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Thread: how to get the chiseled jaw?
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01-03-2008, 06:48 PM #1Registered User
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how to get the chiseled jaw?
Weight Loss Status
Jan 07 : 265 lbs
Jan 12 : 228 lbs
Goals
Jun 12 : 180 lbs
Sept 12 : 172 lbs
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01-03-2008, 06:51 PM #2Registered User
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???
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01-03-2008, 06:52 PM #3Registered User
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plastic surgery or maintaining a low bf%
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01-03-2008, 06:53 PM #4Registered User
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what workouts do i need to focus on?
Weight Loss Status
Jan 07 : 265 lbs
Jan 12 : 228 lbs
Goals
Jun 12 : 180 lbs
Sept 12 : 172 lbs
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01-03-2008, 06:58 PM #5You're gonna love my nuts
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surgery
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01-03-2008, 07:01 PM #6Registered User
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Eat Chains!Originally Posted by iLLRanJhA
________________________________________________________________
"It's simple, if it jiggles, it's fat." - Schwarzenegger
"The best activities for your health are pumping and humping." - Schwarzenegger
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01-03-2008, 07:04 PM #7121 Pounds Gone!
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You will only get that if you have the bone structure to achieve that. Not every man has a face that shape. You just have to diet to see if you do. I took for granted that my face was round. Till I dropped 121 pounds...and found out I really did have a chin. Who knew?
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01-03-2008, 07:04 PM #8De-Registered User
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Originally Posted by iLLRanJhA
visit muscletech.com
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01-03-2008, 07:11 PM #9-Bulking Group-
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LOL are you serious. Either take steroids for long periods of time, or get better parents with better genetics.Originally Posted by iLLRanJhA
Two years he walks the earth, no phone no pool, no pets, no cigarettes.
Ultimate Freedom. An Extremist. An aesthetic voyager who?s home is The Road. So now after two rambling years comes a final and greatest adventure: the climactic battle to kill the false being within, victoriously concludes a spiritual revolution. No longer to be poisoned by civilization he flees and walks alone upon the land to become Lost In The Wild.
-Alexander Supertramp May, 1992
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01-03-2008, 07:25 PM #10De-Registered User
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Originally Posted by iLLRanJhA
Go and bite the low cable pulley and do "front jaw raises" 12 sets at 20reps with 10 sec breaks. Then inject heaps of steroids into your face
this might not work, so do not try it.
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01-03-2008, 07:47 PM #11Registered User
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low bodyfat
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01-03-2008, 11:13 PM #12Registered User
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14-8% body fat, your face will slim down...........Originally Posted by iLLRanJhA
Bengal Tiger
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01-04-2008, 12:32 AM #13veni vidi vici
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is this a joke? april isn't quite here yet...
Don't take life too seriously. You'll never get out of it alive.
I reciprocate reputation.
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01-04-2008, 04:52 AM #14Prove you're worth a damn
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Get a ripped 6-pack.
History: Mar, 2001: 135lbs @ ~14% | Nov, 2004: 245lbs @ ~40% | Dec, 2006: 168lbs @ 5.5%ish | Nov, 2008: 177lbs @ 5.5%ish | Dec, 2016: 179lbs
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01-04-2008, 04:54 AM #15black by popular demand
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If you have one already just not visible, then lose weight. That was one of the surprise but definitely welcome side effects I received after dropping a fair bit.
If you don't have one under the fat, however, then go back in time and be born to different parents.
To summarise; it's bf%+genes.
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01-04-2008, 05:01 AM #16
cut all crap outta your diet.. cut alot of sugars out as well and drink TONS of water.. and don't eat overdo the carbs.. a good exercise to lose neck fat and cheek fat is to do deep breathing exercises while tightening the neck muscle... (look up oxycise on google.. that's what i did to lose chubbyness from my face).
chubby face
thinner face
I still have some neck fat, and am hoping i can start seeing some definition soon.
