Sh*t. Problem is I have a toro belt that has to be adjusted w/ a screw driver and one notch is a little too loose and the next one over takes all my strength to lock it around my torso... (this is the way I squatted-- almost hard to breathe)
What to do what to do.....
|
|
Results 151 to 157 of 157
-
01-18-2011, 12:06 PM #151Registered User
- Join Date: Aug 2009
- Location: Concord, California, United States
- Age: 34
- Posts: 3,829
- Rep Power: 1838
-
01-18-2011, 12:45 PM #152get some go again
- Join Date: Jun 2007
- Location: Georgia, United States
- Age: 41
- Posts: 237
- Rep Power: 232
Watch this video : Chad Aichs - Muscle & FitnessOriginally Posted by CHRIS925
Chad Aichs describes how to wear a belt properly.
-
-
01-18-2011, 04:22 PM #153Registered User
- Join Date: Aug 2009
- Location: Concord, California, United States
- Age: 34
- Posts: 3,829
- Rep Power: 1838
I appreciate that man thanks.Originally Posted by warz0n3
-
01-18-2011, 04:33 PM #1541 Corinthians 13
- Join Date: Jun 2007
- Age: 33
- Posts: 4,199
- Rep Power: 1527
You should get at least a 100lbs on your squat just from using your belt?!?!?!?!? That's insane. Either I'm doing it really really really wrong. Or that's crazy talk. Could be a little of both. But I dunno. By the way he described how to use it properly, it sounds like I've been doing it wrong this whole time. Anyone on here actually get that much or close to it?Originally Posted by warz0n3
Thanks for posting that vid, by the way. I'd rep you, but you're on spread."Rather, train yourself to be godly. For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come. " 1 Timothy 4:7-8
-
01-18-2011, 04:34 PM #155Registered User
- Join Date: Aug 2009
- Location: Concord, California, United States
- Age: 34
- Posts: 3,829
- Rep Power: 1838
He's talking about box squats specifically.. but still.. kinda crazyOriginally Posted by sirwazzles
-
01-18-2011, 04:38 PM #1561 Corinthians 13
- Join Date: Jun 2007
- Age: 33
- Posts: 4,199
- Rep Power: 1527
Yeah, I caught that. But I wouldn't imagine him turning around and saying you should only get 20 on your regular squat. Maybe that's just how it goes though, lol. I dunno. I don't do box squats.Originally Posted by CHRIS925
"Rather, train yourself to be godly. For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come. " 1 Timothy 4:7-8
-
-
05-28-2015, 02:21 AM #157
Hi guys, I'm considering competing in the for a year from now IPF and I'm confused if my equipment is allowed to be used. I have a noob question, could I use my old "no name" belt or will I have to buy Inzer, Titan, SBD... one of those belts. Also are knee wraps allowed or will I have to buy some of the allowed knee sleeves? About the shoes, can I use whatever shoes as long as their heels is bellow 5cm?
Thanks
Bookmarks