Are there any techniques you guys use to overcome pain when lifting, and make that one extra rep?
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Thread: Overcoming pain
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12-29-2007, 06:19 AM #1Registered User
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Overcoming pain
Dr. PAUL / 2008!!!
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12-29-2007, 06:27 AM #2Registered User
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Suck It The **** Up And Enjoy It!
"I hated every minute of training, but I said, ''Don't quit. Suffer now and live the rest of your life as a champion.'' -Muhammad Ali
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12-29-2007, 06:37 AM #3Brah rah ra ah ah
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inject some diamorphine before my last set
(no serious)
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12-29-2007, 07:00 AM #4Registered User
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i have a slightly torn deltoid and a hyperextended tricep. I still give it every thing ive got when i go at it. I sometimes have to take a break but i still finish out my sets or fail in the process. Just dont let the pain hinder you.Originally Posted by azzazurna
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12-29-2007, 08:11 AM #5Registered User
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Pain is temporary.
Pride is forever.
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12-29-2007, 08:26 AM #6Registered User
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iv got a little injury to my left rotator cuff, suprinatus, i think its called. it happened 5 weeks ago now. still cant OH press that well. i just pop 600mg ibuprofen b4 and possible after.
but if its just a normal rep on normal set. just do it man!You've dedicated your entire life to building up your body through hard work, pain, hunger and desire. Every single day requires sacrifice. This is our world brothers... This is hardcore livin'
I am ready to toil in anonymity under the merciless weight, under the scrutiny of my own unforgiving gaze
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12-29-2007, 08:27 AM #7nom nom nom
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Scream !!
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12-29-2007, 08:29 AM #8cutting to auschwitz mode
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Don't you think it'd be wiser to take some time off? I had the exact same injury haunt me for 3 months straight then I took 2 weeks off and it finally went away.Originally Posted by Ilovetolift
Less thunder in mouth, more lightning in hand.
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12-29-2007, 08:30 AM #9Registered User
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i have already taken 3 weeks off, thanks for the concern thoOriginally Posted by Brian_r_
You've dedicated your entire life to building up your body through hard work, pain, hunger and desire. Every single day requires sacrifice. This is our world brothers... This is hardcore livin'
I am ready to toil in anonymity under the merciless weight, under the scrutiny of my own unforgiving gaze
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12-29-2007, 06:56 PM #10Registered User
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Pains weakness leavin the body.... push those last reps out!
**New Jersey Crew (732)**
~Pain is Weakness Leaving The Body~
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