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  1. #1
    Spartan in Training GStam66's Avatar
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    Strengthening your jaw muscles?

    What are good exercises to strengthen your jaw muscles? (I heard that you could get a big wad of gum, freeze it, then chew it. When it got too easy to chew, you'd freeze it again and repeat.) Also, any other exercises for your face/head muscles?
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  2. #2
    huh? getgot211's Avatar
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    chew on: nails, bricks, wood, rocks, small electronics, action figures, your keyboard...
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  3. #3
    Indubitably. Format's Avatar
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    Pin weights to your eyebrows and scrunch your forehead a few times.
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    NAPARM dparm99's Avatar
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    Drop a few pills, that always gives the old jaw a good workout...
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  5. #5
    built like a small girl.. lordmatt's Avatar
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    LOL @ this thread
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    I have the same genetics as a 14 year old girl.
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  6. #6
    Registered User maqman's Avatar
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  7. #7
    Squat till you puke Addicted 2 Oats's Avatar
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    Originally Posted by dparm99
    Drop a few pills, that always gives the old jaw a good workout...
    lol!

    just try not to gind too much of your teeth away
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  8. #8
    5'10", 225, all sexy vanbiberjr's Avatar
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    LMAO!

    buy an overpriced, overrated protein bar.
    if you like chewing on tasteless, thick, cardboard mush it'd be perfect.

    ...seriously, just eating in general should help you. make sure to chew your food plenty and you'll feel it. chewing gum is good, but you gotta chew it long enough to get tough.
    You're going to get criticized no matter what you do, especially if you're trying to achieve something and rise above the flock. Do it anyway. Negative criticism from others is often a sign that you're on your way up in the world.

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  9. #9
    Banned CG the Don's Avatar
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    this is one of the stupidest threads i ever read

    to whoever posted this thread-wait till you hit puberty to post again
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  10. #10
    Train smarter, not harder $AJ's Avatar
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    go use some gH
    <->
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  11. #11
    Yep, vegetarian. MrSinister's Avatar
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    bite down on springs for a few sets everyday
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  12. #12
    Spartan in Training GStam66's Avatar
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    Yeah, maybe this was a stupid question... I guess the only way to make your jawline more defined is to lower your body fat %, right?
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  13. #13
    Indubitably. Format's Avatar
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    or genetic alterations
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  14. #14
    Registered User Tsumaru's Avatar
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    One time while searching for isometric exercises, I found a whole page dedicated to isometric jaw exercises. That was some seriously wierd ****. =/
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  15. #15
    -**IronMind**- TKD's Avatar
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    Originally Posted by GStam66
    What are good exercises to strengthen your jaw muscles? (I heard that you could get a big wad of gum, freeze it, then chew it. When it got too easy to chew, you'd freeze it again and repeat.) Also, any other exercises for your face/head muscles?

    Have to ask.............WHY???

    You can't change the way you look mate!!
    Unless you have thousands of $$$$$ to throw away!!

    Come on, ask us a worthy question,....please
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  16. #16
    <3 Tea Zensuji's Avatar
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    snatches with the bar in your mouth
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  17. #17
    -**IronMind**- TKD's Avatar
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    Originally Posted by tetsuo
    snatches with the bar in your mouth

    LOL
    ....Sssshhhhhhhh.....don't give him ideas
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  18. #18
    Registered User nono579's Avatar
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    This isnt such a horrible question. I recently had my jaw wired shut from a broken jaw and now that the wires are removed my jaw muscles are atrophied from not being used for a month. I can barely open my jaw the size of a dime right now, but i guess there is no real way of gaining back jaw muscle other than normal eating and chewing gum. If you are trying to gain jaw muscle just simply to get jaw muscle than that is kind of stupid.
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  19. #19
    Poster G theshoupguy's Avatar
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    Get to the point where you can fit your entire fist in your mouth... then stick one of those grip-strengthener toys between your jaws and have at it.
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  20. #20
    Registered User preciousp88's Avatar
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    Originally Posted by GStam66 View Post
    What are good exercises to strengthen your jaw muscles? (I heard that you could get a big wad of gum, freeze it, then chew it. When it got too easy to chew, you'd freeze it again and repeat.) Also, any other exercises for your face/head muscles?
    haha seriously tho, chew alot of gum, it works lol
    <3 Sam
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  21. #21
    Alavanca PaHulkster's Avatar
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    I once heard one of the Wingbowl champions say he trains his jaw by eating Tootsie Rolls that have been in the fridge. Takeru Kobayashi also used to train his jaw in a similar way, but really hurt the muscles and paralyzed them for a while. Probably not the best idea to do it regularly.
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  22. #22
    On Bod.Mod:II kaijai's Avatar
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    Dumbbell Jaw Raises.
    And if you want a bigger neck, try dumbbell jaw curls...they work your neck too to some extent.
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  23. #23
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    Originally Posted by preciousp88 View Post
    haha seriously tho, chew alot of gum, it works lol
    this...

    Make sure you use the bazooka gum, that crap hardens so fast. If you try to chew 4 or 5 pieces your jaw, teeth, gums, and cheeks will get one hell of a workout, good luck
    "Trust yourself, break some rules, don't be afraid to fail, ignore the naysayers, work like hell, and always give something back" Arnold Schwarzenegger

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  24. #24
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    Originally Posted by GStam66 View Post
    What are good exercises to strengthen your jaw muscles? (I heard that you could get a big wad of gum, freeze it, then chew it. When it got too easy to chew, you'd freeze it again and repeat.) Also, any other exercises for your face/head muscles?
    Is that a serious question?
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  25. #25
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    Originally Posted by nono579 View Post
    This isnt such a horrible question. I recently had my jaw wired shut from a broken jaw and now that the wires are removed my jaw muscles are atrophied from not being used for a month. I can barely open my jaw the size of a dime right now, but i guess there is no real way of gaining back jaw muscle other than normal eating and chewing gum. If you are trying to gain jaw muscle just simply to get jaw muscle than that is kind of stupid.
    gj bumping a 4 year old thread bro.
    I want to touch the butt.
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  26. #26
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    Buy lots of gum. Chew like 3 pieces at once.
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  27. #27
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    Originally Posted by GStam66 View Post
    What are good exercises to strengthen your jaw muscles? (I heard that you could get a big wad of gum, freeze it, then chew it. When it got too easy to chew, you'd freeze it again and repeat.) Also, any other exercises for your face/head muscles?
    rig a rope with a chain on one end, bite the rope and do various head turns, nods, etc while biting the weighted rope.
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  28. #28
    Registered User MrLJizzle's Avatar
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    Wrigleys Double Mint.

    whole pack-chew it at one time.
    Mods ain't got **** on me
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    Milk does a body good. Sir_Malak's Avatar
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    If this was in misc I would have expected somebody to say something regarding erotic services.

    On topic: Since they are muscles I assume you can grow them like others.
    2014 Misc Raw Bench Press Contest winner in the 276lb+ 555lb lift @ ~280lbs
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    I rep what you max! XXX666's Avatar
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    Originally Posted by GStam66 View Post
    What are good exercises to strengthen your jaw muscles? (I heard that you could get a big wad of gum, freeze it, then chew it. When it got too easy to chew, you'd freeze it again and repeat.) Also, any other exercises for your face/head muscles?
    you trying to minimize the chance of getting TKO'd from a shot to the chin?
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