X2!Originally Posted by f00t
|
|
Closed Thread
Results 1,201 to 1,230 of 8008
-
07-22-2008, 04:39 PM #1201Machine Shop Owner/Welder
- Join Date: Dec 2007
- Location: Florida, United States
- Age: 62
- Posts: 580
- Rep Power: 653
-
07-22-2008, 08:44 PM #1202RIP Zyzz<3
- Join Date: Oct 2006
- Location: New York, United States
- Age: 32
- Posts: 8,966
- Rep Power: 4438
some nice gyms in here guys.
"I can do all things through Christ, who strengthens me." Philippians 4:13
2k+
-
07-22-2008, 11:50 PM #1203Hobbyist Weightlifter
- Join Date: Mar 2008
- Age: 47
- Posts: 200
- Rep Power: 231
That's gonna knock you out during the squatsOriginally Posted by triplechris
Or just wear a respirator when you work out
.
Nice workout room though, I like the whole asbestos 'feel'.
-
07-24-2008, 05:43 PM #1204Registered User
- Join Date: May 2007
- Location: Douglasville, Georgia, United States
- Posts: 167
- Rep Power: 209
Pics of my Garage Gym
It is a little tight but here it is.
What do you think?
Greg
Pro style dumbbells 2 to 215 lbs
Angled Leg Press
Leg extension / Leg curl machine
Angled Lever Row
Smith Machine
Cable crossover with all the attachments and chin up bar
Lat / low row
Dip / push up stand
Power cage
Preacher curl
Flat utility bench
Adj incline bench
Decline utility bench
Powerlifting chains and bands
Texas Power bar / squat Bar and deadlift bar
Mega trap bar
IVANKO SS Olympic bar
1000 lbs IVANKO cal. chrome plates
4000 lbs. CAP iron weights
BOB"Technical knowledge is not enough.
One must transcend techniques so that the art becomes an artless art, growing out of the unconscious"
-Daisetsu Suzuki-
-
-
07-24-2008, 05:45 PM #1205Registered User
- Join Date: May 2007
- Location: Douglasville, Georgia, United States
- Posts: 167
- Rep Power: 209
More of THE GYM
Heres some more
"Technical knowledge is not enough.
One must transcend techniques so that the art becomes an artless art, growing out of the unconscious"
-Daisetsu Suzuki-
-
07-24-2008, 06:03 PM #1206Registered User
- Join Date: Nov 2007
- Age: 53
- Posts: 444
- Rep Power: 1917
Ok...I'm impressed!!!! That is one of the best home gyms I've seen. What did you do? find a comm. gym that was closing? Those Ivanko plates are sweet!Originally Posted by ArnoldsPupil
My Cave
http://forum.bodybuilding.com/showthread.php?p=475500571&posted=1#post475500571
Post 82 & 83
-
07-24-2008, 06:51 PM #1207Registered User
- Join Date: May 2008
- Location: Pennsylvania, United States
- Age: 36
- Posts: 671
- Rep Power: 613
Originally Posted by ArnoldsPupil
Wow!!! I agree with Earl, your home gym is the best that I've seen.
-
07-24-2008, 06:58 PM #1208Ghost Negger
- Join Date: Aug 2004
- Location: Texas, United States
- Age: 43
- Posts: 21,176
- Rep Power: 1375
Originally Posted by ArnoldsPupil
MOAR
-
-
07-24-2008, 08:36 PM #120965th Ave, not 6th Ave!!
- Join Date: Nov 2007
- Age: 53
- Posts: 463
- Rep Power: 673
That crying baby pic made me want to post this gif I made of my daughter:
Wow, what a sweet set of RED RED RED equipment you have there ArnoldsPupil!!! Did you paint them or did they come that way?
-
07-24-2008, 08:47 PM #1210Registered User
- Join Date: Oct 2007
- Location: San Antonio, Texas, United States
- Age: 60
- Posts: 118
- Rep Power: 469
ArnoldsPupil: Pardon my ignorance, but what kind of bar is that in pic 102?
http://forum.bodybuilding.com/attach...1&d=1216946688
Doesn't look like any safety squat or trap bar I've ever seen. Thanks.When I start getting too full of myself, I try to remember that somewhere in China an 11-year-old girl is warming up with my 1RM.
