Yeah, just wondering.
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Results 1 to 11 of 11
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12-29-2007, 03:27 PM #1GGGGET RIPPIED
- Join Date: Oct 2007
- Age: 33
- Posts: 138
- Rep Power: 201
At what body fat % do you need to have to see your abbs?
I rep back.
10 pounds down, 15 to go.
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12-29-2007, 03:30 PM #2Starting MMA Classes NOW!
- Join Date: Jul 2005
- Age: 35
- Posts: 2,222
- Rep Power: 272
Probably around 12% you can see them when flexing
Crossfit. "Your workout is our warmup" Does this make you skeptical? Try Linda or Tabata Something Else and you will see why I said that.
Workout journal: http://forum.bodybuilding.com/showthread.php?t=5233853
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12-29-2007, 03:41 PM #3[MDF] Co-Founder
- Join Date: Nov 2007
- Location: United States
- Age: 34
- Posts: 241
- Rep Power: 212
I have 13-14% body fat and i can see my abs in the morning when im not bloated and anytime when i flex.
Age: 18
Height: 5'10''
Weight: 200 lbs
Bench: 225 For Reps
Squats: 365 For Reps
EZ Curl: 105 For Reps
Max Bench: 300 lbs
Max Squat: 405 lbs
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12-29-2007, 03:42 PM #4Registered User
- Join Date: Sep 2007
- Age: 35
- Posts: 5,568
- Rep Power: 1838
how about seeing them all the time? even if you're not flexing..?
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12-29-2007, 03:45 PM #5Registered User
- Join Date: May 2007
- Location: California, United States
- Age: 36
- Posts: 956
- Rep Power: 852
10-11%
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12-29-2007, 03:46 PM #6Registered User
- Join Date: Aug 2007
- Location: United States
- Age: 34
- Posts: 100
- Rep Power: 0
i dont know on bbing.com it said 10 & under but i got a 6 pack with 14 % bf
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12-29-2007, 03:49 PM #7Registered User
- Join Date: Apr 2007
- Location: Jamaica
- Age: 36
- Posts: 5,780
- Rep Power: 555
i would say first it depends on your muscle mass... but yeh... 8-14% ide say,
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12-29-2007, 03:49 PM #8Registered User
- Join Date: Oct 2007
- Location: Denmark / South perth, western australia, Australia
- Age: 31
- Posts: 180
- Rep Power: 203
it would depend on size of abs and how well u have worked them aswell
"I hated every minute of training, but I said, ''Don't quit. Suffer now and live the rest of your life as a champion.'' -Muhammad Ali
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12-29-2007, 03:51 PM #9Registered User
- Join Date: May 2007
- Location: California, United States
- Age: 36
- Posts: 956
- Rep Power: 852
Right, but on average I'd say 10%. Everyone is different...we're talking about averages here.
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12-29-2007, 03:58 PM #10Registered User
- Join Date: Sep 2007
- Location: Texas, United States
- Age: 36
- Posts: 7,698
- Rep Power: 4012
I was under the impression that you can finally see all of them without flexing around 9%
Im around 12 [I think ] and I can see my abs when I wake up and go flex in the mirror right away. I can see a little bit of ab about half as well when I flex after eating and drinking.
Its going to be on the lower end if you dont do ab specific work - and its hard to say because people always guess bf numbers. The curve fluctuates a lot.Last edited by 636 HunteR; 12-29-2007 at 04:05 PM.
8-16-2011 - the day Thy_Kingdom said he would rep but didn't. never forget.
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12-29-2007, 04:00 PM #11All Is Illusion
- Join Date: May 2006
- Location: United States
- Age: 35
- Posts: 8,346
- Rep Power: 3682
8 to 14%. It is different for different people.
On the individual:
His responses grow intelligent, or gain meaning, simply because he lives and acts in a medium of accepted meanings and values. Through social intercourse, through sharing in the activities embodying beliefs, he gradually acquires a mind of his own. The conception of mind as a purely isolated possession of the self is at the very antipodes of the truth.
- John Dewey
All are lunatics, but he who can analyze his delusion is called a philosopher.
~Ambrose Bierce
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