You know, those hard plastic crates with no interior meant to hold milk bottles and has two handles?
I'm just wondering how much weight they can hold if I use it for a box squat with a concrete tile on top of it. I would'nt ever like to break it open!Thanks friends!
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10-07-2002, 04:51 PM #1Registered User
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What's the weight limit on a milk crate?
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10-07-2002, 04:54 PM #2Registered User
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i use a half broken one with a rubber mat on it for my speed squats.. i've had 205 + choked light bands before on it
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Strength Training and Olympic lifting
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10-07-2002, 04:56 PM #3Registered User
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So you think it could hold weights past 300 maybe even 400? Is that the heaviest you've ever used with a crate? I wonder if Westside knows(Hint:foreshadowing!)Originally posted by Deciever
i use a half broken one with a rubber mat on it for my speed squats.. i've had 205 + choked light bands before on it
Thanks friends! 
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