-
07-24-2008, 09:58 PM #1211Registered User
- Join Date: Apr 2008
- Location: Chicago, Illinois, United States
- Posts: 5,221
- Rep Power: 7234
It's a trap bar that just goes around you, instead of having to hop in it.Originally Posted by waynefulano
[]---[] Equipment Crew Member No.2
Lifetime reps: TheSuccessful1
-
07-24-2008, 09:59 PM #1212Registered User
- Join Date: Apr 2008
- Location: Chicago, Illinois, United States
- Posts: 5,221
- Rep Power: 7234
I think he owns a gym, or so it looks like from all the pics from bodyspace.Originally Posted by Earl H
[]---[] Equipment Crew Member No.2
Lifetime reps: TheSuccessful1
-
-
07-24-2008, 10:00 PM #1213Registered User
- Join Date: Apr 2008
- Location: Chicago, Illinois, United States
- Posts: 5,221
- Rep Power: 7234
They look like they come that way...Originally Posted by rplass
Any more questions for the guy I'm always here. LOL[]---[] Equipment Crew Member No.2
Lifetime reps: TheSuccessful1
-
07-25-2008, 06:57 AM #1214Registered User
- Join Date: May 2007
- Location: Douglasville, Georgia, United States
- Posts: 167
- Rep Power: 209
Home gym
HardKore79...your right on saving my fingers..lol
Yes about the trap / dead bar...it weighs 60 lbs
EQ is powdercoated any color you want...I wanted Blood Red from Legend Fitness.
My ass%$# partner turned out to be a drunk and emptied our bank acct forced closure for a few months so the garage rocks...yes
Looking for a space in Villa Rica, GA"Technical knowledge is not enough.
One must transcend techniques so that the art becomes an artless art, growing out of the unconscious"
-Daisetsu Suzuki-
-
07-25-2008, 07:06 AM #1215Registered User
- Join Date: Apr 2008
- Location: Chicago, Illinois, United States
- Posts: 5,221
- Rep Power: 7234
And Blood Red is a sexy ass color!
Sorry to hear that you had a douche for a partner. Really sucks when you put all your heart and money into it![]---[] Equipment Crew Member No.2
Lifetime reps: TheSuccessful1
-
07-25-2008, 10:24 AM #1216Registered User
- Join Date: Sep 2007
- Posts: 8,953
- Rep Power: 17968
Thought I would finally throw some of my pics up
Its a gym/movie room/PC/videogame room.
hope you like...
-
-
07-25-2008, 10:50 AM #1217Registered User
- Join Date: Nov 2005
- Location: Welcome, Back, Qatar
- Posts: 19,959
- Rep Power: 121679
Home Gym
I put this together about a month ago, and I f*cking LOVE it! No more commercial gym BS for me.
Outside:
Inside:
Rack:
Rack Base and Adjustable Bench:
Lat Pulldown:
Here Lies the Rant
2005 - 2015
Negs from 1938-1945
-lenco
-
07-25-2008, 10:52 AM #1218Registered User
- Join Date: Nov 2005
- Location: Welcome, Back, Qatar
- Posts: 19,959
- Rep Power: 121679
Moar!
Attachments:
Preacher Bench:
GHR:
Cambered Bar:
Deadlift Jack:
Box Squat Box:
Enough chalk to last 20 years:
Here Lies the Rant
2005 - 2015
Negs from 1938-1945
-lenco
-
07-25-2008, 03:12 PM #1219Unknown User, Ph.D.
- Join Date: Jul 2007
- Location: United States
- Age: 49
- Posts: 584
- Rep Power: 245
What GHR do you have?Originally Posted by Lencho
GHR:
-
07-25-2008, 03:36 PM #1220Steven Proto
- Join Date: Jun 2005
- Location: Edmond, Oklahoma, United States
- Posts: 14,066
- Rep Power: 63263
I have the same Exact rack how much did you pick it up for.Originally Posted by mikieson
Its a gym/movie room/PC/videogame room.
Pullups Max reps: 40 reps
Max weighted pullup:
206.2 lbs x 1 rep
165 lbs x 6 reps
135 lbs x 8 reps
100 lbs x 14 reps
Bench: 365 lbs
Squat: 405 lbs
Deadlift: 505 lbs
Press:225 lbs
-
-
07-25-2008, 03:44 PM #1221OMG where did you get your bike jack? I have been trying to find one with no luck.Originally Posted by mikieson
Its a gym/movie room/PC/videogame room.
hope you like...
