Deadlift

[Spexes]

ME Deadlift 535 12 inches from lockout.

[Deciever]

-wow

what can you pull normally?

[Spexes]

not to sure, when i first maxed out on my deadlift when i first started squating i pulled 385, but that was 2 months ago, i'm sure i could get 470-500 somewhere in there.

Also when i said 12 inches from lockout i mean like from the racks, it was the ROM

[Spexes]

I do believe i'm going to have to go back to bar holds tho, my grip is starting to fail me again, but we have to get a power bar first so if anyone would like to donate one just tell me

[healthy n_fit]

Good job Spexes! Awesome deadlift and rack pull!

-Edit: You're 16 and pulling that much? Amazing! Go get a state record NOW!

[Antaeus]

Originally posted by Spexes
not to sure, when i first maxed out on my deadlift when i first started squating i pulled 385, but that was 2 months ago, i'm sure i could get 470-500 somewhere in there.

Also when i said 12 inches from lockout i mean like from the racks, it was the ROM

LOL I hope I can get 500 in two months from 385 now!!

[Spexes]

I haven't really planned on any records, when i started powerlifting i focused on my bench like most people, but i soon realized that i'd have to start working on my squat and dead lift, i was kinda looking unproportional. I'm not really built for a dead lift my hands at my sides are almost at my hips lol.