What would be the proper diet if i wanted to gain a lot of muscle?
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Thread: Bodybuilding Diet
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10-13-2002, 09:51 AM #1Registered User
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Bodybuilding Diet
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10-13-2002, 11:30 AM #2Registered User
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first maby you might wann post this in the nutrition forum not the workout program forum-and the answer is a very simple one....Protein
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10-13-2002, 01:59 PM #3Registered User
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protein wont do anything if you dont have the right ratio with carbs..post it in nutrition
iT MusT SuCK To Be UgLy....
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10-13-2002, 02:04 PM #4Registered User
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do some research... read some atricles at bodybuilding.com, it's too compleicated to post.
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