Can you post a link to where you got it from?
-
07-25-2008, 03:52 PM #1222Registered User
- Join Date: Sep 2007
- Posts: 8,953
- Rep Power: 17968
I got a great deal on it..Picked it up from craigslist. Had to drive about 3hrs total to get it, but its worth it.Nice cage!Originally Posted by ExtremistPullup
I have the same Exact rack how much did you pick it up for.
-
07-25-2008, 03:54 PM #1223Registered User
- Join Date: Sep 2007
- Posts: 8,953
- Rep Power: 17968
A very very nice person gave it to me from this very site. BluRain I think was the name..If you look at some of my threads you will find a link they gave me to some. Its pretty darn nice and I still cant believe it was given to me. She even plaid for the s/h..There are still nice people in the world..Originally Posted by HiTMe
-
07-25-2008, 04:20 PM #1224Steven Proto
- Join Date: Jun 2005
- Location: Edmond, Oklahoma, United States
- Posts: 14,066
- Rep Power: 63263
same here I got everything it came with for 120 dollars I had to drive 45 mins to get it.Originally Posted by mikieson
I got rid of the pulley system and made my own pull up bar for it.
Pullups Max reps: 40 reps
Max weighted pullup:
206.2 lbs x 1 rep
165 lbs x 6 reps
135 lbs x 8 reps
100 lbs x 14 reps
Bench: 365 lbs
Squat: 405 lbs
Deadlift: 505 lbs
Press:225 lbs
-
-
07-26-2008, 03:13 AM #1225Registered User
- Join Date: Nov 2005
- Location: Welcome, Back, Qatar
- Posts: 19,959
- Rep Power: 121679
I've got an older version of this one:Originally Posted by FNULNU
http://www.flexcart.com/members/elit...id=167&pid=581
The wide foot plate is awesome.Here Lies the Rant
2005 - 2015
Negs from 1938-1945
-lenco
-
07-26-2008, 09:55 AM #1226Friend of Iron
- Join Date: Dec 2005
- Location: Brisbane, Qld, Australia
- Age: 39
- Posts: 125
- Rep Power: 224
My Gym
My gym takes up half of a 2 car garage. It started with an old bench, standard barbell and weights and some spinlock dumbbells.
Over a couple years, it has evolved into what it is now.
-
07-26-2008, 09:59 AM #1227Registered User
- Join Date: Jul 2007
- Location: Belgium
- Age: 37
- Posts: 101
- Rep Power: 320
all new equipment or second hand ?Originally Posted by Paulie
-
07-26-2008, 10:24 AM #1228Steven Proto
- Join Date: Jun 2005
- Location: Edmond, Oklahoma, United States
- Posts: 14,066
- Rep Power: 63263
i want that half rackOriginally Posted by Paulie
Pullups Max reps: 40 reps
Max weighted pullup:
206.2 lbs x 1 rep
165 lbs x 6 reps
135 lbs x 8 reps
100 lbs x 14 reps
Bench: 365 lbs
Squat: 405 lbs
Deadlift: 505 lbs
Press:225 lbs
-
-
07-26-2008, 04:57 PM #1229Registered User
- Join Date: Sep 2003
- Location: United States
- Posts: 3,666
- Rep Power: 14600
What exactly is that rack for your attachments? I've been trying to think up of a suitable way to organize my attachments also.Originally Posted by Lencho
Attachments:
Also does anyone have a forearm bench?
-
07-26-2008, 05:06 PM #1230Steven Proto
- Join Date: Jun 2005
- Location: Edmond, Oklahoma, United States
- Posts: 14,066
- Rep Power: 63263
you have the same dip belt as me and I see you did the same double clip thing I did.Originally Posted by Lencho
Attachments:
Pullups Max reps: 40 reps
Max weighted pullup:
206.2 lbs x 1 rep
165 lbs x 6 reps
135 lbs x 8 reps
100 lbs x 14 reps
Bench: 365 lbs
Squat: 405 lbs
Deadlift: 505 lbs
Press:225 lbs
.
Bookmarks