lupita007]

im trying to lose weight but make my legs huge... just my legs. im going for the jlo look...kinda.. should i be working out my legs every day or what. i try to workout my legs everyday but my bf says i should work out my legs that much cuz they need a break.


can someone make a workout plan for me? my bf is always busy so hes not really helping at all..

[Rhino63]

You shouldn't work them out every day.. 3 days a week max maybe 4, but whats going to get them smaller is Cardio and diet. Running will work best

[lupita007]

thanx