I have heard that squeezing some lemon into your water can help with getting rid of fat and excess eight. Also I heard it is a good way to clean the gallbladder and detox your bodysystem?
If this is true is lemon the best thing to squeeze into water or is there anything more efficient?
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Results 1 to 17 of 17
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11-29-2005, 06:19 PM #1
Does drinking lemon with warm water help clean the gallbladder and in losing fat?
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11-29-2005, 06:22 PM #2Registered User
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i've never hear of that......i know green tea aids in losing fat, but have not heard of lemon water doing the sameOriginally Posted by Raevyn"Don't count the days, make every day count"
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11-29-2005, 06:57 PM #3huh?
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don't know about 'detox' and all that, i have read that lemon/lime/vinegar pre-meals can help blunt insulinOriginally Posted by Raevyn"Why would you want to eat a vegetable unless it was wrapped in bacon?" Michael Symon
Alwyn Cosgrove steals other peoples work.
http://forum.bodybuilding.com/showthread.php?t=124530811
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11-29-2005, 07:11 PM #4!! JACK THE REPPER !!
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i havent heard about much, but i actually HAVE heard of this!
a friend said he lost all kinds of weight doing this before bed, and first thing in morning
squeeze a fresh lemon into a warm glass of water ...
i often wondered if it was factual.
i guess it could be true because isnt it proven that lemon cuts fat? I have been marinating my chicken in lemon juice and garlic for just that reason, i hope its true! lol
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11-29-2005, 08:12 PM #5Registered User
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well green tea has caffeine so that boost your metabolism, as for lemon and water, i dont know if acidic water really burns fat, maybe it increases ur calorie burn rate, but again ive never heard any evidence to prove or disprove itOriginally Posted by muirsy88
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11-29-2005, 09:04 PM #6Strong SN to post content
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Yeah I've heard this before about Lemons. Along with a ton of other stuff. There's a fast called "the Master Cleanse" and you just drink a lemon drink all day for 10 days to "detox" and cleanse out your system. Then there's "liver flushes" to cleanse your gallbladder and flush out stones.
Most people drink lemon water for the diuretic effect. It helps kill and prevent water retention.
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11-29-2005, 09:47 PM #7Registered User
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Hmmm.... Googled for a while and found that lemon juice does help the liver function better. Also found cranberries and blueberries affect PPAR-Alpha like sesamin. I'm heading to bed and will see what I can dig up tomorrow. Yes, I'll be adding lemon to my water as well to see if I notice anything.
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11-29-2005, 11:34 PM #8
I'm not sure about the lemon water, but I've heard Apple Cider Vinegar helps in fat loss. Has anyone tried that?
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11-30-2005, 04:20 AM #9Banned
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Yeah, I also got this recipe for a drink that will burn through the fat.
Only downside is that, it only burns the fat on your stomach/love handles.
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11-30-2005, 04:01 PM #10hmm can you please post it? Most of my fat is there! =)Originally Posted by Adam444
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11-30-2005, 04:12 PM #11Registered User
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Dunno 'bout all that, but....lemon juice in water surely will ward off scurvy
Arrrr, ye swabbees (in my best pirate voice) ...lemon juice in water surely is not a bad thing, just can't comment as to fat burning/weight loss effects.... I HAVE to have lemon slice or juice in my H2O.....
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11-30-2005, 04:28 PM #12Will you please post this recipe?Originally Posted by Adam444
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11-30-2005, 04:38 PM #13Registered Something
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He's probably talking about battery acid or something.
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11-30-2005, 06:40 PM #14Banned
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Recipe:
Diet (Lean Protein/Veggies/Good Fats/Complex Carbs)
Cardio (30-60 mins) 4-6 times a week
Lift (45-60 mins) 3-5 times a week
Guaranteed to work.
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12-04-2005, 04:46 PM #15
Anyone have any more futher information on this diet?
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12-04-2005, 06:29 PM #16Unofficial Lab Rat
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yea, i have heard rumor that this was a great recipe. has it worked for anyone else?Originally Posted by Adam444
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12-04-2005, 07:41 PM #17Now with less fat!
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Yah, worked for me.Originally Posted by MyTMouseyea, i have heard rumor that this was a great recipe. has it worked for anyone else?
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