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  1. #1
    Registered User Bangalter's Avatar
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    Bangalter has a little shameless behaviour in the past. (-10) Bangalter has a little shameless behaviour in the past. (-10) Bangalter has a little shameless behaviour in the past. (-10) Bangalter has a little shameless behaviour in the past. (-10) Bangalter has a little shameless behaviour in the past. (-10) Bangalter has a little shameless behaviour in the past. (-10)
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    Do you take Protein Powder on your days off?

    Well, do ya?
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  2. #2
    Registered User 1st RD TKO's Avatar
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    Certainly. I don't hit the same amount of protein as I do on training days, but I'm still right around 1 gram per lb of bodyweight.
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  3. #3
    Banned halcyonnight's Avatar
    Join Date: Dec 2007
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    Like, totally !
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  4. #4
    Banned ArthurGTI's Avatar
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    of course...i cant miss a day
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  5. #5
    Union Thug bignpisst's Avatar
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    Yes I do
    Labrador Retriever crew
    Nobody cares who your top 10 rap artists are crew
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  6. #6
    Stay Focused mr.genetics's Avatar
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    protein is the same all the time
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  7. #7
    Unleash Your Beast! Super Scoop's Avatar
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    Without a doubt!! You have to remember you grow and recover on your off days and you need to have a regular intake of protein every day.
    Beast Sports Nutrition Representative
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    Disclaimer: The above is my opinion only. It does not represent the official opinion of Beast Sports and should not be taken as medical advice.
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  8. #8
    Team Gaspari Big_Spaz's Avatar
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    I treat everyday like it's a training day.




    -Spaz
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  9. #9
    Superman Punch! gainmusclefast's Avatar
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    Originally Posted by Big_Spaz View Post
    I treat everyday like it's a training day.




    -Spaz
    exactly!
    181.8lb
    meet lifts
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    gym lifts
    Pause Bench: 305x1
    Overhead Press: 210x1
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    Deadlift: 515x1
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  10. #10
    It gets better with age metal2469's Avatar
    Join Date: Jun 2005
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    Of course.
    My first inclination is to be nice, woe to the person who inspires me to go with my second - To get my way period.
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  11. #11
    iRun Elliptical Envy's Avatar
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    Depends on how I feel.
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  12. #12
    Registered User ForceLineBacker's Avatar
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    ForceLineBacker is just really nice. (+1000) ForceLineBacker is just really nice. (+1000) ForceLineBacker is just really nice. (+1000) ForceLineBacker is just really nice. (+1000) ForceLineBacker is just really nice. (+1000) ForceLineBacker is just really nice. (+1000) ForceLineBacker is just really nice. (+1000) ForceLineBacker is just really nice. (+1000) ForceLineBacker is just really nice. (+1000) ForceLineBacker is just really nice. (+1000) ForceLineBacker is just really nice. (+1000)
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    I don't take off days.
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  13. #13
    BOATS AND HOES user98511001541's Avatar
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    my off days are the days i work, and i work 15+ hour shifts...

    24 oz of 2 %milk + 2 scoops UP 2.0, sipped on during the entire day, woot woot
    Gaspari Nutrition Rep and Overall BAMF
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    alec @ gasparinutrition.com


    Turning into a pirate-grizzy bear hybrid! --- Bulkin to 230!
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