whats the difference?which one u prefer? i think night time is more effective. or they have the same effect.
and more sılly question ehe: what happens if you use them at the same time ? :P
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Results 1 to 8 of 8
Thread: ZMA night time or daytime?
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12-28-2001, 12:24 PM #1Registered User
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ZMA night time or daytime?
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12-28-2001, 12:33 PM #2Registered User
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ZMA is ZMA, it is best to take at night
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12-28-2001, 12:50 PM #3
i take it just about an hour before bedtime with flax seed, i don't think it matters though if you take day or night .
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12-28-2001, 01:50 PM #4Registered User
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Am I the only one or do you guys get some really f***ed up dreams when you take that stuff? I would sleep really well, but have some dreams that would really trip me out.
Don't confuse my kindness for weakness
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12-28-2001, 05:17 PM #5Registered User
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ZMA
If a person is taking Z-MASSpm would it be bad or a waste to take Z-MASSam also?
Shut up and sweat!!!
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12-28-2001, 05:28 PM #6Registered User
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of course that would be pointless
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12-28-2001, 08:46 PM #7Registered User
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ZMA makes you tired.. hence why you would take it before bed, instead of before lifting heavy weights..
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12-28-2001, 08:54 PM #8Registered User
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So what you are saying is that Z-MASSpm does the same thing as Z-MASS am? Come on now spell it out for me.
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