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  1. #4261
    Registered User BAVE's Avatar
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    Originally Posted by thom2355 View Post

    High/Low Pulley



    Man I really like the compactness of that lat low row. I was going to buy a similar one with either a 250 or 300 stack from Williams Strength:




    I ended up going with the Legend 971 (though I'll have to wait a couple months to receive it). I should have opted for the shorter WS because I have a pretty small space. The bench, which is what makes it so long, is held to the main unit (freestanding) by two bolts so I'm going to attach it with wing nuts for quick removal of the bench.


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  2. #4262
    Registered User D2rmind's Avatar
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    [QUOTE=BAVE;995659463]Man I really like the compactness of that lat low row. I was going to buy a similar one with either a 250 or 300 stack from Williams Strength:

    I ended up going with the Legend 971 (though I'll have to wait a couple months to receive it). I should have opted for the shorter WS because I have a pretty small space. The bench, which is what makes it so long, is held to the main unit (freestanding) by two bolts so I'm going to attach it with wing nuts for quick removal of the bench.


    BAVE that 971 looks solid. What are the dimensions on that thing? Hope I'm not being to nosey but what does that thing go for $ ? Legend makes some quality stuff. Whatever it was I doubt you'll be dissappointed.
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  3. #4263
    Registered User BAVE's Avatar
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    Originally Posted by D2rmind View Post


    BAVE that 971 looks solid. What are the dimensions on that thing? Hope I'm not being to nosey but what does that thing go for $ ? Legend makes some quality stuff. Whatever it was I doubt you'll be dissappointed.
    The 971 is basically the same width as other lat low rows: 29". It's total footprint is longer at 100" (most are around 70" or as little as 60" if a plate loaded home unit). Weight is approximately 600 lbs.

    You can see that the bench is more than 50% of the length. My plan is to store the bench next to the main piece whenever I need extra space (using the wingnuts). The only reason its bolted is to keep the bench in place, not to stabilize the unit. Also, these are right around $2600 shipped. Considering anything with a 300lb stack is around $2500(Williams & EliteFTS)-$3500(Sorinex) shipped it seems like a good deal. Some of the selling points were the true low row bench setup and the ability to use either pulley without cable changes. The low pulley is also low enough to use for shrugs, curls, lying tri extensions, etc.

    Last edited by BAVE; 12-17-2012 at 06:53 PM.
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  4. #4264
    Registered User D2rmind's Avatar
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    [QUOTE=BAVE;995700653]The 971 is basically the same width as other lat low rows: 29". It's total footprint is longer at 100" (most are around 70" or as little as 60" if a plate loaded home unit).

    You can see that the bench is more than 50% of the length. My plan is to store the bench next to the main piece whenever I need extra space (using the wingnuts). The only reason its bolted is to keep the bench in place, not to stabilize the unit. Also, these are right around $2600 shipped. Considering anything with a 300lb stack is around $2500(Williams & EliteFTS)-$3500(Sorinex) shipped it seems like a

    Looking forward to your opinion and some more pics when that thing shows up at your door.
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  5. #4265
    Registered User BAVE's Avatar
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    Originally Posted by D2rmind View Post
    Looking forward to your opinion and some more pics when that thing shows up at your door.
    Darkfact did a pretty nice review of the exact unit (I also ordered all black): http://forum.bodybuilding.com/showth...5445751&page=1
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  6. #4266
    Team CESA thom2355's Avatar
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    Originally Posted by BAVE View Post
    Man I really like the compactness of that lat low row. I was going to buy a similar one with either a 250 or 300 stack from Williams Strength:


    I ended up going with the Legend 971 (though I'll have to wait a couple months to receive it). I should have opted for the shorter WS because I have a pretty small space. The bench, which is what makes it so long, is held to the main unit (freestanding) by two bolts so I'm going to attach it with wing nuts for quick removal of the bench.
    The compactness of the setup I have is really nice because I am renting a property, I do not own it. I may have to move around for work, so I really need stuff that is basic and nothing too over the top. That said, you have some great options there.
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  7. #4267
    Registered User nolonger's Avatar
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    Recently I've been realizing it may be plausible to get a gym set up on the common area of my apartment complex. I'm trying to make a list of what we would need so I can start looking for prices and what not. So the list I have so far is:

    Rubber Flooring
    1 or 2 adjustable benches (for flat and incline)
    Power Rack
    1 or 2 olympic bars
    Lat pulldown machine with attachments (triangle, bar and rope)
    Dumbbell set 10-80lb on 5lb increments
    Pull-up bar

    Anything I'm missing?
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  8. #4268
    Registered User pirulo's Avatar
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    My home gym

    I'm planning to build my own gym in the backyard. There's a lot of machhines out there. I just want to make sure that I buy wath I really need and don't what I like. My plans are to build a room at my backyard. What measurments are recomended for this room, HxLxD. Any help will be appreciated.
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  9. #4269
    Registered User pirulo's Avatar
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    My home gym

    I'm planning to build my own gym in the backyard. There's a lot of machhines out there. I just want to make sure that I buy wath I really need and don't what I like. My plans are to build a room at my backyard. What measurments are recomended for this room, HxLxD. Any help will be appreciated.
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  10. #4270
    It's All In The Game DubSilky's Avatar
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    I've made some additions to my set up. First high end stuff I've bought off CL

    This is my original set up



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  11. #4271
    It's All In The Game DubSilky's Avatar
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    Finally clean.



