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  1. #1
    Registered User Bangalter's Avatar
    Join Date: Aug 2007
    Age: 28
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    Bangalter has a little shameless behaviour in the past. (-10) Bangalter has a little shameless behaviour in the past. (-10) Bangalter has a little shameless behaviour in the past. (-10) Bangalter has a little shameless behaviour in the past. (-10) Bangalter has a little shameless behaviour in the past. (-10) Bangalter has a little shameless behaviour in the past. (-10)
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    Do you take Protein Powder on your days off?

    Well, do ya?
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  2. #2
    Registered User 1st RD TKO's Avatar
    Join Date: Nov 2007
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    Certainly. I don't hit the same amount of protein as I do on training days, but I'm still right around 1 gram per lb of bodyweight.
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  3. #3
    Banned halcyonnight's Avatar
    Join Date: Dec 2007
    Age: 34
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    Like, totally !
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  4. #4
    Banned ArthurGTI's Avatar
    Join Date: Dec 2007
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    ArthurGTI has a little shameless behaviour in the past. (-10) ArthurGTI has a little shameless behaviour in the past. (-10) ArthurGTI has a little shameless behaviour in the past. (-10) ArthurGTI has a little shameless behaviour in the past. (-10) ArthurGTI has a little shameless behaviour in the past. (-10) ArthurGTI has a little shameless behaviour in the past. (-10) ArthurGTI has a little shameless behaviour in the past. (-10) ArthurGTI has a little shameless behaviour in the past. (-10) ArthurGTI has a little shameless behaviour in the past. (-10) ArthurGTI has a little shameless behaviour in the past. (-10) ArthurGTI has a little shameless behaviour in the past. (-10)
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    of course...i cant miss a day
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  5. #5
    G-Force bignpisst's Avatar
    Join Date: Apr 2005
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    Yes I do
    Labrador Retriever crew
    Nobody cares who your top 10 rap artists are crew
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  6. #6
    Stay Focused mr.genetics's Avatar
    Join Date: Mar 2006
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    protein is the same all the time
    men's and women's streetwear www.thefamshop.com
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  7. #7
    Unleash Your Beast! Super Scoop's Avatar
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    Without a doubt!! You have to remember you grow and recover on your off days and you need to have a regular intake of protein every day.
    Beast Sports Nutrition Representative
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    superscoop@BeastSports.com

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    Beast Sports Nutrition: Past, Present, and Future
    http://forum.bodybuilding.com/showthread.php?p=96207801#post96207801

    Disclaimer: The above is my opinion only. It does not represent the official opinion of Beast Sports and should not be taken as medical advice.
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  8. #8
    iSpaz Big_Spaz's Avatar
    Join Date: Feb 2003
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    I treat everyday like it's a training day.




    -Spaz
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    iTrain. iCompete. iDominate. iFORCE: The results you demand at prices you can afford
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  9. #9
    Superman Punch! gainmusclefast's Avatar
    Join Date: Oct 2005
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    gainmusclefast is a name known to all. (+5000) gainmusclefast is a name known to all. (+5000) gainmusclefast is a name known to all. (+5000) gainmusclefast is a name known to all. (+5000) gainmusclefast is a name known to all. (+5000) gainmusclefast is a name known to all. (+5000) gainmusclefast is a name known to all. (+5000) gainmusclefast is a name known to all. (+5000) gainmusclefast is a name known to all. (+5000) gainmusclefast is a name known to all. (+5000) gainmusclefast is a name known to all. (+5000)
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    Originally Posted by Big_Spaz View Post
    I treat everyday like it's a training day.




    -Spaz
    exactly!
    Amateur Muay Thai Record: 3-0
    Gym Lifts
    Pause Bench: 275x1
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  10. #10
    It gets better with age metal2469's Avatar
    Join Date: Jun 2005
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    Of course.
    My first inclination is to be nice, woe to the person who inspires me to go with my second - To get my way period.
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  11. #11
    iRun Elliptical Envy's Avatar
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    Depends on how I feel.
    HALEO Lead Forum Representative

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  12. #12
    Registered User ForceLineBacker's Avatar
    Join Date: Nov 2005
    Location: On The Highway To Hell
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    ForceLineBacker is just really nice. (+1000) ForceLineBacker is just really nice. (+1000) ForceLineBacker is just really nice. (+1000) ForceLineBacker is just really nice. (+1000) ForceLineBacker is just really nice. (+1000) ForceLineBacker is just really nice. (+1000) ForceLineBacker is just really nice. (+1000) ForceLineBacker is just really nice. (+1000) ForceLineBacker is just really nice. (+1000) ForceLineBacker is just really nice. (+1000) ForceLineBacker is just really nice. (+1000)
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    I don't take off days.
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  13. #13
    BOATS AND HOES user98511001541's Avatar
    Join Date: Mar 2006
    Age: 28
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    my off days are the days i work, and i work 15+ hour shifts...

    24 oz of 2 %milk + 2 scoops UP 2.0, sipped on during the entire day, woot woot
    Gaspari Nutrition Rep and Overall BAMF
    www.gasparinutrition.com
    alec @ gasparinutrition.com


    Turning into a pirate-grizzy bear hybrid! --- Bulkin to 230!
    http://forum.bodybuilding.com/showthread.php?t=127371573


    TRAIN INSANE: http://vimeo.com/7472199
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