i need some tips

[USarmyenlisted]

ive been lifting for about 6 months and i need some tips on how to gain muscle and not look manly. please comment and if you have any tiips post them.thx, sandra

[druken bastard]

you look really trim, the only way to gain muscle is to bulk which i would suggest in your case, and don't worry about any fat gain cause it'll burn right off and muscles will be more noticable. you look great by the way, but im just suggesting a bulk if you want to be more thick

[DieselFella]

Just lift consistanly. In time you should see a difference.

[Adrenus]

do lots of legs, especially no weighted leg exer fo r toning and stretching, good luck

[USarmyenlisted]

thanks for the comments guys. im needed some modivation. thanks