does anyone know if its any good? or should i list the ingredients and such?
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Results 1 to 7 of 7
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10-14-2002, 08:26 PM #1Registered User
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Anyone try MY-X 2200 Pro Hard Gainer?
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10-15-2002, 01:30 AM #2
Please list the ingredients so we don't have to take extra time to look it up, just for you
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10-15-2002, 07:22 AM #3Registered User
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energy - 734 cal per serving
protein - 38g per serving
carbohydrates/glucides - 113g per serving
sodium - 274 mg per serving
potassium - 854 mg per serving
and a huge list of like amino acids or seomthing
Ive been trying to eat as much as possible while taking it and working out and so far it seems to be working, though that could just be the working out and eating
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10-15-2002, 12:05 PM #4
energy? i assume this is calories
please post the sugars
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10-15-2002, 01:13 PM #5Registered User
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This is simply a weight gainer. Most will agree that it is better to make your own because premade gainers always have way too much sugar in them. Try using some milk, banana, protein, peanut butter, oatmeal, etc. Throw it in a blender and you have a cheaper (more effective) alternative to a ready made gainer.
Anything worth doing is never easy...
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10-16-2002, 10:42 PM #6Registered User
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anyone else?
and how does one make their own?
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10-16-2002, 10:51 PM #7Registered User
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They are right.
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