Crooked abs

[Ecto Russ]

HI everyone as some of u might know, that not everyone has straight abs. I have no idea y and i have searched for ages about it and i have put it down to genetics. I dont no if that is the true reason but if someone could explain to me y this is i would really appreciate it!!!
thx.
P.S Even if u want to write in to tell me that u have the same problem i would appretiate it so i no im not the only teen with uneven abs!!!

[jewishnazi]

It could just simply be a mater of doin certain excercises to move the tendons on one side to lined up correctly. Your abs are actually made up one one giant muscle and is held in place by 4 tendons: 1 down the middle and 3 across horizontally.

[MacBlitz]

You're right, it's just genetics. Someone else can probably elaborate on the abdominal region.

[Duper]

Genetics, sorry pal. If it makes you feel better, about 1 in 10 peoplehave it.

[Branjohnm]

I have crooked abs too. It is all in genetics on what shape they will take. Just training em more and more will make them grow, but they will look crooked. I kinda like it crooked better so I wont look like those stupid little pretty boys in teen magazines with their shirts off. Crooked abs look powerful.

[insaneshoota]

Greetings from the ITTS--- International Terrorist Trolling System

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[Shnaz]

HI everyone as some of u might know, that not everyone has straight abs. I have no idea y and i have searched for ages about it and i have put it down to genetics. I dont no if that is the true reason but if someone could explain to me y this is i would really appreciate it!!!
thx.
P.S Even if u want to write in to tell me that u have the same problem i would appretiate it so i no im not the only teen with uneven abs!!!

Don't worry about the crooked abs bro, one of the greatest bodybuilders ever, Flex Wheeler, has them and they didn't hold him back too much.

[RossK]

yeah we had a poll in the misc section a few days back with Chisled Abs Vs Greek God Crooked .

The Crooked ones were far more popular , and I agree they do look more powerful and Im pleased I have them .

[icepack]

/\ hahahaha

they look more powerful. every pic/image/diagram you see wether in a sports mag/anatomy book etc have stright abs.

im glad my abs are straight and dont look ****ed up and all over the place.

[JRX]

Yep its down to genetics but its nothing to worry about. Quite a few of the mens health cover models have crooked abs. They look fantastic because they have a low bodyfat coupled with good muscle size. Any abs look good, just be thankful you can see your abs, think about all those obese kids going around. Eh?

Be the best YOU can be and forget about anyone else. Bodybuilding is about fulfilling YOUR potential. So seriously man just get on with it accept them and turn your physique into something you can be proud of

[Tupac76]

lol

[Seddon]

yeah mine are crooked to.

Not on your own.

[Morbid_Mind]

It could just simply be a mater of doin certain excercises to move the tendons on one side to lined up correctly. Your abs are actually made up one one giant muscle and is held in place by 4 tendons: 1 down the middle and 3 across horizontally.

Your post is somewhat correct. No exercises are going to move the tendons to "line them up." The placement, size and shape of the tendons is purely genetic. It doesn't matter if you don't have abs like Ahmad Haidar, no one will care.

[Letsgetwierd]

HI everyone as some of u might know, that not everyone has straight abs. I have no idea y and i have searched for ages about it and i have put it down to genetics. I dont no if that is the true reason but if someone could explain to me y this is i would really appreciate it!!!
thx.
P.S Even if u want to write in to tell me that u have the same problem i would appretiate it so i no im not the only teen with uneven abs!!!

i had the same problem when i was only doing crunches... left side looked much more defined than the right and upper abs were more developed than lower. i recomend planks! they helped me even out my abs. i also added in some hanging leg raises and renegade rows but I think the planks helped the most. they really strengthen your stabilizing core muscles helping people overcome lower back problems, preventing back injury and if you are into powerlifting a stronger core can really help your compound lifts. the routine i do is 1 min leg lift (upperbody maintain a crunched position and feet 1 ft off the ground) then without resting 1 min front plank (no rest) 1 min right side plank 1 min left side plank 1 min front plank. total of 5 min and it sucks lol

[Ka0s]

get fat so u cant see them
problem solved

[Perry2013]

it could be because you broke or fractured a rib? I know people and they have crocked abs because of this.

[iWantToGrow]

Strong 7 years bump lol...