After the 2nd week...I was getting better, but then I drank and smoked this weekend and now I'm back to Day 1 Sickness. Fever, headaches, cough every 3 seconds...it's pretty bad, what's wrong with me?? In HS I got better in like 1 week at most, now I get sick for 3-4 weeks, probably because I sleep less? However, what kind of supplements do you guys use for a stronger immune system? I NEVER want to get sick again. I'm eating like under 2000 calories a day because of this. AHHH
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Results 1 to 9 of 9
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12-12-2005, 11:16 PM #1Registered User
- Join Date: Aug 2005
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Been sick for over 3 weeks...wth...
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12-12-2005, 11:28 PM #2
Garlic is supposed to help boost your immune system. I take 2 garlic caps a day...much easier then eating it raw.
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12-13-2005, 01:15 AM #3
try a multivitamin
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12-13-2005, 01:19 AM #4The man himself
- Join Date: Sep 2005
- Location: *England*
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[QUOTE=prior22]try a multivitamin[/QUOTE
lmaoShut Up, Put Up, Go Hard Or Go Home
UKBFF West Midlands Junior Champion 2007
On the Road to UKBFF British Finals 2007
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12-13-2005, 02:05 AM #5
Ginseng, Echinacea, Aloe Vera, Garlic
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12-13-2005, 06:49 AM #6Registered Fiend
- Join Date: Aug 2004
- Location: Born in DC Live in Va
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Sounds like your not taking care of yourself man, I could be wrong but smoking and drinking? Take care of ya health man its all you got.
**Weak ass stats**
Parallel Squat - 315lbs, 1 rep
Bench Press - 262.5lbs, 1 rep
**Misc Cologne Crew**
[NO FAP: Month] = Failure 19/30 days
<^>(-_-)<^> the mods.
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12-13-2005, 07:18 AM #7Keeper of the Health
- Join Date: Jun 2003
- Location: Daytona, FL
- Age: 37
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Words to live by right there.Originally Posted by MartialArtist06Stop worrying so much about overtraining. Worry about undereating and under-resting. If it works keep it up. If it doesn't, get rid of it. Compound lifts rule. So does unprocessed food.
With milk at $5 a gallon how do some of you afford so many useless supps?
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12-13-2005, 09:47 AM #8Registered User
- Join Date: Jun 2005
- Location: United States
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lol. Everytime you counteract your immune system by drinking/smoking the strongest bacteria/viruses with the mutations that did not get killed off by your immune system will get a resurgence in your body. Thus, if you reaggravate a sickness, just like an injury, it will be harder to fight it off the next time. Don't do stupid stuff while you're sick. Let your body rest until it is fully healed.Originally Posted by tippinonfofo
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12-13-2005, 10:32 AM #9
i heard l-glutamine makes you're immune system stronger.
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