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  1. #1
    Registered User Bangalter's Avatar
    Join Date: Aug 2007
    Age: 27
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    Do you take Protein Powder on your days off?

    Well, do ya?
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  2. #2
    Registered User 1st RD TKO's Avatar
    Join Date: Nov 2007
    Location: United States
    Age: 36
    Stats: 5'11", 232 lbs
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    Certainly. I don't hit the same amount of protein as I do on training days, but I'm still right around 1 gram per lb of bodyweight.
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  3. #3
    Banned halcyonnight's Avatar
    Join Date: Dec 2007
    Age: 33
    Stats: 5'7", 161 lbs
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    Like, totally !
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  4. #4
    Banned ArthurGTI's Avatar
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    ArthurGTI is the lowest scum of the boards. (Worst Rank) ArthurGTI is the lowest scum of the boards. (Worst Rank) ArthurGTI is the lowest scum of the boards. (Worst Rank) ArthurGTI is the lowest scum of the boards. (Worst Rank) ArthurGTI is the lowest scum of the boards. (Worst Rank) ArthurGTI is the lowest scum of the boards. (Worst Rank) ArthurGTI is the lowest scum of the boards. (Worst Rank) ArthurGTI is the lowest scum of the boards. (Worst Rank) ArthurGTI is the lowest scum of the boards. (Worst Rank) ArthurGTI is the lowest scum of the boards. (Worst Rank) ArthurGTI is the lowest scum of the boards. (Worst Rank)
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    of course...i cant miss a day
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  5. #5
    G-Force bignpisst's Avatar
    Join Date: Apr 2005
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    Yes I do
    Labrador Retriever crew
    Nobody cares who your top 10 rap artists are crew
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  6. #6
    Stay Focused mr.genetics's Avatar
    Join Date: Mar 2006
    Stats: 5'8", 240 lbs
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    protein is the same all the time
    men's and women's streetwear www.thefamshop.com
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  7. #7
    Unleash Your Beast! Super Scoop's Avatar
    Join Date: Sep 2007
    Location: Bel Air, Maryland, United States
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    Without a doubt!! You have to remember you grow and recover on your off days and you need to have a regular intake of protein every day.
    Beast Sports Nutrition Representative
    "Unleash your Beast!"
    www.beastsports.com
    superscoop@BeastSports.com

    Our Bodybuilding.com Store Page:
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    Beast Sports Nutrition: Past, Present, and Future
    http://forum.bodybuilding.com/showthread.php?p=96207801#post96207801

    Disclaimer: The above is my opinion only. It does not represent the official opinion of Beast Sports and should not be taken as medical advice.
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  8. #8
    iSpaz Big_Spaz's Avatar
    Join Date: Feb 2003
    Location: Ephrata, Pennsylvania, United States
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    I treat everyday like it's a training day.




    -Spaz
    iForce Nutrition Online Representative

    http://www.bodybuilding.com/store/iforce-nutrition.html

    iTrain. iCompete. iDominate. iFORCE: The results you demand at prices you can afford
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  9. #9
    Superman Punch! gainmusclefast's Avatar
    Join Date: Oct 2005
    Location: United States
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    Originally Posted by Big_Spaz View Post
    I treat everyday like it's a training day.




    -Spaz
    exactly!
    Amateur Muay Thai Record: 3-0
    Workout Log:
    http://forum.bodybuilding.com/showthread.php?t=163041221&pagenumber=
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  10. #10
    It gets better with age metal2469's Avatar
    Join Date: Jun 2005
    Location: Delaware, United States
    Age: 32
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    Of course.
    My first inclination is to be nice, woe to the person who inspires me to go with my second - To get my way period.
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  11. #11
    Registered User Elliptical Envy's Avatar
    Join Date: Mar 2006
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    Depends on how I feel.
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  12. #12
    Registered User ForceLineBacker's Avatar
    Join Date: Nov 2005
    Location: On The Highway To Hell
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    I don't take off days.
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  13. #13
    BOATS AND HOES user98511001541's Avatar
    Join Date: Mar 2006
    Age: 27
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    my off days are the days i work, and i work 15+ hour shifts...

    24 oz of 2 %milk + 2 scoops UP 2.0, sipped on during the entire day, woot woot
    Gaspari Nutrition Rep and Overall BAMF
    www.gasparinutrition.com
    alec @ gasparinutrition.com


    Turning into a pirate-grizzy bear hybrid! --- Bulkin to 230!
    http://forum.bodybuilding.com/showthread.php?t=127371573


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