Do any of you think the supplement Nutrex Lipo 6 can help me lose all that fat. My main concern is what if I lose all that fat by taking the supplement and when I stop using it, all the fat returns. Can this happen. Should I try it?
Thanks
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Results 1 to 9 of 9
Thread: Fat loss problem
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12-31-2007, 04:05 AM #1Registered User
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Fat loss problem
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12-31-2007, 05:28 AM #2Registered User
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YOU SEE,build muscle and u wun have to worry about that
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12-31-2007, 05:35 AM #3nevigsawkufelgnisaton
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Avoid the Guggulsterones.Originally Posted by Vanquish39
It is the mark of an educated mind to be able to entertain a thought without accepting it.
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12-31-2007, 05:41 AM #4Shut up and lift!
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Clean up your diet should be your first priority, but if you going to go with fat burners just try and keep the weight loss around 2 lbs a week any more you might jump back up to your original weight quick. once you get off your fat burner and get to your goal weight dont pig out always keep your weight in check.
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12-31-2007, 07:35 AM #5Registered Boozer
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please elaborate on this statement.Originally Posted by in10city
midgets are people too.
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12-31-2007, 07:55 AM #6Registered User
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Guggulsterones.. an ingredient in some fat burners that might actually cause damage to your body. They don't give enough results to even be worth it. Plus they tend to make me gassy :-D
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12-31-2007, 10:27 PM #7Registered User
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I weight lift only, I do not do any cardio. I don't know how much I should be burning and keeping a diet is actually pretty hard. I'm thinking maybe I should build enough muscle maybe 215 lbs and when i think i have enough lean mass, I should start the cutting process. If i lose weight now, then I want to gain muscle, I would prolly put on fat since I'll be eating more often.
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12-31-2007, 11:17 PM #8Registered User
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[QUOTE=Vanquish39;112322811] keeping a diet is actually pretty hard./QUOTE]
Then you are not serious about what you are doing. Meal planning and diet tracking is the first thing you should do. People do not realize how important nutrition and your diet is to changing your body.Just lift heavy a$$ weights and eat on dat healthy s**t!
The Iron never lies to you. - Henry Rollins
Are you doing heavy lifting with the barbell, or are you just playing with the pink dumbbells? - Doobie2270
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01-04-2008, 12:26 AM #9Registered User
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I meant I know how to keep my diet while lifting weights, but difficult when losing weight. Bulking is eating about 6 meals a day. Faster metabolism + high thermic rate = fat loss
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