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  1. #1
    Registered User Raevyn's Avatar
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    Does drinking lemon with warm water help clean the gallbladder and in losing fat?

    I have heard that squeezing some lemon into your water can help with getting rid of fat and excess eight. Also I heard it is a good way to clean the gallbladder and detox your bodysystem?

    If this is true is lemon the best thing to squeeze into water or is there anything more efficient?
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  2. #2
    Registered User muirsy88's Avatar
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    Originally Posted by Raevyn
    I have heard that squeezing some lemon into your water can help with getting rid of fat and excess eight. Also I heard it is a good way to clean the gallbladder and detox your bodysystem?

    If this is true is lemon the best thing to squeeze into water or is there anything more efficient?
    i've never hear of that......i know green tea aids in losing fat, but have not heard of lemon water doing the same
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  3. #3
    huh? getgot211's Avatar
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    Originally Posted by Raevyn
    I have heard that squeezing some lemon into your water can help with getting rid of fat and excess eight. Also I heard it is a good way to clean the gallbladder and detox your bodysystem?

    If this is true is lemon the best thing to squeeze into water or is there anything more efficient?
    don't know about 'detox' and all that, i have read that lemon/lime/vinegar pre-meals can help blunt insulin
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  4. #4
    !! JACK THE REPPER !! rsarno's Avatar
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    i havent heard about much, but i actually HAVE heard of this!

    a friend said he lost all kinds of weight doing this before bed, and first thing in morning

    squeeze a fresh lemon into a warm glass of water ...

    i often wondered if it was factual.

    i guess it could be true because isnt it proven that lemon cuts fat? I have been marinating my chicken in lemon juice and garlic for just that reason, i hope its true! lol
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  5. #5
    Registered User Alex_Kap's Avatar
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    Originally Posted by muirsy88
    i've never hear of that......i know green tea aids in losing fat, but have not heard of lemon water doing the same
    well green tea has caffeine so that boost your metabolism, as for lemon and water, i dont know if acidic water really burns fat, maybe it increases ur calorie burn rate, but again ive never heard any evidence to prove or disprove it
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  6. #6
    Strong SN to post content Wtf?'s Avatar
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    Yeah I've heard this before about Lemons. Along with a ton of other stuff. There's a fast called "the Master Cleanse" and you just drink a lemon drink all day for 10 days to "detox" and cleanse out your system. Then there's "liver flushes" to cleanse your gallbladder and flush out stones.

    Most people drink lemon water for the diuretic effect. It helps kill and prevent water retention.
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  7. #7
    Registered User P01Shooter's Avatar
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    Hmmm.... Googled for a while and found that lemon juice does help the liver function better. Also found cranberries and blueberries affect PPAR-Alpha like sesamin. I'm heading to bed and will see what I can dig up tomorrow. Yes, I'll be adding lemon to my water as well to see if I notice anything.
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  8. #8
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    I'm not sure about the lemon water, but I've heard Apple Cider Vinegar helps in fat loss. Has anyone tried that?
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  9. #9
    Banned Adam444's Avatar
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    Yeah, I also got this recipe for a drink that will burn through the fat.

    Only downside is that, it only burns the fat on your stomach/love handles.
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    Originally Posted by Adam444
    Yeah, I also got this recipe for a drink that will burn through the fat.

    Only downside is that, it only burns the fat on your stomach/love handles.
    hmm can you please post it? Most of my fat is there! =)
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  11. #11
    Registered User Fuelish's Avatar
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    Dunno 'bout all that, but....lemon juice in water surely will ward off scurvy Arrrr, ye swabbees (in my best pirate voice) ...lemon juice in water surely is not a bad thing, just can't comment as to fat burning/weight loss effects.... I HAVE to have lemon slice or juice in my H2O.....
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  12. #12
    Registered User Raevyn's Avatar
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    Originally Posted by Adam444
    Yeah, I also got this recipe for a drink that will burn through the fat.

    Only downside is that, it only burns the fat on your stomach/love handles.
    Will you please post this recipe?
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  13. #13
    Registered Something devil_s haircut's Avatar
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    Talking

    He's probably talking about battery acid or something.
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  14. #14
    Banned Adam444's Avatar
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    Recipe:

    Diet (Lean Protein/Veggies/Good Fats/Complex Carbs)
    Cardio (30-60 mins) 4-6 times a week
    Lift (45-60 mins) 3-5 times a week


    Guaranteed to work.
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  15. #15
    Registered User Raevyn's Avatar
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    Anyone have any more futher information on this diet?
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  16. #16
    Unofficial Lab Rat MyTMouse's Avatar
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    Thumbs up

    Originally Posted by Adam444
    Recipe:

    Diet (Lean Protein/Veggies/Good Fats/Complex Carbs)
    Cardio (30-60 mins) 4-6 times a week
    Lift (45-60 mins) 3-5 times a week


    Guaranteed to work.
    yea, i have heard rumor that this was a great recipe. has it worked for anyone else?
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  17. #17
    Now with less fat! JamesInLA's Avatar
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    Originally Posted by MyTMouse
    yea, i have heard rumor that this was a great recipe. has it worked for anyone else?
    Yah, worked for me.
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