Working out a little over 3 years. How's my progress?
These two are from today after lifting:
This one is from monday after lifting:
This one is not pumped from the start of the year
Sorry, it's kinda hard to take shots of my back with a cell phone, but I believe it's my best body part.
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Results 1 to 14 of 14
Thread: Come look at me!!! 5'10" 230 lbs
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01-09-2008, 03:59 PM #1Registered User
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Come look at me!!! 5'10" 230 lbs
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01-09-2008, 04:20 PM #2Registered User
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your huge
my posts are my own opinion and a result of my OWN experience,
AS in sports science
year studying anatomy and physiology (sp) < probly
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01-09-2008, 06:33 PM #3BRB crushin skulls
- Join Date: Dec 2006
- Location: Tampa, Florida, United States
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fukin huge, drop some bodyfat and you will look even beastier.
Meet PR's
565 dead(no belt)
465 squat(no belt)
315 bench(tendonitus)
Gym Pr's
545x2(dead)(no belt)
445 squat(no belt)
375 bench
230x5 standing military
Current location is Actually Cincinnati**
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01-09-2008, 06:34 PM #4★★★★★★★★★★
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x2. Excellent progress. Make sure the legs are coming along good, too!Originally Posted by amc11890
Good luck
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01-09-2008, 06:51 PM #5Registered User
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looking great.
nice delts and traps
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01-09-2008, 08:02 PM #6Registered User
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Thanks guys! Yeah, dropping BF would be awesome, I miss my abs
. It wouldn't be hard, seeing that as of right now I just eat whatever I want and have no restrictions 
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01-09-2008, 08:10 PM #7Registered User
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i wished i looked like u
great work manOnly in your uterus, red insect!
Howiester
GREATEST MODS ON BB
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400Lb Gorilla
Classiest Moderator Alive
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01-10-2008, 11:56 AM #8Registered User
- Join Date: Dec 2005
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Thanks for all the positive comments guys, I'll get some leg and back pics up here pretty soon.
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01-10-2008, 02:40 PM #9boyunderthebridge.com
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big build, just need to cut when done bulking. see what u been working hard for
On a journey to the brighter side of life.
Writing about depression & self-development.
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01-10-2008, 05:34 PM #10Registered User
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arms seem small to me to the rest of your body try and bring them up,lookin big man good job
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01-10-2008, 06:08 PM #11Registered User
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What was your weight 3 years ago when you started?Just curious,bet your back is huge if built with shoulders.
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01-10-2008, 06:16 PM #12Shake n' Bake
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strong lookin physique, huge traps.
arms are lagging behind compared to the rest of your body though.
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01-10-2008, 07:07 PM #13Registered User
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Ok, I will work hard to bring up my arms. I hit them on friday, I'll go as hard as I can
Originally Posted by 3day
I was 155 lbs before I started. People tell me I look especially big from the back, although I wouldn't know...
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01-11-2008, 01:50 PM #14Registered User
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- Location: United States
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Awesome man.Keep up the hard work.
. It wouldn't be hard, seeing that as of right now I just eat whatever I want and have no restrictions 
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