i can lift 40's over my head (not sure what thats called). is there a good workout for traps to get third shoulders.
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12-15-2005, 07:36 PM #1
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12-15-2005, 08:09 PM #2
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12-15-2005, 08:33 PM #7
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12-15-2005, 08:45 PM #8
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