    Panoramic iPhone pic. Very happy with new setup
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  12. #4272
    Registered User Squats49's Avatar
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    Originally Posted by D2rmind View Post
    Santa came early and brought me a new rack. Loving it so far . Here are a couple pics of my gym.
    D2rmind - Beautiful rack - that's a 3133? I didn't know that rack could be purchased with an open top but I really like it that way.
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  13. #4273
    Registered User D2rmind's Avatar
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    Originally Posted by Squats49 View Post
    D2rmind - Beautiful rack - that's a 3133? I didn't know that rack could be purchased with an open top but I really like it that way.
    Thanks. It's actually a 3171. I wanted to make sure that I could do overhead work without worrying about making contact with the top of the cage. So far so good, though I haven't had it long. Legend makes some nice stuff. The bench I got with it is a 3103 and it's one of the nicest, if not the nicest I've used. Very solid for an adjustable.
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  14. #4274
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    My basement Gym

    Selling the Smith Machine it is on Craigslist (Atlanta). Already ordered a Dark Horse Rack from Sorinex.
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  16. #4276
    The Weider Whisperer matrix563's Avatar
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    what is the thing in the second photo to the right of the treadmill near the wall?
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    Strongman TomMutaffis's Avatar
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    Originally Posted by matrix563 View Post
    what is the thing in the second photo to the right of the treadmill near the wall?
    That is a disassembled strongman yoke (I take it apart for storage), and in the corner there is a small shelving system where I have a few accessories.

    Here is what the Yoke looks like when it is assembled:

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  18. #4278
    Halfrican DamonB82's Avatar
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    I'm diggin that Tom, I like the choice of color for the walls, damn I need to finish painting. What lat pull is that?
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    Originally Posted by DamonB82 View Post
    I'm diggin that Tom, I like the choice of color for the walls, damn I need to finish painting. What lat pull is that?
    Thank you - I should have posted 'before' and 'after' photos as it was quite a transition.

    The lat pulldown / low row combo is a Nautilus plate load piece, seems to be well constructed and I picked it up for a reasonable price on Craigslist.
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  20. #4280
    Registered User Pelipe's Avatar
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    Originally Posted by DubSilky View Post
    Finally clean.



    Panoramic iPhone pic. Very happy with new setup
    Very nice set up
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  21. #4281
    Registered User Pelipe's Avatar
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    Try again

    I realize the first post of my gym had pictures so small you could not see them. I apologize. I am going to try again. I ordered a Dark Horse Rack (thanks to all the good advice on this forum) about a week ago. This will replace the Smith machine. Here is my gym (In my basement)

    sssmith6.jpgsssmith5.jpgsssmith4.jpgsssmith3.jpgsssmith2.jpgsssmith1.jpg
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  22. #4282
    The Gougefather Stasher1's Avatar
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    Originally Posted by Pelipe View Post






    Embedded.
    "What lies behind us and what lies before us are tiny matters compared to what lies within us." - Ralph Waldo Emerson

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  23. #4283
    Registered User Pelipe's Avatar
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    Originally Posted by Stasher1 View Post
    Embedded.
    Thanks Stasher1

    Now if I can learn to post pictures that are orientated correctly.
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  24. #4284
    Halfrican DamonB82's Avatar
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    Took down Xmas lights today, decided to snap pics while in the garage(throwing in an old one or two also). I'll try and update this later with a list of what I have.







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  26. #4286
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    Very nice setup
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    The Gougefather Stasher1's Avatar
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    Originally Posted by DamonB82 View Post
    What kind of bars are those with the hex shaped sleeves?
    "What lies behind us and what lies before us are tiny matters compared to what lies within us." - Ralph Waldo Emerson

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  28. #4288
    Set a goal & achieve it! mscriven's Avatar
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    Some of you folks have very nice home gyms! I am very much a beginner, I only have an adjustable incline/decline bench, PowerBlock Pro Set 85 dumb bells, and a jump rope. I do also have a gym membership, but am currently scouring craigslist for deals on used equipment.
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    Originally Posted by Stasher1 View Post
    What kind of bars are those with the hex shaped sleeves?
    Those are iron grip, next to them is a Texas power bar, funny little bar is a Hampton, power systems curl bar, cap hex, and finally Ivanko obx20kg
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  30. #4290
    Registered User captinaaa's Avatar
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    i am a begginer and i only have
    15 kg adjustable dumbbells and a bench
    8 kg medicine ball
    all kind of resistance bands
    punching bag
    sandbag
    power bender
    now i am planning to buy more plates and a barbell and a power rack and a kettlebell
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