Registered User
Muscle Milk vs Optimum Nutrition
I don't care about price wise or the tast wise, I was wondering from anyone who has taken both, which one is a better protein to take.
Run Baby Run
Registered User
Depends on your goals. "Optimum nutrition" has a variety of proteins ranging from egg albumin to MRPs casein to whey blends. Which one are your referring to?
This is the Year
If price isn't an issue I would reccomend Beverly Internationals Ultimate Muscle Protein or Ultra Size. They beat Optimum and Cytosport Hands down.
Banned
Muscle Milk all the way baby
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