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Thread: GNC Lean shake

  1. #1
    Registered User jugmax's Avatar
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    GNC Lean shake

    Has anyone tried this? Is it good for weight loss and protein shake?
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  2. #2
    Rock Solid zOneFive's Avatar
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    my friend tried it and said it tasted like sh*t.. he gave the rest to me but I havent used it
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    Resident Stim Junkie never_plateau's Avatar
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    Good amount of fiber, but that's about it.

    It's only 180 calories with only 9 grams of protein so I think there are probably much better options out there.
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    I'm Not Your "Bro" Veeshmack's Avatar
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    Originally Posted by never_plateau View Post
    Good amount of fiber, but that's about it.

    It's only 180 calories with only 9 grams of protein so I think there are probably much better options out there.
    180 cals for 9g protein? thats not a protein shake
    you can find 20g of protein in around 100 cals
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  5. #5
    Resident Stim Junkie never_plateau's Avatar
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    That's exactly what I'm saying.

    He could add some flax and other goodies and have himself a much better alternative.
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