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12-11-2012, 08:47 AM #4231
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12-11-2012, 09:16 AM #4232
- Join Date: Sep 2003
- Location: Arizona, United States
- Age: 52
- Posts: 125
- Rep Power: 360
Room size is 16' wide 21' deep. Ceiling is 8 1/2' high. Not too bad for being a basement in Phoenix AZ.
Currently shopping for a 7ft half rack. I'm probably going to go with a Rae Crowther rack. Not too many "commercial type" 7ft racks out there that offer as many options.
In case anyone was curious, I got my rubber flooring from rubberflooringinc . com. Used 1/2" 4' wide rolls. If I had to do it again, I would have bought the tiles with color flecks. Installation with the rolls was a PIA because my walls are not as straight as they look.
Plus tiles would be easier to replace if I had some damage. And the color flecks hide dirt better. Being that the floor is 100% black, it shows every speck of dirt. :PLast edited by MEDPILOT; 12-11-2012 at 09:22 AM.
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12-12-2012, 07:18 PM #4233
I don't want to start a new thread to do this, but can someone tell me how thick exactly stall mats are from TSC? 3/4"?
Also, if someone could please take a picture of theirs so I have a good idea of the size of one (depth), that would be appreciated greatly.
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12-13-2012, 02:31 AM #4234
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12-13-2012, 04:49 AM #4235
- Join Date: Dec 2010
- Location: Tornado, West Virginia, United States
- Age: 66
- Posts: 3,949
- Rep Power: 51119
The ones I got are 6'x4'x 3/4"
Now OK for Sig line to be a novel
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12-13-2012, 04:50 AM #4236
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12-13-2012, 04:52 AM #4237
- Join Date: Jun 2005
- Location: Edmond, Oklahoma, United States
- Posts: 14,066
- Rep Power: 63262
http://extremistpullup.com/wp-conten...8/stallmat.jpg
http://extremistpullup.com/wp-conten...205_065259.jpg
these are mine they are 4 x 6 x 3/4 thick 9 matsPullups Max reps: 40 reps
Max weighted pullup:
206.2 lbs x 1 rep
165 lbs x 6 reps
135 lbs x 8 reps
100 lbs x 14 reps
Bench: 365 lbs
Squat: 405 lbs
Deadlift: 505 lbs
Press:225 lbs
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12-13-2012, 05:14 AM #4238
- Join Date: Mar 2011
- Location: North Carolina, United States
- Posts: 3,176
- Rep Power: 20113
"Twenty years from now you will be more disappointed by the things that you didn't do, than by the ones you did" Mark Twain
"Every normal man must be tempted at times to spit on his hands, hoist the black flag, and begin to slit throats" H. L. Mencken
[]---[] Equipment Crew #42 []---[] ()---() York Barbell Club #18 ()---()
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12-13-2012, 06:00 AM #4239
- Join Date: Jun 2005
- Location: Edmond, Oklahoma, United States
- Posts: 14,066
- Rep Power: 63262
I believe all the TSC mats have a diamond plate texture and grooved bottoms. I picked mine up at Atwoods mine are smooth on both sides.
Pullups Max reps: 40 reps
Max weighted pullup:
206.2 lbs x 1 rep
165 lbs x 6 reps
135 lbs x 8 reps
100 lbs x 14 reps
Bench: 365 lbs
Squat: 405 lbs
Deadlift: 505 lbs
Press:225 lbs
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12-13-2012, 06:15 AM #4240
- Join Date: Feb 2011
- Location: Virginia, United States
- Posts: 4,733
- Rep Power: 20873
mine came from tsc and are smooth on both sides. they had this hexagon pebble shape when i went there for them, but still some of the smooth ones.