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01-04-2008, 05:06 AM #17Professional Manscaper
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HGH
however, your forehead may grow faster.**disclaimer** the above is only opinion. it contains no capitalization, too much punctuation and (most likely) includes spelling errors.
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01-04-2008, 05:54 AM #18Made in USSR
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lol. if you don't have one you don't have one))) but if you're talking about chubby face I assume then getting your bodyfat to low levels might help
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01-05-2008, 02:59 PM #19Bob Saccomanno
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I apologize, but your face looks exactly the same in both pictures. If anything, it looks a little puffier in the second picture. And you can't spot reduce fat in certain areas. Your genetics and diet will determine where you lose fat first.
Originally Posted by rxghost
cut all crap outta your diet.. cut alot of sugars out as well and drink TONS of water.. and don't eat overdo the carbs.. a good exercise to lose neck fat and cheek fat is to do deep breathing exercises while tightening the neck muscle... (look up oxycise on google.. that's what i did to lose chubbyness from my face).
chubby face
thinner face
I still have some neck fat, and am hoping i can start seeing some definition soon.
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01-06-2008, 08:41 PM #20* Misc Mailman *
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My Face is the first place to get chubby and the last place to slim down.
If I have a week of bad eating, My face imediately get chubbier. my body does not change any, but face does.
It is also the Last place to go away when I am cutting. I am usually not satisfied with my Face unlesss I am less than 8% BF...
Here is my face when I am real lean
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01-06-2008, 09:03 PM #21jamaican me horny
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Meet Jack, Jack can solve all your questions in under $3,000...
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01-06-2008, 10:57 PM #22Registered User
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Genetics
Low Bodyfat
Growth Hormones
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01-06-2008, 11:34 PM #23Registered User
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I have tried this and it seems to work. Try running or jogging on the beach for about a 2 weeks and u'd start to see a difference in ur cheeks. They start to sink in and give u that look u are searching for. This is my belief. It might be a bunch of bull or it might work.
So no guarantees just give it a go n see for urself.INSANE: The word the lazy call the dedicated!
"Man Becomes What He Thinks About!"
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01-07-2008, 01:03 AM #24Registered User
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When you say chiseled jaw do you mean loose the fat to define your jaw more or do you mean that you want a totaly diffrent jaw lol im confused
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01-07-2008, 01:22 AM #25..Team Bring It..
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C/SOriginally Posted by emchowdhury
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01-07-2008, 04:39 AM #26<<TEAM MAGNUM>>
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That was by far the funniest thing I have read all day. I am still laughing at it.Originally Posted by Antz1980
Magnum Nutraceuticals BB.com Forum Manager & Lead Sales Representative
Better Ingredients, Better Results
www.magnumsupps.com
TEAM BODYBUILDING.COM
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01-07-2008, 04:46 AM #27Registered User
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um... try chewing your food 20-30 times with each bite...
thats a good jaw workout >.>
Low bodyfat, and genetics dude is my best attritube.
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01-07-2008, 05:42 AM #28Registered User
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how to get the chiseled jaw?
Just lose body fat. if you have the bome structure, it'll show. I've lost ~50lbs and I have my jawline back, lol!LIFT. EAT. REST. REPEAT.
part of DA...keep it on the QT
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01-07-2008, 08:17 AM #29Registered User
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Hgh
Current weight: 265lbs
Goal weight: 245lbs by March 21st
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01-07-2008, 08:20 AM #30Registered User
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agreed, you gotta get to 8-10%bfOriginally Posted by vipergq
My Face is the first place to get chubby and the last place to slim down.
If I have a week of bad eating, My face imediately get chubbier. my body does not change any, but face does.
It is also the Last place to go away when I am cutting. I am usually not satisfied with my Face unlesss I am less than 8% BF...
Here is my face when I am real lean
Cant stop, wont stop.
Alpha.
LEAN XTREME/ADRENALEAN LOG
http://forum.bodybuilding.com/showthread.php?t=117203321
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