round shoulders. how do I get rid of them

[HEADSH0T]

if it hasnt been said before, lots of back and rear delt work..
your chest&front delts might be too strong compared to your back&rear delts.

[ajzoot]

only real exercises i can tell ya that will help is just practice with your posture mang, pull your shoulder blades closer together and stick your chest out

and build your chest up so it naturally sticks out more

Whats a posture mang?

Anyways, can someone please post a pic of round shoulders, and a picture of the alternative.... All I can think of is that snoop dogg video where he's in a singlet and his shoulders are kind of square....

[phantom21]

I think it was a typo he meant "posture, man"

[phantom21]

I think it was a typo he meant "posture, man"

[sabonis224]

anyone ever tell you that ur a smartass? you're lucky I don't give you a negative as your first rep.

Too bad your topic freakin blows and makes no sense.

[phantom21]

what a pointless reply.

[Format]

All this over a simple observation...ya guys need to lighten up a bit, its only the internet lol