Hey guys, does anyone have a high protein, low carb, low fat protein recipe that they would mind posting?
thanks in advance :-)
|
|
Results 1 to 3 of 3
-
12-10-2005, 05:14 PM #1Registered User
- Join Date: Nov 2005
- Posts: 234
- Rep Power: 225
protein bar recipe: low carb, low fat
-
12-10-2005, 05:20 PM #2indentured servant
- Join Date: Apr 2004
- Location: Philly
- Age: 45
- Posts: 1,271
- Rep Power: 900
Here's a whole thread
http://forum.bodybuilding.com/showth...ein+bar+threadAvant Labs Rep
Sesalean the fat burning oil is now available
-
12-10-2005, 05:45 PM #3Cailin Deas
- Join Date: Feb 2004
- Location: Ireland
- Age: 63
- Posts: 19,097
- Rep Power: 3508
Sorry to be a wet blanket, but I just go for a tub of cottage cheese, or a pouch of tuna. Making my own bars always seems to be a waste of good ingredients, and the commercial ones always seem to be full of weird junk.
65% fat, 30% protein, 5% carbs = keto.
http://www.eileengormley.com/ Funny science fiction for bodybuilders
Bookmarks