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Thread: what is keto

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    Registered User mettalhead#1's Avatar
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    Question what is keto

    im a huge guy;6'3'',280 lbs,bench 230.i dont know what keto is (thats sad i guess).im trying to lose a good 20 to 30 lbs.ive been reading that fat people should do keto. can one of you tell what and how to do it?
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    2nd sticked post.


    Also do a search on keto.
    The Battle is Lost. Why continue the fight? Because it is the struggle of the self will against the pervading trash that would have you serve instead of joining your place at the Left hand in unity with the unknowable inspiration that flows from the void!
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