What workout will suit me best for bulking, but staying lean?

[dynamiks]

Hey everyone I am running into a bit of an issue and I want to see what kind of answers I get here.

Right now I am currently bulking. I weight in the range of 152-155ish but I am trying to reach a goal of around 170ish with around 6% body fat.

I started lifting in Feb 07, I was only 125lbs then, and I had gained 30lbs since then. But the problem I am having now is that my waist is a little bigger than I'd like it to be, and I wanna make sure it doesn't get any bigger at all. Right now my waist is at about 33"

If possible I would love to continue bulking, but at the same time lose my lil belly.

Can anyone give me tips/suggestions on what you would do in my case?

I don't know if I should run daily, while trying to bulk... reduce the amount of carbs i intake, etc etc... I just want some help from someone who has experience.

[LegendKiller22]

If your trying to bulk. you dont want to run daily. I would look into clean bulking. You prob. can't lose your belly while bulking. But if you clean bulk, it shouldn't get any worse...

[dynamiks]

Originally Posted by LegendKiller22

If your trying to bulk. you dont want to run daily. I would look into clean bulking. You prob. can't lose your belly while bulking. But if you clean bulk, it shouldn't get any worse...

so should I continue to just lift heavy and not run at all? or would running maybe twice a week for a mile or so be good?

[LegendKiller22]

i would say once or twice a week 30 min. cardio session would be fine.

[tobiasz]

If your gaining muscle mass , your body will use up more calories just to maintain it , as your looking to gain bulk limit your cardio as already said , and if your really clean when bulking you can drop your body fat percentage by adding lean mass