I'm about to go another bulk, but I've noticed that when I go to clubs that I get tired out fairly fast, like my legs burn bad and I just get really tired while dancing. So I wanted to incorporate some running to build up my legs so I don't get tired out as fast.
I do a 4 day split, and I'm thinking of running a mile or two MWF. Do you think this will cut into my gains significantly? Any ideas on how to build up some type of cardio and endurance while bulking?
|
|
Results 1 to 7 of 7
-
12-14-2005, 09:15 PM #1The GOP Voice of America
- Join Date: Aug 2005
- Posts: 1,927
- Rep Power: 21833
Bulking while doing some cardio??
-
12-14-2005, 09:18 PM #2
Keep it under 30 Minutes for cardio, but make it intense and you should be good. Worse comes to worse, eat more
-
12-14-2005, 09:30 PM #3
no, don't make it an intense cardio, that would lose your muscles while bulking. try only walking for 30 minutes.
-
12-14-2005, 09:47 PM #4The GOP Voice of America
- Join Date: Aug 2005
- Posts: 1,927
- Rep Power: 21833
Would walking for only 30 minutes help build up endurance though, since walking isn't at the pace I would be when dancing.
Would I want to try and emulate the pace that I typically dance at it, which is not intense, but nor is it as slow as walking?
-
-
12-14-2005, 11:31 PM #5*MusclePharm Rep*
- Join Date: Jul 2005
- Location: Colorado, United States
- Age: 38
- Posts: 10,657
- Rep Power: 16038
why dont you go in the aerobics room and dance your heart out, that'll be some good cardio, haha
*MusclePharm: Official Supplement of the UFC*
drew[at]musclepharm.com
RIP G.K. Miller 7/7/1963-2/13/2007
FEAR IS THE MINDKILLER
********.com/musclepharm
-
12-15-2005, 12:14 AM #6Fatter Than You Think
- Join Date: Oct 2004
- Location: Chicago, Illinois, United States
- Posts: 11,149
- Rep Power: 17608
do some kinda of cardio for sure, or your gonan have probs when cutting
-
12-15-2005, 03:26 AM #7
i mean jogging, but not too intense because i think that doing intense cardio would disturb your bulking process.
Bookmarks