▪█───────█▪ Equipment Crew #46 ▪█───────█▪
▪█───────█▪ Ivanko Barbell Crew #21 ▪█───────█▪
||---|| Rogue Barbell Club #33 ||---||
~ 5th dimensional being ~
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12-13-2012, 06:45 AM #4241
- Join Date: Mar 2011
- Location: North Carolina, United States
- Posts: 3,176
- Rep Power: 20113
"Twenty years from now you will be more disappointed by the things that you didn't do, than by the ones you did" Mark Twain
"Every normal man must be tempted at times to spit on his hands, hoist the black flag, and begin to slit throats" H. L. Mencken
[]---[] Equipment Crew #42 []---[] ()---() York Barbell Club #18 ()---()
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12-13-2012, 06:57 AM #4242
- Join Date: Feb 2011
- Location: Virginia, United States
- Posts: 4,733
- Rep Power: 20873
▪█───────█▪ Equipment Crew #46 ▪█───────█▪
▪█───────█▪ Ivanko Barbell Crew #21 ▪█───────█▪
||---|| Rogue Barbell Club #33 ||---||
~ 5th dimensional being ~
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12-13-2012, 12:52 PM #4243
Thanks a lot for all the feedback
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12-16-2012, 03:37 PM #4244
- Join Date: Dec 2012
- Location: New York, United States
- Posts: 341
- Rep Power: 1525
Home Gym
Santa came early and brought me a new rack. Loving it so far . Here are a couple pics of my gym.
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12-16-2012, 05:54 PM #4245But he said to me, "My grace is sufficient for you, for my power is made perfect in weakness." Therefore I will boast all the more gladly about my weaknesses, so that Christ's power may rest on me. II Corinthians 12:9
[]---[] Ivanko Barbell Crew #22 []---[]
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12-16-2012, 06:04 PM #4246
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12-16-2012, 06:20 PM #4247
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12-16-2012, 06:26 PM #4248But he said to me, "My grace is sufficient for you, for my power is made perfect in weakness." Therefore I will boast all the more gladly about my weaknesses, so that Christ's power may rest on me. II Corinthians 12:9
[]---[] Ivanko Barbell Crew #22 []---[]
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12-16-2012, 06:52 PM #4249
- Join Date: Dec 2012
- Location: New York, United States
- Posts: 341
- Rep Power: 1525
The color is called silver vein. Legend was very clear that production would be 8 or 9 weeks. As I understand it they custom make ever piece. I had a couple questions and called the guy I dealt with Andrew Hall (very helpful) and he let me know that they were ahead of schedule on production. It actually only took about 6 1/2 weeks which was a nice surprise.
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12-16-2012, 06:58 PM #4250
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12-16-2012, 07:26 PM #4251
- Join Date: Feb 2012
- Location: Lilburn, Georgia, United States
- Posts: 6,042
- Rep Power: 30217
"What lies behind us and what lies before us are tiny matters compared to what lies within us." - Ralph Waldo Emerson
"An adult male weighs at least 200 pounds." - Mark Rippetoe
▪█──█▪ Equipment Crew #44 ▪█──█▪
||---|| Rogue Barbell Club #11 ||---||
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12-17-2012, 05:56 AM #4252
- Join Date: Feb 2008
- Location: Granger, Indiana, United States
- Posts: 12,883
- Rep Power: 35164
Hey Guys, been lurking around here for the past year or so. Finally got around to putting my home setup together after about 4 months of buying and several more of saving. Some of the threads in this section were definitely a big help in being able to find equipment and determining which stuff to get.
Overview
Rack/Platforms
Bars
GHR
High/Low Pulley
Lastly, a video tour that explains a little more about what I have.
Strongman Training Log: http://forum.bodybuilding.com/showthread.php?t=138026593
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12-17-2012, 06:33 AM #4253
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12-17-2012, 06:59 AM #4254
funny at "nothing too fancy" when you have very powerlifting and strongman training implement possible!! ....great looking ym
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12-17-2012, 07:18 AM #4255
- Join Date: Feb 2008
- Location: Granger, Indiana, United States
- Posts: 12,883
- Rep Power: 35164
Strongman Training Log: http://forum.bodybuilding.com/showthread.php?t=138026593
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12-17-2012, 01:01 PM #4256
BAVE. That future gym looks sweet. I am even more impressed by the 3-D renderings though, nice job brah.
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12-17-2012, 02:11 PM #4257
Updated Gym
So I am almost done completely updated my Gym.
Here are the before and afters.
Added the new rack.
Bought old dumbbells and refinished them.
Currently looking to add:
More Plates
Dumbbell Rack
GHD
FID Bench
and possible a Lat/Row pully
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12-17-2012, 04:24 PM #4258
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12-17-2012, 04:26 PM #4259
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12-17-2012, 04:55 PM #4260
- Join Date: Feb 2008
- Location: Granger, Indiana, United States
- Posts: 12,883
- Rep Power: 35164
Strongman Training Log: http://forum.bodybuilding.com/showthread.php?t=138026593
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