is it good to drink v8 juice right after a run?

[chief_choka_ho]

My brother brought us two case loads of them yesterday and I wanted to put them to good use.

[Mlsde886]

Originally Posted by chief_choka_ho

My brother brought us two case loads of them yesterday and I wanted to put them to good use.

yeh sure y not, eat some protien with it

[zkid002]

Originally Posted by chief_choka_ho

My brother brought us two case loads of them yesterday and I wanted to put them to good use.

Definately is. But its not the best option out there, for after a run.

you should have something more toward the lines of, fruit, Whey, Gatorade, etc..

[Mlsde886]

Originally Posted by zkid002

Definately is. But its not the best option out there, for after a run.

you should have something more toward the lines of, fruit, Whey, Gatorade, etc..

coming from a 113lb kid thats not bad advice. but your better off eating a steak, chiken breast, tuna, or some sort of protien with some bread/pasta/oatmeal or some sort of good carb.

[zkid002]

Originally Posted by Mlsde886

coming from a 113lb kid thats not bad advice. but your better off eating a steak, chiken breast, tuna, or some sort of protien with some bread/pasta/oatmeal or some sort of good carb.

Of course it is, but he wants something quick, and not too cook after a run, thats why his brother went out and got V8 ...(Im guessing)

but definately if you have the option, and the time, then the steak, chicken, and some oats, or pasta would be best for sure.