how long rest should i take in between sets?

[ghostfarts]

well?

[stilltoosmall]

2-3 on accessory exercises
up to five on main compounds.
thats how I do it anyway!

[jf1]

as much as you need!
i hit the next set when my breathing returns to normal...

[ruga buga]

depends on goals

[big-muscle-19]

i like high volume and short rest periods. i rest for around a minute on heavy compounds and 45 secs on others

when i start cutting ill get my heavy compounds lifts out the way then go light on compounds/isolations and rest for 30 seconds, plus supersets

[bleedingaxe]

30-60 seconds depending on what im doing

[IvanK]

1-2 mins.

[Roger999]

60-120secs if your goal is muscle growth, if you're training for strength, get however long you need, if you need 3minutes, take 3minutes, if you need 6minutes take 6minutes.