i started bulking about 3 weeks ago, and im noticing with the increase in muscle, a definite increase in fat. I never had defined abs or anything, but im noticing that my waist is getting bigger and im getting more of a stomach. Is there any way to bulk without adding all of this excess fat?
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Thread: bulking and gaining fat
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10-07-2002, 09:46 PM #1Registered User
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bulking and gaining fat
-Pedro
Viva la Mexico!
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10-07-2002, 09:47 PM #2Registered User
- Join Date: Oct 2002
- Location: Bloomington, Indiana
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Decrease your calorie intake............ Make sure you are eating healthy........ And make sure you are working your ass off in the gym.......
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10-07-2002, 09:49 PM #3Banned
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http://forum.bodybuilding.com/showth...threadid=62939
exbanana-eater .. post 24
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10-07-2002, 09:50 PM #4Registered User
- Join Date: Oct 2002
- Location: Bloomington, Indiana
- Age: 40
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hehehehe, good one ex-banana eater, I am too burned out right now, I didn't even think about that one...
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10-08-2002, 03:19 AM #5
you only need to eat like , 500 calories more than you should right ?
The only easy day was yesterday - Navy Seal motto
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